• 9 Ingredients
  • 1-2 tsps of coconut oil
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  • 1 organic raw acorn squash chopped
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  • 2 carrots chopped
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  • 2 onions chopped
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  • 2 celery sticks chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup (1/2 stick) butter
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  • 1 large onion, finely chopped
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  • 4 large garlic cloves, chopped
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  • 3 14 1/2-ounce can slow-salt chi...
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  • 4 cups 1-inch pieces peeled butt...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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High fiber
  • 12 Ingredients
  • 1 acorn squash
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  • 2 tbsp olive oil, divided
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  • 1 medium onion, diced
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  • 1 large apple, diced
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  • 2 tsp chopped fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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Low fat
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  • 24 Ingredients
  • 4 cups Really Good Vegetable Sto...
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  • 1 1/4 teaspoons salt
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  • 1 tablespoon white wine
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  • 1/2 small acorn squash, peeled a...
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  • 2 small Yukon Gold potatoes, pee...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 teaspoon olive oil
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  • 2 ounces pancetta, chopped
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  • 1 cup chopped onion
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  • 3 garlic cloves, minced
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  • 2 cups cubed peeled acorn squash
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 acorn squash, baked and mashed
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  • 1 tbs Olive Oil
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  • 1 white onion, minced
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  • 4 cloves garlic, minced
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  • 4 cups broth (chicken or veggie)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon olive
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  • ½ cup shallots
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  • 1 clove garlic
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  • ¼ cup med-hot chili peppers
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  • 1 none apple, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 22 Ingredients
  • 9 cups vegetable broth
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  • ¼ cup nutritional yeast
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  • 1 tsp yellow mustard
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  • 1 tbsp tamari
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  • 3 large garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup onion, chopped
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  • 1/2 cup carrots, diced
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  • 1/2 cup celery, chopped
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  • 2 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup chopped yellow onion
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  • 8 ounces carrot, chopped
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  • 4 garlic cloves, peeled
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  • 1 (1-pound) butternut squash, pe...
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  • 1 (8-ounce) acorn squash, quartered
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 garlic head
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  • 2 cups sliced portabella mushrooms
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  • 1 1/4 cups diagonally sliced zuc...
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  • 1 cup chopped seeded Anaheim chile
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  • 1 cup thinly sliced peeled acorn...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 garlic head
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  • 2 cups sliced portabella mushrooms
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  • 1 1/4 cups diagonally sliced zuc...
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  • 1 cup chopped seeded Anaheim chile
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  • 1 cup thinly sliced peeled acorn...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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Low fat
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  • 15 Ingredients
  • 2 tablespoons grated fresh ginge...
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  • 7 cloves garlic , minced
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  • 1 teaspoon garlic granules
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  • 2/3 cup mellow white miso
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  • 1 dash nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 medium acorn squash, cut in ha...
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  • 1 Tbsp olive oil
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  • 3 Tbsp fresh ginger, peeled and...
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  • 2 cloves garlic, minced
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  • 1 yellow onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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Low fat
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High fiber
  • 13 Ingredients
  • pecorino romano cheese , thinly...
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  • 1 stalk celery & leaves , finely...
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  • 4 cups vegetable stock
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  • 1 teaspoon lemon zest , thin strips
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  • 2 teaspoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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Low fat
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High fiber
  • 19 Ingredients
  • 8 large mushrooms
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  • Freshly ground pepper
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  • 1/2 acorn squash, seeds removed,...
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  • 1 clove garlic, chopped
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  • 4 cups vegetable stock or water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 head garlic , remove some of t...
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  • 1 package sliced portabella mush...
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  • 1/4 cup yogurt cheese (take one...
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  • 1 small red onion or vidalia oni...
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  • 1/2 acorn squash , seeded, peele...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all