• 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, finely diced
    -
    +
  • 1 pound ground lamb
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1-2 tablespoon harissa (Moroccan...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 x 400g tin chickpeas
    -
    +
  • 1 x 400g tin white beans
    -
    +
  • 1 x large clove of garlic – roasted
    -
    +
  • Juice of 1 lemon
    -
    +
  • Sea salt & freshly ground black...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tsp cumin seeds
    -
    +
  • 1/2 tsp pinch chilli flakes
    -
    +
  • 1 thai red chili, de-seeded and...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 red onion , chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cans (15 ounces each) no-salt-...
    -
    +
  • 2 1/2 tablespoons extra-virgin o...
    -
    +
  • 4 to 5 cloves garlic, pressed, d...
    -
    +
  • Salt
    -
    +
  • Pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup chopped carrot
    -
    +
  • 1/2 cup chopped potato
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 29 Ingredients
  • 1/2 pound fresh chick peas, spro...
    -
    +
  • 1 small onion, yellow Spanish, p...
    -
    +
  • 1 small bulb fennel, trim all th...
    -
    +
  • 4 cloves garlic, peeled and crushed
    -
    +
  • 1/2 bay leaf
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small red onion, thinly sliced
    -
    +
  • 1 small fresh red chili, deseede...
    -
    +
  • 2 handfuls red or yellow cherry...
    -
    +
  • Juice of 2 lemons
    -
    +
  • Extra virgin olive oil to taste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • large pinch of ground asafoetida
    -
    +
  • 1 bay leaf
    -
    +
  • 1/2 teaspoon Bengali five-spice...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cups no-salt-added tomato juic...
    -
    +
  • ¾ cup bulgur wheat
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 4–6 cloves garlic, minced
    -
    +
  • 1½ cups chopped onion
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup prechopped onion
    -
    +
  • 3/4 cup chopped celery
    -
    +
  • 1/2 cup chopped carrot
    -
    +
  • 1 teaspoon bottled minced garlic
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2-3 large portobello mushrooms –...
    -
    +
  • 2 x cloves of garlic – chopped v...
    -
    +
  • 1/2 x ripe hass avocado
    -
    +
  • 1 medium yellow onion – sliced t...
    -
    +
  • 3 sprigs cilantro – wash, pat dr...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 Tbsp olive oil
    -
    +
  • 4 medium-sized onions, chopped
    -
    +
  • 4 medium-sized carrots, cut into...
    -
    +
  • 2 Tbsp minced garlic
    -
    +
  • 2 Tbsp chili powder
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 large onion, cut into 1/2-inch...
    -
    +
  • 1 green bell pepper, cut into 1/...
    -
    +
  • 1 serrano pepper, seeded and minced
    -
    +
  • 1 jalapeo pepper, seeded and minced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 handful flat-leaf parsley, cho...
    -
    +
  • 14 ounces chickpeas, cooked
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 1/2 cup good-quality extra-virgi...
    -
    +
  • 1 red chili, finely sliced and...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small red onion, thinly sliced
    -
    +
  • 1 small fresh red chili, deseede...
    -
    +
  • 2 handfuls red and/or yellow che...
    -
    +
  • Juice of 2 lemons
    -
    +
  • 2 Tbsp + 1 tsp Extra virgin oliv...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can garbanzo beans, rinsed and...
    -
    +
  • 1 1/2 cups roasted red peppers,...
    -
    +
  • 2 cans cannellini beans, rinsed...
    -
    +
  • zest and juice of 1 lemon
    -
    +
  • 1 tbsp. extra virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/2 cup Warm water
    -
    +
  • 2 14-grams packages dry active y...
    -
    +
  • 1-1/2 cups bread flour
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 2 tsp salt
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 large green bell peppers , co...
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • 1 cup canned chick-peas ( garb...
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons tahini
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 1/2 cups (cooked) chickpeas, d...
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cloves garlic, minced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon tumeric
    -
    +
  • 1 Spanish onion (3/4 pound), co...
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • One 19-ounce can chickpeas, drained
    -
    +
  • 1 garlic clove
    -
    +
  • 1/4 cup tahini
    -
    +
  • 3 tablespoons water
    -
    +
  • 1/4 teaspoon chili oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 to 3 tablespoons olive oil
    -
    +
  • 1 1/2 pounds ground white-meat c...
    -
    +
  • 1 small onion, cut into 1/4-inch...
    -
    +
  • 1/2 large red, orange or yellow...
    -
    +
  • Salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3/4 cup chopped celery
    -
    +
  • 1/2 cup chopped carrot
    -
    +
  • 1 teaspoon bottled minced garlic
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • sauce:
    -
    +
  • 1 small butternut squash, halved...
    -
    +
  • 1 tbsp grape seed oil
    -
    +
  • salt and pepper
    -
    +
  • handful of thyme sprigs (optional)
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon chili paste, or to taste
    -
    +
  • 1 tablespoon chopped fresh dill
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 (6 ounce) can tomato paste
    -
    +
  • 5 cups water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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