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12 garbanzo bean stew orange recipes
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Food & Wine
Site rating:
no rating
Cook time: 1 hr 1 min
12 Ingredients
2 Tbsps extra-virgin olive oil
3 lbs boneless, trimmed pork shoulder...
Salt and freshly ground pepper
1 medium onion, finely chopped
3 large garlic cloves, minced
1/2 cup fresh orange juice
1 qtwater
1 bay leaf
1 1/2 tsps cumin seeds, toasted
1 cup canned chickpeas, drained
1 1/2 tsps finely grated orange zest
2 Tbsps chopped parsley
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
16 Ingredients
4 cups reduced-sodium chicken broth
2 lbs boned, skinned chicken thighs
2 Tbsps extra-virgin olive oil
1 large white onion, finely chopped
1/2 tsp salt
1 tsp ground cumin
1 tsp ground coriander
1 tsp dried oregano (preferably Mexican)
3 garlic cloves, minced
1/2 tsp ancho chile powder
1/2 tsp cayenne
1 cup chopped ripe plum tomatoes (abo...
2 tsps orange zest
1/2 cup quinoa
1 cup cooked chickpeas (garbanzos), r...
1 cup pimiento-stuffed small green ol...
Nutrition by Foodily
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Calories per gram:
Total fat:
10 Ingredients
150.0ml chicken stock
2 tbsp chopped flat-leaf parsley
1 onion , sliced
zest 1 small orange
410.0g can chickpeas , rinsed and dra...
350.0g jar ready-made tomato sauce
crusty bread , to serve
12 chipolatas
1 tbsp olive oil
1 garlic clove , finely chopped
Nutrition by Foodily
90% match
Calories per gram:
Total fat:
Jamie Oliver
Site rating:
no rating
Cook time: 9 hrs 25 mins
15 Ingredients
olive oil
1 level tsp ground cumin
2 sprigs of fresh rosemary leaves picked
1 x 410g jar or tin of good quality c...
800 g stew ing steak lamb or pork cubed
sea salt and freshly ground black pepper
a handful of fresh coriander leaves p...
2 sticks of celery trimmed and roughl...
2 red onions peeled and roughly chopped
zest and juice of 1 orange
1 heaped Tbsp smoked paprika
2 carrots peeled and roughly chopped
700 g potatoes peeled and cut into 2...
2 x 400g tins of good quality plum to...
1 tub of fresh live yoghurt to serve
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
12 Ingredients
2 to 3 Tbsps olive oil
1 1/2 lbs ground white-meat chicken (...
1 small onion, cut into 1/4-inch dice...
1/2 large red, orange or yellow bell...
Salt
1 Tbsp ground cumin, or to taste
2 tsps ground coriander, or to taste
1 1/2 cups cooked no-salt-added chick...
3 cups no-salt-added or low-sodium ch...
2 Tbsps freshly squeezed lemon juice...
1 Tbsp cornstarch
3 Tbsps chopped fresh cilantro
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
My Recipes
Site rating:
no rating
Cook time: 32 mins
17 Ingredients
2 zucchini, cut into 1-inch chunks
2 cups cauliflower florets
1/2 eggplant, peeled and cut into 1-i...
1 red bell pepper, cut into 1-inch ch...
2 Tbsps olive oil
2 tsps ground cumin
Sea salt, to taste
Freshly ground pepper, to taste
3 cups vegetable or chicken broth
1 cup orange juice
1 Tbsp grated orange zest
4 green onions, thinly sliced
2 bay leaves
1 (15-oz) can chickpeas, rinsed and d...
2 Tbsps chopped fresh parsley
2 Tbsps chopped fresh cilantro, plus...
1 (8.8-oz) package buckwheat, lo mein...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
4 stars
Cook time: 37 mins
15 Ingredients
1 cup garbanzo bean s , cooked
2 tsps reduced sodium soy sauce
1 garlic clove , smashed
1 cup orange squash or sweet potato o...
1 tsp canola oil
spinach leaves , for garnish
3/4 cup onion , chopped
1 lime, juice of
1 cup reduced-fat coconut milk
2 tsps ground cumin
1/2 inch fresh ginger , peeled and gr...
1/2-1 jalapeno pepper, seeded and cho...
1/2 tsp ground coriander
1/4 cup cilantro leaf , chopped or sp...
1/2 cup water
Nutrition by Foodily
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Calories per gram:
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19 Ingredients
2 Tbsps Land O Lakes® Butter
2 cups chopped green, yellow, orange ...
1 large (1 cup) onions, chopped
2 tsps finely chopped fresh garlic
2 (14-oz) cans vegetable broth
1 (15 1/2-oz) can butter beans, rinse...
1 (15 1/2-oz) can black-eyed peas, ri...
1 (15-oz) can garbanzo bean s, rinsed,...
1 (15 1/2-oz) can navy beans, rinsed,...
1 (4-oz) can chopped green chiles
1 small (1 Tbsp) chopped jalapeño pepper
1 Tbsp chili powder
2 tsps ground cumin
1 tsp dried oregano leaves
1 tsp paprika
1/8 to 1/4 tsp ground red pepper
1 cup sour cream
Land O Lakes® Deli American Cheese, c...
Chopped fresh cilantro, if desired
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 1 hr
13 Ingredients
2 (5 oz) cans chickpeas
olive oil
2 (5 oz) cans stew ed tomatoes
1/2 tsp cayenne
2 garlic cloves
1 small onion
1 small eggplant (aubergine)
1 tsp cumin
1 cinnamon stick
2 zucchini (or other summer squash)
1-2 sweet peppers (yellow, orange or...
1-2 tsp basil
salt
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
13 Ingredients
1 can (28 oz) Muir Glen® organic dice...
1 can (19 oz) Progresso® red kidney b...
1 can (15 oz) Progresso® chick peas (...
1 can (15 to 16 oz) butter beans, dra...
1 can (15 oz) Muir Glen® organic toma...
3 small red, orange or yellow bell pe...
1 Anaheim or jalapeño chile, seeded,...
1 to 2 Tbsps chili powder
2 tsps ground cumin
1/4 tsp pepper
1/2 cup sour cream
3 Tbsps salsa
Chopped fresh cilantro, if desired
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
13 Ingredients
1 can (28 oz) whole tomatoes, undrained
1 can (15 oz) Progresso® dark red kid...
1 can (15 oz) Green Giant® garbanzo b...
1 can (15.5 oz) Green Giant® butter b...
1 can (15 oz) tomato sauce
3 small red, orange or yellow bell pe...
1 Anaheim or jalapeño chile, seeded,...
1 to 2 Tbsps chili powder
2 tsps ground cumin
1/4 tsp pepper
1/2 cup sour cream
3 Tbsps Old El Paso® Thick 'n Chunky...
Chopped fresh cilantro, if desired
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
4 stars
Cook time: 1 day 24 mins
14 Ingredients
2 tsps chili powder
1/4 cup fresh coriander or parsley ,...
1 (19 oz) can black beans , rinsed an...
1 orange bell pepper , diced
1 1/2-2 tsps lime juice
pepper
1/4 tsp salt
1 tsp lime rind , grated
2 Tbsps olive oil
2 cups green beans , chopped
2 green onions , sliced
1 (19 oz) can chickpeas , rinsed and...
1 tsp sugar
1 cup corn kernel
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Jamie Oliver
