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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 (16-oz.) cans chickpeas, rinsed and...
  • 3 Tbsps olive oil
  • 1 1/2 tsps chili powder
  • 1 tsp pepper
  • 3/4 tsp ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • ⅔ cup poblano pepper
  • ¼ cup onion
  • ¼ cup celery
  • 1 garlic clove
  • 1 cup canned black eyed peas
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 2 Tbsps olive oil
  • 1 tsp fresh red chili, chopped
  • 1 Tbsp fresh ginger, finely chopped
  • 2 cloves garlic, finely chopped
  • 1 onion, roughly chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 3-4 red capsisums (depending on how m...
  • a 420 g can of chickpeas/garbanzos
  • 1/4 cup extra virgin olive oil
  • the juice of 1 lemon minus 1 Tbsp (if...
  • 2 1/2 cloves garlic, peeled and mince...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 2 to 3 Tbsps olive oil
  • 1 1/2 lbs ground white-meat chicken (...
  • 1 small onion, cut into 1/4-inch dice...
  • 1/2 large red, orange or yellow bell...
  • Salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 3 cloves garlic, minced
  • 2 Tbsps olive oil
  • 1 tsp tumeric
  • 1 Spanish onion (3/4 lb), coarsely c...
  • 1 tsp cumin
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  • Nutrition by Foodily 93% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 2 fat cloves garlic
  • 6 or so sprigs fresh thyme
  • 2 tsps baking soda
  • Good slug extra-virgin olive oil
  • 1 onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 can (15 oz.) chickpeas, drained
  • 1 can (14 oz.) chicken breast meat, r...
  • 1 tsp. black pepper
  • 1 tsp. dried cilantro
  • 2 Tbsp. hoisin sauce
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 2 Tbsps Land O Lakes® Butter
  • 2 cups chopped green, yellow, orange...
  • 1 large (1 cup) onions, chopped
  • 2 tsps finely chopped fresh garlic
  • 2 (14-oz) cans vegetable broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 400-g can chickpeas, drained
  • 2 red bell peppers, de-seeded, roaste...
  • 4 cloves garlic, roasted and peeled
  • 1/4 cup parsley leaves
  • Juice from half a lemon
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 can kidney beans
  • 1 can black beans
  • 1 can chick peas
  • 1 can corn
  • 1 can mushrooms
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 Tbsps vegetable oil
  • 1/2 cup minced onion
  • 1 1/2 Tbsps minced garlic
  • 4 tsps ground cumin
  • 1 lb uncooked turkey breast slices, c...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 cups quinoa
  • 1 can black beans
  • 1/4 cup corn
  • 1/4 cup chickpeas
  • Handful of kale
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 medium jalapenos
  • 1 can chickpeas, drained and rinsed (...
  • 1/2 cup sweet yellow corn
  • 3-4 Tbsps olive oil
  • 1/2 tsp salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups cooked chicken, diced
  • 1 1/2 cups garbanzo beans
  • 1 1/2 cups northern beans
  • 1 cup green chilies
  • 1 cup corn
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • 2 chicken breasts
  • 2 cans northern beans
  • 2 cans chick peas/ garbanzos beans
  • 5 tsp. cumin powder
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 6 Ingredients
  • *You can substitute one 15-oz can of...
  • **Or substitute buttermilk for the bu...
  • Brown the ground beef, and drain it w...
  • Preheat your oven to 425°F. Grease a...
  • Whisk together the flour, cornmeal, b...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 1 lb Slow Cooker Chickpeas, cooled, s...
  • 4 cloves garlic, minced
  • 1 1/2 tsps kosher salt
  • 6 Tbsps freshly squeezed lemon juice
  • 1/4 cup water
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1 Tbsp(s) salad oil
  • 1 onion, medium
  • 1 clove(s) garlic, minced
  • 1 tsp(s) cumin, ground
  • 2 chicken breasts, grilled (skinless)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 Tbsps tahini
  • 1 Tbsp lemon juice
  • 1 1/2 cups (cooked) chickpeas, draine...
  • 1 tsp sea salt
  • 1/4 cup extra virgin olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1-3 (or more!) jalapeños
  • 2 cups cooked chickpeas or 1 15-oz ca...
  • 3-4 Tbsps lime juice
  • 2 cloves garlic, roughly chopped
  • 2 Tbsps tahini (or substitute extra-v...
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 garlic clove, minced
  • 1 (15 oz) can white kidney or canneli...
  • 1 medium onion, chopped
  • 1 tsp ground cumin
  • 1 (4 oz) can chopped green chilies
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/2 cup olive oil
  • 3 cloves garlic, chopped
  • 1 clove garlic, whole
  • 1 jalapeno, seeds and ribs removed, r...
  • 2 tsps tahini
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1/3 cup canned jalapeno pepper slices...
  • 1/2 tsp curry powder
  • 2 Tbsps lemon juice
  • 3 cloves garlic, minced
  • 3 Tbsps tahini
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (15 oz) Progresso® chick peas (...
  • 1 Tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp chili powder
  • 1/4 tsp ground cumin
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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