• 10 Ingredients
  • 2 medium zucchini
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  • 3/4 teaspoon salt, divided, plus...
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  • 1/3 cup pearl barley
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  • 1 teaspoon lemon juice
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  • 1 teaspoon white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium zucchini, sliced length...
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  • 1 medium red pepper, cut into ri...
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  • 1 large tomato, sliced lengthwise
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  • 1 yellow squash, sliced lengthwise
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  • ½ onion, sliced in rings
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Ground black pepper to taste
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  • 1 tablespoon prepared balsamic v...
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  • 1 tablespoon lemon juice
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  • 1 small zucchini or yellow squas...
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  • 4 pitted black olives, such as K...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 tablespoons olive oil
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  • 2 slices preservative-free, all...
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  • 1 large onion, peeled and chopped
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  • 2 large cloves of garlic, minced
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  • 1 leek, trimmed and sliced thinly
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Good-tasting olive oil
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  • 3 medium yellow onions, coarsely...
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  • 3 medium zucchini, halved length...
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  • 5 large leaves Swiss chard, ribs...
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  • 2 large cloves garlic, coarsely...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 8 ounces pasta: medium shells, r...
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons lemon juice
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  • 1/2 teaspoon Dijon mustard
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  • 1/3 cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 heart organic romaine
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  • 1 cup chickpea stir fry (with zu...
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  • Vitality Sprouts
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  • 4-5 T salsa
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  • 1/2 red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 small yellow summer squash, diced
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  • 2 small zucchini, diced
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  • 2 cups of red cabbage, chopped s...
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  • 1 to 2 heirloom tomatoes, diced
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  • 1 small head of frisee'
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons white wine vinegar
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  • 2 teaspoons McCormick® Perfect P...
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  • 1 can (15 ounces) chickpeas, dra...
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  • 1/2 cup diced cucumber
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 large eggplant, cut into 1/4 r...
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  • 8 x mini-sweet orange peppers (o...
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  • 2 large yellow zucchini (green z...
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  • 1 cup fresh mozzarella
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  • 1/2 cup Goya canned chickpeas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 tsp chopped garlic
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  • 1 small zucchini, quartered and...
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  • 2 carrots, grated
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  • 1/2 C chopped red bell pepper
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  • 2 C canned garbanzo beans, rinse...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 tsp chopped garlic
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  • 1 small zucchini, quartered and...
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  • 2 carrots, grated
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  • 1/2 C chopped red bell pepper
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  • 2 C canned garbanzo beans, rinse...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 head broccoli
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  • 1 head cauliflower
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  • 2 small jars whole mushrooms
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  • 1 can garbanzo beans
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  • 1 jar green olives (pitted and p...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tbsp (50 mL) balsamic_vinegar
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  • 2 tbsp (25 mL) prepared pesto
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  • 1 tbsp (15 mL) extra-virgin oliv...
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  • 1/2 tsp (2 mL) pepper
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  • 3/4 cup (175 mL) whole wheat cou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 cups water
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  • 1 teaspoon salt
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  • 1 cup small pasta shells, cooked...
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  • 2 cups canned garbanzo beans, dr...
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  • 2 cups canned kidney beans, drained
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 tsp chopped garlic
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    +
  • 1 small zucchini, quartered and...
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    +
  • 2 carrots, grated
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    +
  • 1/2 C chopped red bell pepper
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    +
  • 2 C canned garbanzo beans, rinse...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 tsp chopped garlic
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    +
  • 1 small zucchini, quartered and...
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    +
  • 2 carrots, grated
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    +
  • 1/2 C chopped red bell pepper
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    +
  • 2 C canned garbanzo beans, rinse...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon garlic , minced
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  • 2 teaspoons honey
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  • 1 teaspoon vinegar , white wine
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  • 240 g chickpeas (canned. if unco...
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  • Spice paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon oregano
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  • 1/2 teaspoon salt
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    +
  • 3 green onions , sliced
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  • 1/2 cup olive oil
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  • 3 tablespoons grated romano chee...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup bite-size pieces green beans
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  • 1/4 cup fresh oregano leaves
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 tablespoon red wine vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all