LF
Low fat
HF
High fiber
  • 12 Ingredients
  • olive oil
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  • juice of a lemon
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  • 1 heaped tablespoon English must...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
  • 21 Ingredients
  • 4 kilos smoked gammon joint
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  • A handful of whole black pepperc...
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  • 2 bay leaves
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  • 1 onion, peeled and quartered
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  • 1 stick of celery, cut into 4
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 320 g ready-rolled, ready-made p...
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  • 150 g to 200g cooked gammon, ver...
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  • 150 g Cheddar cheese, thinly sli...
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  • English or Dijon mustard, optional
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 9 Ingredients
  • 2 lean gammon steaks
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  • 1.0 tbsp mint sauce
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  • 1.0 tsp Dijon mustard
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  • 85.0g bulgur wheat
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  • 1.0 tbsp runny honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 kg gammon joint, boned and rolled
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  • 1 onion, peeled and quartered
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  • 2 dried bay leaves
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  • 12 Fairtrade black peppercorns
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  • 500 ml clear apple juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1.6kg Butcher’s Choice unsmoked...
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  • 1 fresh bay leaf by Sainsbury’s
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  • 1 carrot, roughly chopped
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  • 1 onion, peeled and studded with...
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  • A few black peppercorns by Sains...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 400 g gammon, cooked and shredded
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  • 1 onion, finely chopped
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  • 3 leeks, sliced
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  • 1 garlic glove, finely chopped
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  • 2 tbs of plain flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1.5 kilo piece of gammon (ask yo...
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  • 1 large onion, quartered
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  • 1 stick of celery, cut into chunks
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  • 1 carrot, roughly chopped into 4
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  • 2 bay leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • a little oil , for brushing
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  • 1 tsp soy sauce
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  • 100 g fresh pineapple , finely c...
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  • 1 large gammon steak, rind on (a...
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  • 1 tbsp chopped fresh coriander
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • raw ham on the bone, smoked or u...
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  • 12 whole cloves
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  • 50.0ml maple syrup
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  • 4 oranges
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  • 150.0g light muscovado sugar
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 400 gms cooked gammon, cut into...
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  • 1 onion, finely chopped
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  • 1 garlic clove, finely chopped
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  • 1 large carrot, diced
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  • 1 celery stick, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • butter
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  • 2 gammon steaks
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  • 150.0ml milk
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  • 4 spring onions , finely sliced
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  • 150.0g green beans , steamed to...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • a small bunch coriander , chopped
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  • 100 g fresh pineapple , diced
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  • 1 small papaya , peeled, seeded...
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  • 4 thick slices cooked gammon
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  • 1 lime , zested and juiced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • watercress to serve
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  • 2 gammon steaks
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    +
  • 2.0 tsp red wine vinegar
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  • 2.0 tbsp mayonnaise
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  • 4 spring onions , sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large fennel cut into 6 pieces...
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  • 6 small turnips peeled
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  • 2 kg smoked middle cut of gammon...
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  • sea salt and freshly ground blac...
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  • 1 celery heart quartered yellow...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 kg gammon joint
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  • 1 fresh bay leaf
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  • Few black peppercorns
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  • 1 small onion, halved
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  • 150 ml runny honey
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 350 g plain flour
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  • ½ teaspoon salt
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  • 1 egg yolk, beaten with 1 tables...
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  • 3 tablespoons milk
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  • 4 tablespoons water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 carrots, peeled
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  • 2 onions, peeled
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  • 4 garlic cloves, bruised
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  • 3 celery sticks
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  • 1.3kg unsmoked gammon joint
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large flour or cornmeal tortillas
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    +
  • About 150g to 200g cooked gammon...
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  • 4 tablespoons spreadable smoked...
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  • Cajun seasoning
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  • 1 x 400g tin chopped tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 500 g smoked gammon
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  • 1 medium onion, diced
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  • 1 large garlic clove, diced
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  • 100 g bacon, cut into a small dice
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  • 1 bay leaf
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 cloves
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  • 900 ml /1½ pints dry cider
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  • 100.0g fresh parsley , stalks re...
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  • 500.0ml milk
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  • 2 large carrots , halved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 potato , very thinly sliced
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  • 1 leek , cleaned, trimmed and th...
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  • 1.0 tsp coriander seeds
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  • Dijon mustard to serve
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    +
  • 2 gammon steaks or slices
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 100.0ml half-fat crème fraîche
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  • 85.0g cheddar , grated
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    +
  • 4 small, raw gammon steaks
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  • 1 large cauliflower , cut into f...
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  • 1.0 tbsp wholegrain mustard
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
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  • 2 gammon steaks
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    +
  • 1.0 tsp soy sauce
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    +
  • 1.0 tsp Chinese five-spice powder
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    +
  • 2.0 tbsp clear honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 kg gammon joint
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  • 1 onion
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    +
  • 8 Taste the Difference Clementines
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  • 4 tsp mustard seeds
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  • 2 stem ginger pieces, cut into 6...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all