• 9 Ingredients
  • 8 cups hot water
    -
    +
  • 4 smoked ham hocks (2 1/2 pounds)
    -
    +
  • 1 1/2 cups dried chickpeas
    -
    +
  • 3 large carrots, halved crosswise
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup water
    -
    +
  • 10 ounces baby spinach
    -
    +
  • 2 large garlic cloves, crushed
    -
    +
  • Kosher salt
    -
    +
  • Pinch of saffron threads
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups dried chickpeas, soaked o...
    -
    +
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 large onion, finely diced
    -
    +
  • 1 1/2 teaspoons finely chopped r...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 large shallot, finely chopped
    -
    +
  • One 19-ounce can chickpeas, drai...
    -
    +
  • 1/2 teaspoon dried oregano, crum...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 3 pounds boneless, trimmed pork...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup dried chickpeas, soaked...
    -
    +
  • 2 large carrots, cut into 1/2-in...
    -
    +
  • 1/4 cup plus 1 teaspoon extra-vi...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 large onion, cut into 1/2-inch...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • One 1 1/2-pound winter squash—pe...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 2 teaspoons cumin seeds
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1/2 teaspoon sweet paprika
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup dried black-eyed peas, s...
    -
    +
  • 1/3 cup dried chickpeas, soaked...
    -
    +
  • 3/4 cup mini brown lentils, pick...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 5 ounces boneless lamb shoulder,...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2 1/2 cups water
    -
    +
  • 3/4 cup dry white wine
    -
    +
  • 2 bay leaves
    -
    +
  • 4 pounds mussels, scrubbed and d...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 pound dried chickpeas (2 1/4...
    -
    +
  • 4 garlic cloves, 1 minced
    -
    +
  • 2 large thyme sprigs
    -
    +
  • 1 bay leaf
    -
    +
  • Kosher salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2 1/2 cups water
    -
    +
  • 3/4 cup dry white wine
    -
    +
  • 2 bay leaves
    -
    +
  • 4 pounds mussels, scrubbed and d...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 pound dried chickpeas (2 1/4...
    -
    +
  • 4 garlic cloves, 1 minced
    -
    +
  • 2 large thyme sprigs
    -
    +
  • 1 bay leaf
    -
    +
  • Kosher salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound Swiss chard, tough stems...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 1/2 pounds baking potatoes (ab...
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • One 3 1/2-to 4-pound boneless ve...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 10 garlic cloves
    -
    +
  • 3 large carrots, coarsely chopped
    -
    +
  • 3 thyme sprigs
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon plus 1 teaspoon oli...
    -
    +
  • 2 pounds boneless lean lamb stew...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 large onion, cut lengthwise in...
    -
    +
  • 1 cinnamon stick
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all