• 15 Ingredients
  • 1 carrot, peeled
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  • ½ medium red, white or yellow onion
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  • 3 garlic cloves
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  • 2 cups cooked green or brown len...
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  • ½ cup cooked chickpeas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 1 cup chopped onion
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  • 1 medium carrot, finely diced
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  • 2 garlic cloves, minced
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  • 1 1/2 teaspoons curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbs oil
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  • 1 x onion , chopped
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  • 2 tbs curry powder
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  • 1 tbs garlic , chopped
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  • 1 tbs ginger , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/4 cups whole wheat couscous
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  • 2 1/2 cups water or veggie broth
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  • 1 tbsp olive oil
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  • 1/2 tsp salt
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  • 1/2 tsp pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil, preferab...
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  • 1 cup 1/2" cubed sweet potato
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped bell pepper (any...
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  • 1 1/2 teaspoons ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil, preferab...
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  • 1 cup 1/2" cubed sweet potato
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped bell pepper (any...
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  • 1 1/2 teaspoons ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 2 tablespoons chili sauce
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  • 1/2 lb fresh green beans
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  • 1-2 tablespoon cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 6 cups (1.5 L) torn iceberg_lett...
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  • 2 cups (500 mL) torn radicchio (...
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  • 1/2 cup (125 mL) alfalfa sprouts...
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  • 4 radishes, thinly sliced
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  • 3/4 cup (175 mL) sliced cucumber
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • 6 cups torn iceberg lettuce , (a...
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  • 2 cups torn radicchio lettuce ,...
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  • 1/2 cup alfalfa sprouts , (about...
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  • 4 radishes , thinly sliced
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  • 3/4 cup sliced cucumber
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup chili sauce
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  • 3/4 cup brown sugar
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  • 1/2 lb ground beef , cooked and...
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  • 1 onion , diced
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  • 1 (15 ounce) can garbanzo beans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon light olive oil
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  • 3-4 sun-dried tomatoes packed in...
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  • hot chili sauce (Substitute,Toba...
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  • 1/2-1 tablespoon lemon juice
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  • 1 garlic clove , chopped very fine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup uncooked couscous
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  • 2 teaspoons curry powder
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  • 1 cup chopped plum tomato
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  • 1 teaspoon olive oil
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  • 1/2 teaspoon bottled minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large garlic clove , peeled
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  • 1 teaspoon ground cumin
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  • 400 g chickpeas , drained
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  • 2 teaspoons trident sweet chili...
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon dried thyme
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  • 3 tablespoons olive oil
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  • 1 cup orzo pasta (rice-shaped pa...
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  • 2 tablespoons chili sauce
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  • 2 garlic cloves , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/8-1/4 teaspoon ground cumin
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  • 1 (15 1/2 ounce) can garbanzo be...
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  • 2 garlic cloves , peeled and sma...
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  • 1/2-2/3 cup green onion , chopped
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  • 10 corn tortillas (5 spinach & 5...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 spring onions
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  • 1 tablespoon coriander
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  • 1/2 cup red lentil
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  • 2 slices rindless bacon
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  • cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons Dijon mustard
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  • 1 1/2 teaspoons worcestershire s...
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  • Topping
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  • 1/2 cup chili sauce or ketchup
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    +
  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 155 g fresh shelled peas
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  • 1 (300 g) can chickpeas , rinsed...
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  • 75 g plain flour
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  • 1/2 teaspoon sesame oil
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  • chicken salad
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 cups chopped collard greens or...
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  • 1/4 cup peanut butter
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  • 1 cup uncooked brown rice
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  • 1 cup canned chick-peas
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    +
  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon garlic , pulp
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  • 10 cherry tomatoes
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    +
  • 10 new potatoes , halved
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    +
  • 2 tablespoons chili sauce
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    +
  • 12-15 baby zucchini
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup firmly packed parsley sprig
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 medium yellow onion (Halved)
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    +
  • 1 (15 ounce) can garbanzo beans...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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