• 10 Ingredients
  • 1 cup dried chickpeas, soaked fo...
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  • 4 pounds bone-in, skin-on chicke...
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  • 2 large onions, chopped
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  • 8 cloves garlic, 7 smashed and 1...
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  • 1 medium butternut squash, peele...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans (15.5 oz. size) each cann...
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  • 1/3 cup olive oil
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  • 1 tablespoon chopped fresh rosem...
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  • 1/2 red bell pepper, sliced
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  • 1/2 yellow bell pepper, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups dried chickpeas, soaked o...
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  • 1/4 cup plus 2 tablespoons extra...
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  • 4 garlic cloves, minced
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  • 1 large onion, finely diced
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  • 1 1/2 teaspoons finely chopped r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, diced (about 2 c...
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  • 1 pound spicy Italian chicken sa...
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  • Kosher salt and ground black pep...
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  • 3 (15-ounce) cans chickpeas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 kilo lamb (stewing cuts, with...
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  • flour for dusting
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  • olive oil
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  • 4-5 garlic cloves, minced, plus...
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  • 3 onions, peeled and cut into we...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound dried chickpeas (2 1/2 c...
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  • 2 medium tomatoes
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  • 1 tablespoon black peppercorns
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  • 1 tablespoon cumin seeds
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  • 2 tablespoons plus 2 teaspoons o...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 cloves garlic, smashed
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  • 1 pound crimini mushrooms (about...
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  • 1 medium zucchini, quartered len...
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  • 1 medium onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 medium onion, diced
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  • 1 tablespoon olive oil
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  • 2 garlic cloves, minced
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  • 1 (28-ounce) can diced tomatoes
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  • 1 (15-ounce) can garbanzo beans,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup chopped onion
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  • 1 1/2 teaspoons minced fresh ros...
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  • 2 garlic cloves, minced
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  • 3 cups chopped zucchini
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds dried chickpeas (about...
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  • 4 fresh thyme sprigs
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  • 3 bay leaves
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  • 1 large rosemary sprig
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  • 5 large garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil, divided
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  • 3 garlic cloves, crushed
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  • 3 (2-ounce) links chicken, basil...
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  • 1 tablespoon chopped fresh rosemary
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 onion, cut into thick slices
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  • 3 cloves garlic, minced
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  • 1 14 1/2-oz. can stewed tomatoes...
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  • About 2 cups cooked garbanzo beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 (28 ounce) can crushed tomatoes
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  • 1 tablespoon chopped fresh rosemary
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  • 1/2 cup kalamata olives, pitted...
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  • 2 large garlic cloves, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 parsnips , sliced on the diagonal
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  • 1/4 lb chickpeas (garbanzos, ceci)
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  • 2 tablespoons flour
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  • 2 cups white wine (or beef broth)
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  • 2 cups water
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 1/2 tablespoons chili powder (...
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  • 1/2 teaspoon salt
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  • 1 zucchini , chopped
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  • 1/2 teaspoon rosemary
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  • 1 (15 ounce) can great northern...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 teaspoons minced rosemary
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  • 6 tablespoons extra-virgin olive...
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  • 1 lb spinach , thick stems disca...
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  • 1 bay leaf
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  • 28 ounces Italian tomatoes , cho...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 (6 ounce) package fresh baby s...
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  • 1 teaspoon all purpose Greek sea...
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  • 1/2 teaspoon salt
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    +
  • 1 (15 ounce) can garbanzo beans...
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    +
  • 2 cloves garlic , minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 teaspoon all purpose Greek sea...
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  • 6 ounces fresh baby spinach
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  • 15 ounces canned garbanzo beans...
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  • 1/4 teaspoon salt
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    +
  • 2 tablespoons tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 cups water or vegetable stock
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon sweet paprika
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    +
  • 2 garlic cloves , minced or pressed
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    +
  • 4 medium red potatoes or white p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cloves garlic, smashed
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 medium onion, chopped
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1 small onion, grated
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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