• 9 Ingredients
  • 8 cups hot water
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  • 4 smoked ham hocks (2 1/2 pounds)
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  • 1 1/2 cups dried chickpeas
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  • 3 large carrots, halved crosswise
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  • 2 bay leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Olive oil
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  • 1 large shallot, finely chopped
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  • 1 19-ounce can chickpeas, draine...
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  • ½ tsp. dried oregano
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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  • 1-2 tbsp sherry vinegar
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  • 200.0g chorizo , diced
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  • 3-4 tbsp extra-virgin olive oil
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  • 2 garlic cloves , finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium carrot, peeled and thin...
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  • 4 baguette slices, 3/4 inch thick
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  • One 15.5-oz. can chickpeas, drai...
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    +
  • 1 medium yellow onion, thinly sl...
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    +
  • Kosher salt and freshly ground b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 medium carrot, peeled and thin...
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  • 4 baguette slices, 3/4 inch thick
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    +
  • One 15.5-oz. can chickpeas, drai...
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    +
  • 1 medium yellow onion, thinly sl...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • For Escalivada Catalana (Catalan...
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  • 1 medium eggplant
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    +
  • 1 large red onion, ends trimmed,...
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  • 2 red bell pepper
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    +
  • 1/3 cup extra-virgin olive oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 5 c water
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  • 0.25 c olive oil
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  • 1 large onion trimmed and thinly...
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  • 2 stalks celery, thinly sliced
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    +
  • 1 medium leek, white and light g...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/8 teaspoon salt
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  • 1 1/2 teaspoons gluten-free baki...
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  • 1/3 cup tapioca flour
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    +
  • 2 tablespoons olive oil
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    +
  • 4 ribs celery, including leaves,...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 cup diced (1/4 inch) red onion
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  • 2 tablespoons finely minced garlic
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  • 1 teaspoon ground cumin
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  • 2 cans (15 ounces each) chickpea...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 cups dried chick-peas, soa...
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  • 10 cups water
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    +
  • 2 large onions, chopped coarse
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    +
  • 3 large garlic cloves, minced
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    +
  • 1/4 cup olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 pound dried chickpeas (2 1/4...
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    +
  • 4 garlic cloves, 1 minced
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    +
  • 2 large thyme sprigs
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  • 1 bay leaf
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    +
  • Kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 pound dried chickpeas (2 1/4...
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    +
  • 4 garlic cloves, 1 minced
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    +
  • 2 large thyme sprigs
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    +
  • 1 bay leaf
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    +
  • Kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • One 3 1/2-to 4-pound boneless ve...
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    +
  • Salt and freshly ground pepper
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    +
  • 10 garlic cloves
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    +
  • 3 large carrots, coarsely chopped
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    +
  • 3 thyme sprigs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 pounds dried chickpeas (about...
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    +
  • 4 fresh thyme sprigs
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    +
  • 3 bay leaves
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    +
  • 1 large rosemary sprig
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    +
  • 5 large garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 teaspoons olive oil
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    +
  • 2 cups chopped onion
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    +
  • 1 pound hot turkey Italian sausage
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    +
  • 5 cups (3/4-inch) cubed eggplant...
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    +
  • 4 cups coarsely chopped yellow s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2/3 cup parsley leaves
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    +
  • 3 medium garlic cloves, peeled
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    +
  • 2 medium onions, peeled and cut...
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  • 4 carrots, peeled, cut to fit fe...
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    +
  • 2 turnips, peeled and quartered
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 Tomatoes
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    +
  • 1 Zuchini
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    +
  • 1 Butter Squash
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    +
  • 2 grated garlic
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  • 1 grated Onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon Dried thyme, crushed
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    +
  • 4 cups Couscous, cooked, hot
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    +
  • 1/2 cup Chicken broth
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  • 1/2 teaspoon Ground black pepper
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    +
  • 1/4 cup Slivered almonds
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 1 cup low sodium beef broth
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    +
  • 1/2 cup cilantro , finely chopped
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    +
  • 1/2-1 fresh hot pepper, finely c...
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    +
  • 1 cup water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 parsnips , sliced on the diagonal
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    +
  • 1/4 lb chickpeas (garbanzos, ceci)
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    +
  • 2 tablespoons flour
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    +
  • 2 cups white wine (or beef broth)
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    +
  • 2 cups water
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 24 Ingredients
  • 1 cup French green lentils
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    +
  • 1 teaspoon crushed hot chile flakes
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    +
  • 1 teaspoon ground coriander
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    +
  • 1 tablespoon olive oil
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoon(s) 'better than bul...
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    +
  • 1/3 cup(s) barley
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    +
  • 1 pound(s) beef, lean stew
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    +
  • 2 cup(s) cabbage, finely chopped...
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    +
  • 1 can(s) garbanzo beans (15oz),...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoon(s) 'better than bul...
    -
    +
  • 1/3 cup(s) barley
    -
    +
  • 1 pound(s) beef, lean stew
    -
    +
  • 2 cup(s) cabbage, finely chopped...
    -
    +
  • 1 can(s) garbanzo beans (15oz),...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon freshly-ground bla...
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    +
  • 1 can garbanzo beans - (16 oz)...
    -
    +
  • 2 tablespoons dried minced par...
    -
    +
  • 1 1/2 teaspoons ground thyme
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    +
  • 1 medium onion chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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LC
Low carb
  • 14 Ingredients
  • 1 (28 ounce) can tomatoes , with...
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    +
  • 1 medium zucchini , thinly sliced
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    +
  • 1/2 teaspoon ground pepper
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    +
  • 1 lb beef stew meat
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    +
  • 1 (16 ounce) can garbanzo beans...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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