• 15 Ingredients
  • 2 tablespoons grated fresh ginge...
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  • 7 cloves garlic , minced
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  • 1 teaspoon garlic granules
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  • 2/3 cup mellow white miso
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  • 1 dash nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups diced onions (Vidalia...
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  • 1 cup milk
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  • 1 teaspoon kosher salt
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  • 2 tablespoons clarified butter (...
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  • cubed gruyere cheese (to garnish)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 4 cups vegetable stock or chicke...
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  • 4 cups acorn squash or butternut...
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  • 1 teaspoon cracked black pepper
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  • 1/4 cup chopped cilantro
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  • 1 (16 ounce) can kidney beans ,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 acorn squash , cut in half and...
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  • 1 teaspoon garlic , minced
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  • 6 cups chicken stock (or vegetable)
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  • 1 teaspoon cumin
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  • 1/2 onion , diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • crouton (optional)
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  • 7 slices bacon , cooked and crum...
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  • 1/2 teaspoon dill weed
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  • 2 teaspoons chicken bouillon gra...
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  • 3 cups mashed cooked acorn squash
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • tomato
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  • 1 acorn squash
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  • fresh salsa (this recipe will ha...
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  • olive oil , for roasting
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  • sour cream
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • For roasted squash
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  • 3 tablespoons vegetable oil
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  • For soup
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  • 1 tablespoon packed light brown...
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  • 5 medium beets , peeled and cut...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons peanut oil
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  • 2 firm bartlett pears , peeled,...
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  • 15 ounces azuki beans , drained...
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  • 1 red pepper, cut into short 1/4...
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 3/4 cups vegetable broth
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  • pepper
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  • 1 acorn squash
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  • 6 garlic cloves , unpeeled
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  • 1/2 cup light cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 7 slices pumpernickel bread
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  • 1 dash kosher salt
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  • 1/2 cup chopped onion
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  • 1 teaspoon chicken bouillon granule
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  • 1/4 teaspoon dill weed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
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  • 1 lb of frozen butter beans
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  • 1 medium acorn squash , cubed
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  • 2 spanish chorizo sausage , chopped
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  • 2 garlic cloves , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon salt
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  • 2 cups tomato juice
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  • 1 acorn squash , split and seed...
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  • 2 teaspoons instant beef bouillon
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  • 1/4 cup flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • pecorino romano cheese , thinly...
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  • 1 stalk celery & leaves , finely...
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  • 4 cups vegetable stock
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  • 1 teaspoon lemon zest , thin strips
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  • 2 teaspoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup red bell pepper , diced
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  • 1 cup water
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  • 1/2 cup fresh corn kernels
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  • 1 teaspoon achiote
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  • 1 tablespoon fresh basil , minced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 2 granny smith apples , cored, p...
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  • 3 green onions , chopped
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  • 2 zucchini , chopped
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  • 1 teaspoon curry powder
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  • 1 sprig fresh rosemary , chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 head garlic , remove some of t...
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  • 1 package sliced portabella mush...
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  • 1/4 cup yogurt cheese (take one...
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  • 1 small red onion or vidalia oni...
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  • 1/2 acorn squash , seeded, peele...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 teaspoons scotch bonnet peppers
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  • 2 large mangoes
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  • 1 large grapefruit
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  • 1/2 teaspoon salt
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    +
  • 2 tablespoons coconut (shredded)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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