• 16 Ingredients
  • 1/4 cup (1/2 stick) butter
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  • 1 large onion, finely chopped
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  • 4 large garlic cloves, chopped
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  • 3 14 1/2-ounce can slow-salt chi...
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  • 4 cups 1-inch pieces peeled butt...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 4 cloves garlic, minced
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  • 1 teaspoon thyme
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  • 1/2 teaspoon sage
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  • olive oil, for sauteing
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  • sea or kosher salt and fresh pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 whole butternut squash (about...
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  • 1 whole acorn squash (about 1-1/...
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  • fresh ground black pepper
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  • kosher salt
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  • 4 tablespoons (56 g) unsalted bu...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 cup chopped yellow onion
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  • 8 ounces carrot, chopped
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  • 4 garlic cloves, peeled
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  • 1 (1-pound) butternut squash, pe...
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  • 1 (8-ounce) acorn squash, quartered
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup ( 1/2 stick) butter
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    +
  • 1 large onion, finely chopped
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    +
  • 4 large garlic cloves, chopped
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    +
  • 3 14 1/2-ounce cans low-salt chi...
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    +
  • 4 cups 1-inch pieces peeled butt...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small sugar pumpkin, halved an...
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  • 1 butternut squash, halved and s...
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  • 2 acorn squashes, halved and seeded
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  • 4 carrots
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  • 1 head of garlic, cut in half ac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cup(s) acorn squash 1" cubes
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  • 1/4 cup(s) Butter
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  • 4 cup(s) butternut squash 1" cubes
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  • 4 Cloves minced garlic
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  • 1 1/4 teaspoon(s) Finely chopped...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cup(s) acorn squash 1" cubes
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  • 1/4 cup(s) Butter
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  • 4 cup(s) butternut squash 1" cubes
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  • 4 Cloves minced garlic
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  • 1 1/4 teaspoon(s) Finely chopped...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Bisque:
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  • 1 (2-pound) butternut squash
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  • 1 medium acorn squash
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  • 3 tablespoons butter
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  • 1 medium onion, finely chopped
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 3 green onions, chopped
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  • 1 teaspoon minced fresh ginger root
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  • 1 medium head garlic
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  • 1 large onion, chopped
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  • 1 teaspoon curry powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Soup
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  • 1/4 cup (1/2 stick) butter
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  • 1 large onion, finely chopped
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  • 4 large garlic cloves, chopped
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    +
  • 3 14 1/2-ounce cans low-salt chi...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 5 cups vegetable broth
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  • 1 pinch cayenne pepper, or to taste
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  • 1/2 small spaghetti squash, halv...
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  • 1 tablespoon minced fresh ginger...
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  • 3 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 2 granny smith apples , cored, p...
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  • 3 green onions , chopped
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  • 2 zucchini , chopped
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  • 1 teaspoon curry powder
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  • 1 sprig fresh rosemary , chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 buttercup squash, about 2 pounds
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  • 1 teaspoon allspice
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  • 6 cloves of garlic, peeled
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  • 2 cups roasted spaghetti squash
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  • 1 tablespoon chopped chives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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