• 17 Ingredients
  • 1 onion, chopped fine
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  • 2 poblano peppers, chopped
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  • 1 Tbsp minced garlic
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  • 1 (15-oz) can red kidney beans,...
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  • 1 (15-oz) can black beans, rinse...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 cups no-salt-added tomato juic...
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  • ¾ cup bulgur wheat
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  • 1 Tbsp olive oil
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  • 4–6 cloves garlic, minced
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  • 1½ cups chopped onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onion
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  • 3 garlic cloves, minced
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  • 4 cups water, divided
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  • 2 tablespoons sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 (15-ounce) cans garbanzo beans...
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  • 2 (10-ounce) cans diced tomatoes...
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  • 1 (8-ounce) can tomato sauce
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  • 1 medium (1/2 cup) red onion, ch...
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  • 1 teaspoon finely chopped fresh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (16 ounces) kidney beans
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  • 1 can (16 ounces) black beans
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    +
  • 1 can (16 ounces) garbanzo beans
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  • 1 onion
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  • 2 tablespoons vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 to 3/4 cup chopped onion
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  • 2 tablespoons olive oil
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  • 15 oz can garbanzo beans, rinsed
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  • 15 oz can other white beans, suc...
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  • 2 cans (15 oz) diced fire-roaste...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 tablespoons chili powder, or t...
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  • 2 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 1 (12 fluid ounce) can or bottle...
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  • 1 (15 ounce) can black beans, ri...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon chili powder
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  • 3 cups chicken breasts , cooked...
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  • 1 cup quick-cooking barley
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  • 1 (16 ounce) salsa
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    +
  • 1 (15 ounce) can black beans , d...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 package (6 ounces) corn chips
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  • 2 cups (8 ounces) shredded Wisco...
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  • cheddar cheese
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  • 1 can (10 ounces) enchilada sauce
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    +
  • 1 can (8 ounces) tomato sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 green pepper
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  • 1 red pepper
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  • 1 spanish onion
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  • 3 chicken breasts , cooked and s...
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  • 1 can chickpeas , drained and ri...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup shredded low-fat cheddar...
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  • 1 (6 ounce) can tomato paste
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    +
  • 1 (15 ounce) can kidney beans ,...
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    +
  • 1 (15 ounce) can garbanzo beans...
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    +
  • 2 (14 1/2 ounce) cans diced toma...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 tablespoon molasses
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  • 1 large red bell pepper , coarse...
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  • 1/4 teaspoon pepper
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  • 3 stalks celery , sliced into 1...
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  • 2 tablespoons cocoa
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 15 ounces kidney beans , canned,...
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  • 1 large onion , chopped
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  • 2 stalks celery , chopped
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  • 2 teaspoons chili powder
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    +
  • 1/2 cup skim milk
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 teaspoons sugar
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    +
  • 1 green bell pepper , diced small
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    +
  • 1 large onion , minced
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    +
  • 1 (8 1/2 ounce) box Jiffy cornbr...
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    +
  • 1 can chickpeas , drained
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1-2 tablespoon chili powder
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    +
  • 1 teaspoon salt (to taste)
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    +
  • 1/4 teaspoon ground cayenne pepp...
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    +
  • 2 garlic cloves , minced
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    +
  • 1 1/2 lbs lean ground beef
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 teaspoons chili powder
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    +
  • 1 teaspoon dried oregano leaves
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    +
  • 1 medium red onion , chopped
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    +
  • shredded cheddar cheese , for to...
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    +
  • 1 (15 ounce) can diced tomatoes...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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