• 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, thinly sliced
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    +
  • 5 teaspoons curry powder
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 3 14-ounce cans vegetable broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 10-ounce box couscous
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    +
  • 1/2 cup pine nuts
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    +
  • 3 tablespoons olive oil
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    +
  • 2 cloves garlic, thinly sliced
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    +
  • 1 15.5-ounce can chickpeas, rinsed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 red onion, peeled and finely d...
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    +
  • 1 bunch fresh cilantro, leaves p...
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    +
  • 1 knob of ginger, peeled and fin...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon fennel seeds
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 extra large onion, diced
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    +
  • 1 large fennel bulb, cored and d...
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    +
  • 2 cups lamb meat cut from 2 bone...
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    +
  • 2 Serrano chili peppers, minced...
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    +
  • 2-3 T garlic, minced
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Olive oil
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    +
  • 1 x onion, finely diced
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    +
  • 2 x garlic cloves, minced
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    +
  • 1/2 - 1 tsp crushed red pepper f...
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    +
  • 1 tsp dried thyme
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 5 teaspoons curry powder
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 3 14-ounce cans vegetable broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can chickpeas, drained and rinsed
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    +
  • 1 bunch swiss chard, thick stalk...
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    +
  • 2 lamb sausages
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    +
  • 2 tablespoons olive oil
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    +
  • 6 cloves garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon cumin seeds
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    +
  • 1 pound swiss chard, stems and c...
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    +
  • 1 medium red onion, chopped
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    +
  • 2 large garlic cloves, minced
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup dried chickpeas, soaked...
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    +
  • 2 large carrots, cut into 1/2-in...
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    +
  • 1/4 cup plus 1 teaspoon extra-vi...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 large onion, cut into 1/2-inch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds chard, kale, collar...
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    +
  • 3 tablespoons olive oil
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    +
  • 2 large cloves garlic, minced
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    +
  • 1/2 medium yellow or red onion,...
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    +
  • 1 can chickpeas (15-ounce), drai...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 4 oz ground turkey breast
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    +
  • 1 tsp olive oil
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    +
  • 1/4 tsp ground cumin
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    +
  • 1 whole-grain tortilla
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    +
  • 8 inches
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 to 3 (14 ounces) Just BARE® Ha...
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    +
  • 1 quart low-sodium chicken broth...
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    +
  • 1 tablespoon olive oil
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    +
  • 3/4 cup chopped onion
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    +
  • 3/4 cups diced (1/4 inch) carrot...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 11 1/2 ups water, divided
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    +
  • 4 cups vertically sliced onion
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    +
  • 2 cups thinly sliced leek
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    +
  • 1 1/2 cups (1/2-inch-thick) slic...
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    +
  • 3 cups (1-inch) cubed peeled tur...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 medium Yukon Gold potato, diced
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    +
  • 2 ribs celery , diced
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    +
  • 8 cups free-range organic chick...
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    +
  • 1 14.5-oz. can Italian plum to...
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    +
  • 2-3 stalks red chard , cut into...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound swiss chard, tough stems...
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    +
  • 3 tablespoons olive oil
    -
    +
  • 1 1/2 pounds baking potatoes (ab...
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    +
  • 1 onion, chopped
    -
    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 pound ground chicken
    -
    +
  • 1/4 cup no-salt-added tomato paste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 dried guajillo chiles, stemmed...
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    +
  • 2 cups boiling water
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    +
  • 2 1/2 cups chopped onion
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    +
  • 8 ounces chopped Spanish chorizo...
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 1 tsp. curry powder
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    +
  • 1 tsp. ground cinnamon
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    +
  • 1 tsp. ground turmeric
    -
    +
  • 1/2 tsp. chili powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons corn oil or other...
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    +
  • 1 large onion, finely diced
    -
    +
  • 1 large garlic clove, minced
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    +
  • 1 1/2 teaspoons ground coriander...
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    +
  • 1 teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup (7-ounces) dried chickpeas...
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    +
  • Salt
    -
    +
  • ¼ cup extra-virgin olive oil
    -
    +
  • 1 medium red onion, cut into ½-i...
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    +
  • 1 medium carrot, peeled and cut...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp vegetable oil
    -
    +
  • 1 tsp cumin seeds
    -
    +
  • 1 onion , finely chopped
    -
    +
  • 2 green chilies , seeded and cho...
    -
    +
  • 2 tsp finely minced gingerroot
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups cubed peeled butternut sq...
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    +
  • 2 cups diced peeled potatoes
    -
    +
  • 1 can chickpeas , drained and ri...
    -
    +
  • 1 tbsp vegetable oil
    -
    +
  • 1 onion , diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 pound swiss chard, leaves and...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 large Vidalia onion, cut into...
    -
    +
  • 2 medium cloves garlic, minced
    -
    +
  • 3 medium carrots, cut into 1/2-i...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups chopped tomatoes
    -
    +
  • 1 onion , diced
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 12 ounces spaghetti
    -
    +
  • 2 pinches red peppers
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1,260 ml vegetable stock
    -
    +
  • 400 grams Chickpeas, well rins...
    -
    +
  • 2 bunches swiss chard, cleaned...
    -
    +
  • 450 grams red lentils
    -
    +
  • 5 teaspoons curry powder
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all