• 16 Ingredients
  • 1 head cauliflower, cut into bit...
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    +
  • 4 tbsp olive oil
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    +
  • 2 1/2 tsp ground cumin
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    +
  • sea salt
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    +
  • 1 large onion, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tablespoons unrefined coconut...
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    +
  • 1 onion, chopped
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    +
  • 3 cloves garlic, chopped
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    +
  • 2 teaspoons paprika
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    +
  • 1 teaspoon sea salt + extra for...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • cooking spray
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    +
  • 1.3 lb package 93% lean ground t...
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    +
  • 1 tbsp extra virgin olive oil, l...
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  • 1 yellow onion, chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3/4 cup dried chickpeas
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    +
  • 5 cups vegetable stock (see rela...
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    +
  • 1 lb. tomatoes, cored
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    +
  • 1 lb. baking potatoes, peeled an...
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    +
  • 2 tsp. garam masala
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can chickpeas, drained and rinsed
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    +
  • 2 cups fresh or canned tomatoes
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    +
  • 2/3 cup potatoes, diced
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    +
  • 1 cup onion, sliced
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    +
  • veggies of choice, diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 ½ teaspoons curry powder
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    +
  • ½ teaspoon whole fennel seeds
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    +
  • ½ teaspoon sea salt
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    +
  • ½ teaspoon cracked black pepper
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    +
  • ¼ teaspoon turmeric
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cup dried chickpeas, soaked ov...
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  • 1 (28-ounce) can chopped tomatoes
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    +
  • 1 large onion, peeled and chopped
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    +
  • 3 Cloves garlic, minced
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    +
  • 1 (1-inch) pieced fresh ginger,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup diced yellow onion (about...
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    +
  • 1 cup diced carrot (about 1 large)
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    +
  • 2 garlic cloves, minced
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    +
  • 1 jalapeño pepper, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup light coconut milk
    -
    +
  • Freshly ground black pepper
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    +
  • 1/2 tsp. ground turmeric
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    +
  • 1 tsp. garam masala
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    +
  • 1 small red hot chile, minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 lb boneless skinless chicken t...
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    +
  • 3 medium yellow onions, diced
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    +
  • 3 cloves garlic, thinly sliced
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    +
  • 28 oz diced tomatoes, with their...
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    +
  • 8 oz canned chickpeas, drained
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 onions, chopped
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    +
  • 2 – 3 tablespoons vegetable oil
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    +
  • 1 3-inch piece of ginger, grated...
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    +
  • 4 cloves of garlic, minced
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    +
  • 2 or 3 big handfuls of baby spin...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup finely chopped onion
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    +
  • 4 cups chopped seeded tomato (ab...
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    +
  • 1 teaspoon sugar
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    +
  • 1 teaspoon curry powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 yellow onion, chopped
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    +
  • 2 cups chopped root vegetables,...
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    +
  • 4 cloves garlic, minced
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    +
  • 2 cinnamon sticks
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Glug of olive oil
    -
    +
  • 1 chopped onion
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    +
  • 3 garlic cloves minced
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    +
  • 1 tablespoon minced ginger
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    +
  • 1/2 teaspoon turmeric
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tbsp extra virgin olive oil
    -
    +
  • 4 chicken thighs, bone in, skin on
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    +
  • 1 onion, peeled and diced
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    +
  • 2 carrots, peeled and sliced int...
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    +
  • 3-4 garlic cloves, crushed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 cloves garlic, crushed and peeled
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    +
  • Saffron Couscous
    -
    +
  • Two 3-inch cinnamon sticks
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    +
  • 3 small dried red chiles, prefer...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1 cup uncooked brown rice
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    +
  • 1/2 teaspoon ground turmeric
    -
    +
  • 3 cardamom pods, crushed
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds eggplant, one or mo...
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    +
  • salt and freshly ground black pe...
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    +
  • 6 tablespoons olive oil (divided)
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    +
  • 1 large onion, diced in 1-inch c...
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    +
  • 1 large yellow or red bell or ot...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cloves garlic , minced
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    +
  • ¼ tsp (1 mL) salt
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    +
  • 1 tbsp (15 mL) cumin seeds
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    +
  • 2 carrots , peeled and diced
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    +
  • 8 oz (250 g) cremini mushrooms...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 cup dried beans (lima, pinto,...
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    +
  • 3 tbsp extra virgin olive oil
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    +
  • 2 1/2 lbs beef stew meat cut int...
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    +
  • 2 onions, chopped
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    +
  • 2 marrow bones
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds eggplant, one or mo...
    -
    +
  • salt and freshly ground black pe...
    -
    +
  • 6 tablespoons olive oil (divided)
    -
    +
  • 1 large onion, diced in 1-inch c...
    -
    +
  • 1 large yellow or red bell or ot...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups cooked chickpeas - draine...
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    +
  • 2 heads cauliflower
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 2 medium white onions, diced
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    +
  • 8 cloves garlic, minced or pressed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup canola oil
    -
    +
  • 6 cloves garlic
    -
    +
  • 3 small onions, quartered
    -
    +
  • 4 medium waxy-style potatoes,
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    +
  • peeled and quartered
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound Swiss chard, tough stems...
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    +
  • 3 tablespoons olive oil
    -
    +
  • 1 1/2 pounds baking potatoes (ab...
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 3 1/2-lb. chicken, cut into 8...
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    +
  • skin removed
    -
    +
  • 1 cup blanched whole almonds
    -
    +
  • 1/4 tsp. turmeric or saffron
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    +
  • 1 tsp. ground white pepper
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all