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DF
Dairy free
HF
High fiber
  • 13 Ingredients
  • 4 Tbsps olive oil, divided
  • 2 skinless, boneless chicken thighs
  • Kosher salt
  • 3 large garlic cloves, minced
  • 2 Tbsps ground cumin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 large Yellow onion, chopped
  • a splash x Olive Oil
  • 2 pinch Salt
  • 2/3 cup uncooked bulgur
  • 1 oz can of chickpeas, drained and ri...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 cup dried chickpeas, soaked overnig...
  • 1 can chopped tomatoes (28-oz)
  • 1 large onion, peeled and chopped
  • 3 x Cloves garlic, minced
  • 1 inch 1 pieced fresh ginger, peeled...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1 cup finely chopped onion
  • 4 cups chopped seeded tomato (about 1...
  • 1 tsp sugar
  • 1 tsp curry powder
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • Glug of olive oil
  • 1 chopped onion
  • 3 garlic cloves minced
  • 1 Tbsp minced ginger
  • 1/2 tsp turmeric
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1/5 whole chorizo (you can use less i...
  • 1 400g tin of chickpeas
  • 1/2 red pepper, diced
  • 2/3 drops Tobasco
  • 1 onion, roughly chopped
  • Show all (10)
  • Nutrition by Foodily 80% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • Olive Oil
  • 2 shallot, minced
  • 3 garlic cloves, minced
  • 2 Tbsps ground cumin
  • 2 Tbsp Harissa
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • onions
  • carrots
  • Red Peppers
  • Sherry
  • Garlic
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 4.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 Tbsps coconut oil
  • 2 ½ cups chopped onions
  • 5 tsps curry powder
  • 6 cups small cauliflower florets ( fr...
  • 2 (15 ½ oz.) cans garbanzo beans (dra...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • Olive oil
  • 4 medium garlic cloves, thinly sliced...
  • 5 ozs baby spinach, coarsely chopped
  • Sea Salt
  • 1 medium onion, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 12 Ingredients
  • Canola oil
  • 2 small (2 1/2 ozs) nests dried vermi...
  • 3 cups water
  • Salt
  • 1 cup medium-grain rice
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 6.0 tbsp chopped fresh parsley
  • 2.0 tbsp chopped fresh mint
  • 250.0g bag trimmed, washed spinach le...
  • 2.0 tbsp lemon juice
  • 2 garlic cloves , finely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps olive oil
  • 1 large onion, thinly sliced
  • 5 tsps curry powder
  • 1/4 tsp cayenne pepper
  • 3 14-oz cans vegetable broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • ½ cup quinoa
  • 1 cup water
  • 1 Tbsp olive oil
  • 1 medium sweet potato, peeled and cubed
  • ¼ small onion, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 1/2 lbs boneless, skinless chicken...
  • 1 1/2 lbs boneless, skinless chicken...
  • 1 Tbsp olive oil
  • 1 Tbsp curry powder
  • 1/2 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 large shallot, finely chopped
  • One 19-oz can chickpeas, drained and...
  • 1/2 tsp dried oregano, crumbled
  • 1 bay leaf
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 2 tsps olive oil
  • 1 cup diced yellow onion (about 1 med...
  • 1 cup diced carrot (about 1 large)
  • 2 garlic cloves, minced
  • 1 jalapeño pepper, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 x red onion finely diced
  • 1 x clove of garlic finely minced
  • 1 x grated carrot
  • olive oil for cooking
  • 1 Tbspsp Moroccan harissa paste
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 2 onions, chopped
  • 2 – 3 Tbsps vegetable oil
  • 1 3-inch piece of ginger, grated or m...
  • 4 cloves of garlic, minced
  • 2 or 3 big handfuls of baby spinach,...
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 1 Tbsp olive oil
  • 3 lbs pork shoulder, cut into 1-2 inc...
  • Salt
  • 1 large onion, chopped
  • 1 large carrot, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 extra large onion, diced
  • 1 large fennel bulb, cored and diced
  • 2 cups lamb meat cut from 2 bone in l...
  • 2 Serrano chili peppers, minced (If y...
  • 2-3 T garlic, minced
  • Show all (27)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 4 lb boneless skinless chicken thighs...
  • 3 medium yellow onions, diced
  • 3 cloves garlic, thinly sliced
  • 28 oz diced tomatoes, with their juices
  • 8 oz canned chickpeas, drained
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 -3 Tbsp olive oil
  • 2 large onion
  • 4 x garlic cloves
  • 400 g chorizo sausage
  • crushed chillies
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup canola oil
  • 6 cloves garlic
  • 3 small onions, quartered
  • 4 medium waxy-style potatoes,
  • peeled and quartered
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup water
  • 10 oz baby spinach, chopped
  • 1 large onion, chopped
  • 3 tomatoes, seeded and chopped (or on...
  • 2 to 3 large garlic cloves, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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