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11 garbanzo bean salad halloween dinner yogurt recipes
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14 Ingredients
2 small butternut squashes
1 tsp ras-el-hanout
80 ml olive oil
1 bulb of fennel
330 g cooked chickpeas
20 g fresh coriander, chopped
1 pomegranate, seeds removed
2 tbs pomegranate molasses
Salt and freshly cracked black pepper
3 salad onions, finely sliced
2 hands full of mixed salad leaves su...
100 ml Greek yoghurt
1 tbs tahini
Zest and juice of one lemon
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Nutrition by Foodily
93% match
Calories per gram:
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8 Ingredients
1 tbs olive oil
1 x salt and pepper
1/2 lb squash , peeled, seeded and cu...
1 cup wheatberries , cook as directed
1 cup chickpeas , drained and rinsed
1/4 cup red onion , chopped
2 tbs cilantro
1/4 cup tahini, lemon and yogurt dres...
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Nutrition by Foodily
100% match
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11 Ingredients
400.0g can chickpeas , drained and ri...
1 garlic clove , crushed
150.0g natural bio-yogurt
1 butternut squash , about 1kg/2lb 4o...
2 red peppers , seeded and roughly sl...
2.0 tbsp harissa paste
1.0 tbsp oil
180.0g bag baby leaf spinach
600.0ml hot vegetable stock
juice of ½ lemon
140.0g bulghar wheat
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Nutrition by Foodily
100% match
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8 Ingredients
1 fennel bulb, thinly sliced
2 oranges
100.0ml natural yogurt
4 salmon
410.0g can chickpeas , rinsed and dra...
100.0g bag watercress
½ red onion , thinly sliced
2.0 tbsp chopped dill
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Nutrition by Foodily
100% match
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21 Ingredients
5 Tbsps extra virgin olive oil (EVOO)...
2 small onions, finely chopped, divided
Two boxes chopped frozen spinach (10...
1 cup whole milk yogurt
Salt and pepper
1 Tbsp ground cumin
1 Tbsp ground coriander
1 Tbsp grill seasoning
1 tsp turmeric
1 tsp ground allspice
1 tsp smoked paprika
2 lbs skinless, boneless chicken brea...
4 large baking potatoes, peeled and c...
1 red bell pepper, chopped
2 cloves garlic, chopped
2 cups chicken broth
One can chickpeas (15 1/2 ozs), drained
2 Tbsps curry paste
1/4 cup mango chutney, plus more to p...
1 cup frozen peas
4 scallions, chopped
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Nutrition by Foodily
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30 Ingredients
½ c. pearl barley
½ c. brown or green lentils
2 T. kosher salt
1 c. corn (blanched fresh* is best)
½ lb. green beans, blanched* and cut...
2 sweet bell peppers (red, yellow or...
1 scallion, thinly sliced
½ c. fresh soft herbs – basil, tarrag...
¼ t. Dijon mustard
2 ½ T. balsamic vinegar
juice from one lemon
1 t. kosher salt
3 T. olive oil
Fresh ground pepper
2 c. chickpea flour
1 c. AP flour
2 t. baking powder
2 T. curry powder
1 T. kosher salt
1 c. plain yogurt
4 eggs, beaten
3 T. canola oil, separated
3 scallions, thinly sliced
1 c. chopped fresh cilantro
½ c. tahini
½ c. water
¼ c. fresh lemon juice
1 garlic clove, minced
½ t. kosher salt
¼ t. cayenne pepper
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Food.com
Site rating:
no rating
Cook time: 30 mins
10 Ingredients
1 lime, juice and zest of , finely gr...
300 g chickpeas , drained (garbanzo b...
4 spring onions , chopped
1/2 (125 g) package cherry tomatoes ,...
8 snow peas , shredded
1 Tbsp cajun seasoning, toasted in a...
1/4 cup sultana
1/3 cup kraft fat-free mayonnaise
750 g kipfler potatoes , cut into thi...
1/4 cup natural yoghurt
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Nutrition by Foodily
90% match
Calories per gram:
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Food.com
Site rating:
4 stars
Cook time: 42 mins
12 Ingredients
1 1/2 Tbsps olive oil
1 (425 g) can chickpeas , drained,rin...
800 g tiny new potatoes , scrubbed,bu...
3 medium ripe tomatoes , chopped
3 tsps garam masala
1 1/2 tsps finely grated fresh lemon...
1/2 small red onion , thinly sliced
1/3 cup natural yoghurt
1/2 tsp chili powder
1/3 cup sour cream
DRESSING
salt & fresh ground pepper
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Nutrition by Foodily
100% match
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Food.com
Site rating:
no rating
Cook time: 40 mins
14 Ingredients
3 Tbsps fresh cilantro , chopped
1 lb small red potato , halved
1 1/2 Tbsps plain yogurt (can use may...
2 large tomatoes , cut in 1/8th
4-5 ozs fresh green beans , tipped an...
1 small cauliflower , stems removed
1 large lime, zest of
1 large lime, juice of
1 medium red onion , halved and thin...
3 Tbsps water
15 ozs chickpeas , rinsed and drained
1-2 Tbsp curry paste (medium heat)
4 large eggs , hard-cooked, peeled an...
2 Tbsps mango chutney (jarred)
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Nutrition by Foodily
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Food.com
Site rating:
5 stars
Cook time: 26 mins
17 Ingredients
2 tsps capers , rinsed
1 cup chickpeas , canned or cooked fr...
1 tsp lemon juice
8 ozs fresh green beans
2 garlic cloves , minced fine
1/2 red bell pepper
1/2 tsp dried thyme , crushed lightly...
1/4 tsp salt
1 (6 1/2 oz) can canned tuna , draine...
1 tsp dried basil
2 Tbsps balsamic vinegar
Dressing
1/4 tsp fresh ground black pepper
1/2 tsp dried oregano
1/2 cup plain yogurt (lowfat or nonfat)
1 tsp Dijon mustard
1/8 tsp paprika
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Nutrition by Foodily
100% match
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Food.com
Site rating:
5 stars
Cook time: 1 day
25 Ingredients
1 cup kalamata olive , pitted and lef...
salad
1 cup red onion , finely chopped
1 red pepper, thinly sliced
4 cups small mushrooms , halved
1/4 cup fresh dill , chopped or 1 1/2...
1 bunch lettuce greens
1 tsp curry powder
1 lemon, juice of
4 cups cherry tomatoes
1 orange bell pepper , thinly sliced
3/4 cup plain yogurt
1/3 cup cilantro , chopped
2 tsps turmeric
DRESSING
3 jalapenos, seeded, finely chopped
3/4 cup mayonnaise
2 tsps cumin
2 Tbsps olive oil
2 garlic cloves , minced
1 yellow pepper, thinly sliced
1 cup celery , sliced on the diagonal
1 (19 oz) can chickpeas , drained
2 cups green beans , blanched to tend...
salt and pepper, to taste
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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