• 14 Ingredients
  • 2 small butternut squashes
    -
    +
  • 1 tsp ras-el-hanout
    -
    +
  • 80 ml olive oil
    -
    +
  • 1 bulb of fennel
    -
    +
  • 330 g cooked chickpeas
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 6 green onions
    -
    +
  • 2 green garlic stalks, or 2 larg...
    -
    +
  • 1 pound baby potatoes, or Yukon...
    -
    +
  • 1 15-ounce can of diced tomatoes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 stalk celery, diced
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 8 ounces Spanish chorizo (cured...
    -
    +
  • 2 carrots, chopped
    -
    +
  • 1 onion, chopped
    -
    +
  • Kosher salt and pepper
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Olive oil
    -
    +
  • 1 x onion, finely diced
    -
    +
  • 2 x garlic cloves, minced
    -
    +
  • 1/2 - 1 tsp crushed red pepper f...
    -
    +
  • 1 tsp dried thyme
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 leeks, white and pale green pa...
    -
    +
  • 2 garlic cloves, pressed or minced
    -
    +
  • 6 cups vegetable or chicken broth
    -
    +
  • 4-6 whole dried chipotle chiles
    -
    +
  • 1 (15 ounce) can fire-roasted di...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tsp oil
    -
    +
  • 10 curry leaves chopped
    -
    +
  • 1 Tbs ginger minced
    -
    +
  • 1 large clove of garlic minced
    -
    +
  • 1 serrano or jalepeno pepper minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon olive oil, plus more...
    -
    +
  • 1/3 cup cubed dry chorizo**
    -
    +
  • 3 stalks of celery, chopped
    -
    +
  • 2 cloves or garlic, minced
    -
    +
  • 1/2 an onion, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 bunch swiss chard, rinsed thor...
    -
    +
  • 4 medium tomatoes
    -
    +
  • 2 cans (14 1/2 oz. each) cannell...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon cumin seeds
    -
    +
  • 1 pound swiss chard, stems and c...
    -
    +
  • 1 medium red onion, chopped
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • Good-tasting olive oil
    -
    +
  • 3 medium yellow onions, coarsely...
    -
    +
  • 3 medium zucchini, halved length...
    -
    +
  • 5 large leaves swiss chard, ribs...
    -
    +
  • 2 large cloves garlic, coarsely...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 cups low-sodium chicken broth
    -
    +
  • 1/2 cup freshly grated Parmigian...
    -
    +
  • Two 15-ounce cans chickpeas, dra...
    -
    +
  • 1 bunch swiss chard (3/4 pound),...
    -
    +
  • 1/4 cup plus 1 1/2 tablespoons s...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium leek, sliced into 1/2-i...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • One 15-ounce can diced tomatoes
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups green chard, thinly chopp...
    -
    +
  • 2 cups kale, thinly sliced into...
    -
    +
  • 1/2 cup chick peas / garbanzo be...
    -
    +
  • 1/2 cup avocado, diced (+ a few...
    -
    +
  • 1/8 tsp lemon zest
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (28-ounce) can whole peeled to...
    -
    +
  • 3 tablespoons olive oil, plus mo...
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 medium yellow onion, finely ch...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups low-sodium chicken or veg...
    -
    +
  • 6 ounces kabocha squash, washed,...
    -
    +
  • 1/2 bunch bitter greens such as...
    -
    +
  • 1 (12-ounce) can or 1 cup cooked...
    -
    +
  • 1 to 2 cloves garlic, finely cho...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 12 ounces Cajun andouille sausag...
    -
    +
  • Cooking spray
    -
    +
  • 11/2 cup chopped carrots
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 3 x leeks
    -
    +
  • 4 x cloves garlic
    -
    +
  • 8 cup stock (vegetable or chicken)
    -
    +
  • 1 x chard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 400 g tin chickpeas, drained and...
    -
    +
  • 400 g tin cannellini beans, drai...
    -
    +
  • 3 litres vegetable stock
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 3 onions, peeled and coarsley ch...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 12 ounces Cajun andouille sausag...
    -
    +
  • Cooking spray
    -
    +
  • 11/2 cup chopped carrots
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 medium Yukon Gold potato, diced
    -
    +
  • 2 ribs celery , diced
    -
    +
  • 8 cups free-range organic chick...
    -
    +
  • 1 14.5-oz. can Italian plum to...
    -
    +
  • 2-3 stalks red chard , cut into...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 yellow onions, peeled and sliced
    -
    +
  • 3 garlic cloves, finely chopped
    -
    +
  • 6-8 swiss chard leaves, julienne...
    -
    +
  • 6 cups water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 bunch swiss chard (about 1 pou...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 cups cooked dried chick-pe...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
    -
    +
  • 5 cups, packed, very finely shre...
    -
    +
  • 1 large onion, diced
    -
    +
  • 1/3 cup extra virgin olive oil
    -
    +
  • 4 cloves garlic, crushed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 cups drained and rinsed canned...
    -
    +
  • 3 cups canned low-sodium chicken...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 carrot, chopped
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all