• 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, diced (about 2 c...
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  • 1 pound spicy Italian chicken sa...
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  • Kosher salt and ground black pep...
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  • 3 (15-ounce) cans chickpeas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 1 cup thinly sliced celery
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  • 3/4 cup diced carrot
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 8 tomatillos (1 lb.), husked, cored
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  • 1 poblano chile, quartered, seeded
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  • 1 tsp. olive oil
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  • 1-1/2 pkg. (10 oz. each) BOCA Br...
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  • 2 cans (14 oz. each) vegetable b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup chopped onion
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  • 1 1/2 teaspoons minced fresh ros...
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  • 2 garlic cloves, minced
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  • 3 cups chopped zucchini
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds dried chickpeas (about...
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  • 4 fresh thyme sprigs
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  • 3 bay leaves
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  • 1 large rosemary sprig
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  • 5 large garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil, divided
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  • 3 garlic cloves, crushed
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  • 3 (2-ounce) links chicken, basil...
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  • 1 tablespoon chopped fresh rosemary
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups (1/4-inch) slices zucchini
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  • 1 1/2 teaspoons bottled minced g...
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  • 1/4 teaspoon black pepper
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  • 2 (14.5-ounce) cans diced tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 onion, cut into thick slices
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  • 3 cloves garlic, minced
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  • 1 14 1/2-oz. can stewed tomatoes...
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  • About 2 cups cooked garbanzo beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 package (19.5 oz) gluten-free...
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  • 1 can (28 oz) Muir Glen® organic...
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  • 2 cans (18 oz each) Progresso® V...
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  • 1 can (15 oz) garbanzo beans, dr...
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  • 1 can (6 oz) tomato paste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp. extra virgin olive oil
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  • 1/2 large onion (diced)
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  • 6 cloves of garlic (minced)
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  • Salt & pepper
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  • 2 tsp. smoked paprika (divided)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoon(s) 'better than bul...
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  • 1/3 cup(s) barley
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  • 1 pound(s) beef, lean stew
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  • 2 cup(s) cabbage, finely chopped...
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  • 1 can(s) garbanzo beans (15oz),...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoon(s) 'better than bul...
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    +
  • 1/3 cup(s) barley
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    +
  • 1 pound(s) beef, lean stew
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    +
  • 2 cup(s) cabbage, finely chopped...
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    +
  • 1 can(s) garbanzo beans (15oz),...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon freshly-ground bla...
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  • 1 can garbanzo beans - (16 oz)...
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  • 2 tablespoons dried minced par...
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  • 1 1/2 teaspoons ground thyme
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  • 1 medium onion chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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HF
High fiber
  • 14 Ingredients
  • 1 (28 ounce) can tomatoes , with...
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  • 1 medium zucchini , thinly sliced
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  • 1/2 teaspoon ground pepper
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  • 1 lb beef stew meat
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  • 1 (16 ounce) can garbanzo beans...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 medium onion, thinly sliced
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    +
  • 2 cloves garlic, sliced
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    +
  • 2 tablespoons tomato paste
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    +
  • 1/4 teaspoon red pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup thinly slice celery
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  • 3/4 cup uncooked ditalini
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    +
  • 1/2 cup chopped onion
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  • 4 cups fat-free chicken broth
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    +
  • 2 garlic cloves , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon grated parmesan cheese
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  • 2 cloves chopped garlic
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    +
  • 1/2 cup chopped onion
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  • 1 cup water
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  • 1/2 cup chopped green pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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