• 11 Ingredients
  • Olive oil
    -
    +
  • 4 small zucchini or summer squas...
    -
    +
  • 1 cup cooked chickpeas
    -
    +
  • 1/2 cup roughly chopped pitted k...
    -
    +
  • 2 tablespoons sherry or red wine...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 lb. small zucchini, cut in h...
    -
    +
  • Juice of 1 lemon (about 1/4 cup)...
    -
    +
  • 1/2 small red onion, thinly slic...
    -
    +
  • 3/4 cup good-quality extra-virgi...
    -
    +
  • 1 lb. cleaned calamari (squid) t...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Good-tasting olive oil
    -
    +
  • 3 medium yellow onions, coarsely...
    -
    +
  • 3 medium zucchini, halved length...
    -
    +
  • 5 large leaves Swiss chard, ribs...
    -
    +
  • 2 large cloves garlic, coarsely...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 10-12 x miscellaneous tomatoes
    -
    +
  • 6-7 x cloves of garlic
    -
    +
  • 1/2 x sweet yellow onion
    -
    +
  • 1 tbsp olive oil
    -
    +
  • Sea salt and freshly cracked pep...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10-12 x miscellaneous tomatoes
    -
    +
  • 6-7 x cloves of garlic, DO NOT R...
    -
    +
  • 1/2 x sweet yellow onion, cut in...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • Sea salt and freshly cracked pep...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 31 Ingredients
  • Pinch saffron threads
    -
    +
  • 2 ounces small dry pasta shells
    -
    +
  • Extra-virgin olive oil
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1/2 clove garlic
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium potato, peeled and chopped
    -
    +
  • 1 medium zucchini, chopped
    -
    +
  • Salt and pepper
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/2 teaspoons Dried basil leaves
    -
    +
  • 1 can (15 oz) garbanzo beans
    -
    +
  • 1 1/2 teaspoons Thyme
    -
    +
  • 1 cup Fresh or frozen yellow c...
    -
    +
  • 2 cups Thinly sliced carrots (...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 medium onion, chopped (1/2 cup)
    -
    +
  • 4 cups chicken broth or water
    -
    +
  • 4 cups tomato juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 4 cups tomato juice
    -
    +
  • 2 medium carrots , sliced (1 cup)
    -
    +
  • 1 tablespoon dried basil leaves
    -
    +
  • 2 (15 ounce) cans beans, rinsed...
    -
    +
  • 1/2 teaspoon dried oregano leaves
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1/4 teaspoon pepper
    -
    +
  • 1 can garbanzo beans , rinsed an...
    -
    +
  • 1 tablespoon dried basil leaves
    -
    +
  • 1 can kidney bean , rinsed and d...
    -
    +
  • parmesan cheese , grated, if des...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 tablespoons grated Parmigiano-...
    -
    +
  • 1 cup arugula leaves, loosely pa...
    -
    +
  • 1 cup basil leaves, packed
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 cup small, thin egg noodles fo...
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 2 yellow crookneck squash, cut c...
    -
    +
  • 8 cups vegetable or chicken broth
    -
    +
  • 2 teaspoons salt, plus more to t...
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 1/4 cup thinly sliced fresh basi...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 cups chicken stock
    -
    +
  • 1/2 cup canned chick-peas , drained
    -
    +
  • 1 medium zucchini , diced
    -
    +
  • 1/2 cup diced onion
    -
    +
  • 1/2 cup tubetti pasta
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 1/2 cup diced (1/2-inch) carrots
    -
    +
  • 1 bouquet garni (1 sprig each of...
    -
    +
  • Sugar
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1/4 cup tomato paste
    -
    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 6 grilled scallions, thinly sliced
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 2 teaspoons cayenne pepper
    -
    +
  • 2 teaspoons coarse salt
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all