• 8 Ingredients
  • 1 spaghetti squash, about 3 1/2...
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    +
  • 3 Tablespoons unrefined olive oi...
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    +
  • Sea salt and freshly ground blac...
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    +
  • 1 bunch kale, center rib removed...
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    +
  • 1 ½ cups cooked chickpeas (rinse...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 clove garlic, minced
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    +
  • 1 small onion, finely chopped
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    +
  • 1 green bell pepper, cut into 1/...
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    +
  • 2 tomatoes, cut into 1/2-inch di...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 large ancho chilies
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    +
  • 3 cups water
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    +
  • 4 large whole garlic cloves, plu...
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    +
  • 1 yellow onion, chopped
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    +
  • 1 1/2 tsp. ground turmeric
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cups cooked chickpeas, well-dr...
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    +
  • 1/3 cup olive oil
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    +
  • 4 cloves garlic, peeled and fine...
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    +
  • 2 large sprigs fresh rosemary, l...
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    +
  • 2 cups walnut halves
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 quart water
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    +
  • 2 teaspoon olive oil
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    +
  • 2 tablespoon Madras curry powder
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    +
  • 1/2 white onion, diced
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    +
  • 1 teaspoon coarse salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 red onion, peeled and finely d...
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    +
  • 1 bunch fresh cilantro, leaves p...
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    +
  • 1 knob of ginger, peeled and fin...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon fennel seeds
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 medium onion, finely chopped
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    +
  • 1 stalk celery, diced
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    +
  • 1 carrot, peeled and diced
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 1 medium onion, chopped
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    +
  • 2 x cloves garlic, minced
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    +
  • 1″ piece of ginger, minced
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    +
  • 1 tsp ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, finely diced
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    +
  • 1 pound ground lamb
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    +
  • 4 garlic cloves, minced
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    +
  • 1-2 tablespoon harissa (Moroccan...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, thinly sliced
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    +
  • 1 long red chili OR green serran...
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    +
  • 1/2 teaspoon ground turmeric
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (14-oz) can chickpeas, drained...
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    +
  • 1 Tbsp olive oil
    -
    +
  • 1 Tbsp lime juice
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    +
  • 1 tsp paprika
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    +
  • 1 tsp ground cumin
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 200 g spaghetti
    -
    +
  • 2-4 tbsp olive oil
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    +
  • 2 small garlic cloves, thinly sl...
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    +
  • 1/2 tsp chili flakes, or to taste
    -
    +
  • 1 cup cooked chickpeas
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tsp cumin seeds
    -
    +
  • 1/2 tsp pinch chilli flakes
    -
    +
  • 1 thai red chili, de-seeded and...
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    +
  • 1 tbsp olive oil
    -
    +
  • 1 red onion , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 x 400g tin chickpeas
    -
    +
  • 1 x 400g tin white beans
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    +
  • 1 x large clove of garlic – roasted
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    +
  • Juice of 1 lemon
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    +
  • Sea salt & freshly ground black...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 quarts of boiling water
    -
    +
  • ½ cup of lentils
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    +
  • ½ cup dried chickpeas
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    +
  • 2 tablespoons olive oil, divided...
    -
    +
  • 1 1/2 cups onion, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 3 pounds pork shoulder, cut into...
    -
    +
  • Salt
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 large carrot, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cans (15 ounces each) no-salt-...
    -
    +
  • 2 1/2 tablespoons extra-virgin o...
    -
    +
  • 4 to 5 cloves garlic, pressed, d...
    -
    +
  • Salt
    -
    +
  • Pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 large red onion, sliced wafe...
    -
    +
  • 2 tbsp red wine vinegar
    -
    +
  • Salt
    -
    +
  • 6 tbsp olive oil
    -
    +
  • 1/8 tsp red chili flakes (optional)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup chopped carrot
    -
    +
  • 1/2 cup chopped potato
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 5 large ripe tomatoes
    -
    +
  • 2 medium red skinned apples, qua...
    -
    +
  • 1 chili (optional)
    -
    +
  • 2 tbs olive oil
    -
    +
  • 2 tsp fennel seeds, roughly chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 29 Ingredients
  • 1/2 pound fresh chick peas, spro...
    -
    +
  • 1 small onion, yellow Spanish, p...
    -
    +
  • 1 small bulb fennel, trim all th...
    -
    +
  • 4 cloves garlic, peeled and crushed
    -
    +
  • 1/2 bay leaf
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 14 ounce can chickpeas, drained...
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 1/2 cups water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small red onion, thinly sliced
    -
    +
  • 1 small fresh red chili, deseede...
    -
    +
  • 2 handfuls red or yellow cherry...
    -
    +
  • Juice of 2 lemons
    -
    +
  • Extra virgin olive oil to taste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup chickpea flour
    -
    +
  • 1/2 teaspoon baking powder
    -
    +
  • 1/2 cup finely diced potatoes
    -
    +
  • 1/2 cup onion chopped
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup prechopped onion
    -
    +
  • 3/4 cup chopped celery
    -
    +
  • 1/2 cup chopped carrot
    -
    +
  • 1 teaspoon bottled minced garlic
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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