• 12 Ingredients
  • olive oil
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  • 1 tablespoon dried oregano
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  • 2 heaped teaspoons fennel seeds
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  • zest and juice of 1 lemon
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  • a wineglass of white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup minced red onion
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  • 2 Tbsp red wine vinegar
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  • 1 pound boneless, skinless chick...
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  • Salt
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  • 2 Tbsp olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Italian frying pepper or 1/2 r...
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  • 1/2 red onion, finely chopped
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  • 1/2 jalapeño—halved, seeded and...
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  • 1 large garlic clove, minced
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  • 2 tablespoons fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 garlic clove, peeled
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  • 2 cups coarsely chopped pitted g...
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  • 3 tablespoons capers, drained
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  • 1 tablespoon red wine vinegar
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  • 1 teaspoon anchovy paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1/3 cup creme fraiche
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  • 1 tbsp white-wine vinegar
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  • 1-1.5 tsp sugar (optional)
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  • 2 lb Heirloom Tomatoesmixed heir...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Canola or olive oil
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  • 2 fresh Italian or chorizo sausa...
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  • 1 onion, chopped
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  • 3 garlic cloves, crushed
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  • 2 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 skinless chicken breasts, larg...
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  • 40 ml of rapeseed oil
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  • 1 head of broccoli
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  • 10 button mushrooms, thinly sliced
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  • 400 ml of chicken stock
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 teaspoons olive oil
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  • 1 1/2 pounds sweet Italian sausage
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  • 3 cups chopped onion
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  • 4 cloves garlic
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  • 2 teaspoons dried oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup plus 3 tablespoons pine...
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  • 1 pound fusilli pasta
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  • 1/2 cup cilantro leaves
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  • 1/2 cup basil leaves
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  • 2 teaspoons coarsely chopped ore...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 teaspoons olive oil
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  • 1 1/2 lbs Italian Sausage (I use...
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  • 3 cups chopped onions
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  • 4 garlic cloves, minced
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  • 2 teaspoons dried oregano
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp. oil
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  • 1 large clove garlic, minced
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • 1/4 cup dry red wine
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  • 1 Tbsp. dried basil leaves, crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 pound fusilli pasta
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  • 10 stalks asparagus
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  • 10 English peas, shucked
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  • 10 fava beans, shucked from pod
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  • 2 pounds ground turkey or chicke...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 heaped teaspoons fennel seeds
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    +
  • 2 dried red chillies, crumbled
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    +
  • Olive oil
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    +
  • 1 pound 6 ounces good-quality co...
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    +
  • 1 tablespoon dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/3 cups hot water
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  • 1/2 ounce (about 3/4 cup) dried...
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  • 1 28-ounce can diced peeled toma...
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  • 1 1/4 cups finely chopped onion
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    +
  • 1 1/2 tablespoons minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup vegetable oil
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  • a 3 1/2-pound chicken, cut into...
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  • 1 onion, chopped fine
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    +
  • 1/2 pound mushrooms, sliced thin
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    +
  • 1 garlic clove, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds red bell peppers, cored...
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  • 2 garlic cloves
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  • 2 tablespoons fresh oregano leaves
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  • 1/3 cup pine nuts
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    +
  • 2 tablespoons butter, divided
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 links (6 ounces) low-fat Itali...
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  • 1 (26-ounce) can diced tomatoes,...
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    +
  • 1 (15-ounce) can unsalted cannel...
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    +
  • 2 teaspoons dried oregano or 1 t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound (2-inch) cut green beans
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  • 4 cups hot cooked fusilli (about...
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  • 1/2 cup chopped fresh flat-leaf...
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  • 1/2 cup thinly sliced green onions
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  • 2 tablespoons chopped fresh or 2...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 bell peppers (2 yellow and 1 r...
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  • 2 tablespoons extra virgin olive...
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  • 2 green onions, thinly sliced
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    +
  • 2 garlic cloves, chopped
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    +
  • 1 1/2 to 2 cups diced tomatoes i...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 teaspoons olive oil, divided
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    +
  • 1 cup chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 2 (8-ounce) packages presliced e...
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon chopped fresh orega...
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  • 12 plum tomatoes, quartered leng...
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    +
  • 1 pound thin asparagus, trimmed...
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    +
  • 1 small head garlic
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    +
  • 1 tablespoon chopped fresh thyme...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound ground beef
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    +
  • 1 large onion, chopped
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    +
  • 4 garlic cloves, minced
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces fusilli
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    +
  • 1 tablespoon olive oil
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    +
  • 1 clove garlic, minced
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    +
  • 2 banana chili peppers, minced (...
    -
    +
  • 4 plum tomatoes, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 medium onion
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    +
  • 2 carrots
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    +
  • 1 celery rib
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    +
  • 1 red bell pepper
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    +
  • 3 garlic cloves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 28-oz. can diced tomatoes, dra...
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    +
  • 1 6-oz. can tomato paste
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    +
  • 1/2 cup red wine or water
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    +
  • 1 medium eggplant (about 1 lb.),...
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    +
  • 1 onion, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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