• 11 Ingredients
  • 1 15.5-oz can chickpeas, drained...
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  • 1 cup plain breadcrumbs
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  • 1 zucchini, grated
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  • 1 small red onion, grated
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  • 1 egg, lightly whisked
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 scallions (white and green par...
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  • 2 celery stalks, chopped
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  • 2 garlic cloves, minced
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  • 1 small zucchini, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 red onion, finely chopped
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  • 2 cloves of garlic, crushed
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  • 2 raw beetroot, peeled and grated
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  • 1 courgettes, grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x zucchini
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  • 1 x tomato
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    +
  • 1 can garbanzo beans, rinse and...
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  • 2 Tbs chopped parsley leaves
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  • 1 Tbs capers, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup fresh or frozen lima bea...
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  • 1/2 cup drained canned chickpeas...
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  • 1 zucchini, quartered lengthwise...
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  • 1/2 small red onion, halved and...
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  • 2 to 3 romaine leaves, cut into...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons flaxseeds, finely...
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup almonds
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  • Five 2-ounce hamburger buns
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  • One 15-ounce can chickpeas, drai...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large heads of garlic
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  • 2 teaspoons extra-virgin olive oil
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    +
  • 1 cup mayonnaise
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  • 1/2 cup buttermilk
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  • 1/3 cup coarsely chopped fresh b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8-10 free-range skinless chicken...
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  • 4 tablespoons EVOO
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  • Juice and zest 1 large lemon
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground ginger
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 heart organic romaine
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  • 1 cup chickpea stir fry (with zu...
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  • Vitality Sprouts
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    +
  • 4-5 T salsa
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    +
  • 1/2 red pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups cooked Quinoa (cook acco...
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  • 1 cup cremini mushrooms
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    +
  • 1/2 cup chickpeas
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  • 1 small zucchini
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    +
  • 1 carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 small yellow summer squash, diced
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  • 2 small zucchini, diced
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    +
  • 2 cups of red cabbage, chopped s...
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  • 1 to 2 heirloom tomatoes, diced
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    +
  • 1 small head of frisee'
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 clove garlic, minced
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 15-ounce can chickpeas, rinsed
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • 1 medium zucchini, finely diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large heads of garlic
    -
    +
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 1 cup mayonnaise
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    +
  • 1/2 cup buttermilk
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    +
  • 1/3 cup coarsely chopped fresh b...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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    +
  • 1 medium potato, peeled and chopped
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  • 1 medium zucchini, chopped
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    +
  • Salt and pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups whole farro
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  • 3 tablespoons plus 1/4 cup extra...
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    +
  • 4 green onions (including 1 inch...
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  • 2 cloves garlic, minced
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    +
  • 1 zucchini, diced
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • BURGERS:
    -
    +
  • 1/4 cup BULGUR
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    +
  • 1 small onion, finely chopped
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    +
  • 3/4 cup shredded zucchini
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    +
  • 1/2 cup shredded carrot
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups shredded romaine lettuce
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    +
  • 2 cups cherry tomatoes, halved
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    +
  • 1 cup canned garbanzo beans, dra...
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  • 2 cups thinly sliced zucchini
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    +
  • 2 (6-ounce) jars marinated quart...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • BURGERS:
    -
    +
  • 1/4 cup BULGUR
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 3/4 cup shredded zucchini
    -
    +
  • 1/2 cup shredded carrot
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup plain yogurt
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    +
  • 2 tablespoons olive or vegetable...
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon curry powder
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    +
  • 2 cups cooked couscous
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/2 small red onion, thinly slic...
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    +
  • 5 romaine lettuce leaves, cut cr...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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    +
  • Salad
    -
    +
  • 1/2 cup frozen corn , thawed
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    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 5 romaine lettuce leaves , cut c...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup fresh corn
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    +
  • 1/2 teaspoon salt
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    +
  • Salad
    -
    +
  • 1/2 small red onion , thinly sli...
    -
    +
  • 2 medium zucchini , diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups fresh spinach , chopped
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    +
  • 1/2 cup scallion, chopped
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    +
  • 1 cup bean sprouts
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    +
  • 1/2 cup fresh peas , shelled
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    +
  • 1 cup monterey jack cheese , shr...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon oregano
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3 green onions , sliced
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    +
  • 1/2 cup olive oil
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    +
  • 3 tablespoons grated romano chee...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons grated Parmigiano-...
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  • 1 cup arugula leaves, loosely pa...
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    +
  • 1 cup basil leaves, packed
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    +
  • 1 medium onion, chopped
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    +
  • 1 cup small, thin egg noodles fo...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all