• 16 Ingredients
  • ½ tsp ground ginger
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  • 2 red peppers , deseeded and cut...
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  • 1 large butternut squash , about...
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  • 450.0ml strong-flavoured vegetab...
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  • 3.0 tbsp chopped coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 large shallot
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  • 3 garlic cloves
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  • 2-inch knob ginger, peeled
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  • 1 cup cilantro leaves, plus more...
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  • Zest of 1 lemon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tbsp olive oil
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  • 1 large onion, roughly chopped
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  • 3 cloves garlic, minced
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  • 1 inch fresh ginger, minced (or...
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  • 1-2 tbsp grounded cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 cup dried chickpeas, soaked ov...
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  • 1/4 teaspoon saffron threads
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  • 1 quart plus 2 tablespoons water
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  • 1 large onion, finely diced
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  • 2 garlic cloves, thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
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  • 3.0 tbsp harissa (look in the sp...
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  • 2 onions , thinly sliced
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  • 2 tsp each of ground cumin and g...
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    +
  • 400.0g tin chickpeas , drained a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbsp Olive Oil
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  • 3 chicken thighs (with or withou...
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    +
  • 1 x onion, chopped,large size
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  • 2 tsp Sweet Paprika
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  • 1 tsp Ground Ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tbsp olive oil
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    +
  • 2 x onions, thinly sliced
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    +
  • 2 tsp Ground Cumin
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    +
  • 2 tsp Ground Coriander
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    +
  • 2 x cloves garlic, finely sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 large shallot
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    +
  • 3 garlic cloves
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    +
  • 2-inch knob ginger, peeled
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    +
  • 1 cup cilantro leaves, plus more...
    -
    +
  • zest of 1 lemon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.0 tbsp clear honey
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    +
  • 2.0 tsp vegetable stock granules
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    +
  • 3 cm piece fresh root ginger , g...
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  • zest and juice 1 lemon
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    +
  • 1.0 tsp each cinnamon , coriande...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tbsp olive oil by Sainsbury's
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    +
  • 1 onion, finely chopped
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    +
  • 3 tbsp harissa by Sainsbury's
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    +
  • 600 g sweet potatoes, peeled and...
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    +
  • 2 x 390g cartons Sainsbury's cho...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat:
  • Show all
  • 8 Ingredients
  • 290 g jar tomato and herb sauce...
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  • 390 g carton Italian chopped tom...
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  • 4 tsp harissa by Sainsbury's, pl...
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    +
  • 28 g pack fresh parsley, washed...
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    +
  • 200 g pack 12 falafels by Sainsb...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 20 Ingredients
  • 2 sweet potatoes, peeled and cho...
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    +
  • 1 zucchini, chopped
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    +
  • 400 g tin of chickpeas, drained...
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    +
  • 2 green capsicum
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    +
  • 1 large onion, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons olive oil
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    +
  • 10 small shallots, peeled
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    +
  • 8 medium garlic cloves, peeled
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    +
  • 1 1/2 pounds winter squash, peel...
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    +
  • 1/4 cup slivered raw almonds
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 large shallot
    -
    +
  • 3 garlic cloves
    -
    +
  • 2-inch knob ginger, peeled
    -
    +
  • 1 cup cilantro leaves, plus more...
    -
    +
  • zest of 1 lemon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium onion, finely diced
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    +
  • 1 red bell pepper, finely diced
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    +
  • 3/4 teaspoon ground cumin
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    +
  • 1 15-ounce can chickpeas, rinsed
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 medium onion, finely chopped
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    +
  • 2 garlic cloves, crushed
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    +
  • 2 teaspoons ground cumin
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    +
  • 1/2 teaspoon turmeric
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 3/4 cups diced onion
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    +
  • 2 tablespoons tomato paste
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    +
  • 1 1/2 teaspoons dried mint flakes
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 cup extra virgin olive oil
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    +
  • 1 chicken (about 3 1/2 pounds),...
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    +
  • Salt and pepper to taste
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    +
  • 1 yellow onion, thinly sliced
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    +
  • 1 red onion, thinly sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • One 4-pound cooking pumpkin, suc...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 4 tablespoons extra-virgin olive...
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    +
  • 1 1/2 pounds boneless leg of lam...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cinnamon sticks
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    +
  • 8 bone-in chicken thighs, (abou...
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    +
  • 1/4 cup honey
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    +
  • 2 onions, sliced
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    +
  • 2 teaspoons extra-virgin olive o...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup dried chickpeas, rinsed an...
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    +
  • 2 Tbs. olive oil
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    +
  • 1 small onion, chopped (1 cup)
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    +
  • 3 cloves garlic, minced (1 Tbs.)
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    +
  • 1 medium butternut squash, peele...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 800 g braising beef (shin, skirt...
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    +
  • 2 tbsp olive oil
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    +
  • 2 onions, chopped
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    +
  • 2 carrots, chopped
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    +
  • 2 cloves garlic, crushed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 5 ounces dried apricots
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    +
  • 2 large onions , roughly chopped
    -
    +
  • 1/2 cup fresh coriander , choppe...
    -
    +
  • 5 garlic cloves , minced
    -
    +
  • fresh ground black pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 teaspoons ras el hanout spice...
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    +
  • 1-2 tablespoon extra virgin oliv...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 pint chicken stock
    -
    +
  • 6 large boneless skinless chicke...
    -
    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • Harriet Emily (Harriet...
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    +
  • Site ratings: N/A
  •  
  • 24 Ingredients
  • for the tagine:
    -
    +
  • 1 aubergine
    -
    +
  • 2 courgettes
    -
    +
  • 1 red pepper
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    +
  • 1 sweet potato
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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