• 9 Ingredients
  • 1 pound fusilli
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  • 2 tbsp Grape Seed Oil
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  • 1 clove Clove Garlic, thinly sliced
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  • 1 pound Marzano tomatoes, peele...
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  • 15 large basil leaves, julienned
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups milk
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  • 1 cup pumpkin puree
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  • 1/4 teaspoon ground cinnamon
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  • pinch ground nutmeg
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  • pinch ground cloves
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 11 Ingredients
  • 8 ounces whole grain fusilli pasta
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  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, chopped
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  • 1/3 cup diced white onion
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 quart whole milk
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  • 1 pound fusilli (I used quinoa p...
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  • 3 tablespoons white rice flour
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  • 1 ½ teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 8 ounces, weight Short fusilli O...
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  • 1/3 cup Prepared Pesto
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  • 1/2 cup Shredded Parmesan Cheese
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  • 1/2 cup Mayonnaise
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  • 1/2 cup Sour Cream
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 pound good-quality fusilli
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  • 2 tablespoons grape seed oil
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  • 1 clove garlic, thinly sliced
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  • Two 28-ounce cans peeled whole S...
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  • 15 large fresh basil leaves, jul...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup plus 1 tablespoon extra-...
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  • 1 medium carrot, cut into 1/4-in...
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  • 1 medium celery rib, cut into 1/...
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  • 1 medium onion, finely diced
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  • 1 garlic clove, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 slices whole-wheat bread (1 ou...
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  • 1 head broccoli (1 pound), cut i...
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  • 8 ounces whole-wheat fusilli pasta
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  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 medium onion (5 ounces), finel...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • Freshly ground black pepper
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  • 4 small scallions, chopped
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  • 2 Tbs. extra-virgin olive oil
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  • 1 cup ricotta cheese, preferably...
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  • Pinch nutmeg (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons plus 2 teaspoons c...
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  • 1 pound good-quality fusilli
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  • 2 tablespoons grape seed oil
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  • 1 clove garlic, thinly sliced
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  • 2 (1-pound, 12-ounce) cans peele...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • Cooking spray
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  • 1/4 cup chopped pancetta or baco...
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  • 1 teaspoon olive oil
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  • 1 cup diced onion
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 16 Ounces fusilli Spiral Pasta
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  • 1 Cup Shredded Gruyere Cheese
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  • 1 Cup Shredded White Cheddar Cheese
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  • 1 Cup Shredded Emmentaler Cheese
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  • 1 and 1/2 Cup Shredded Smoked Go...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp olive oil
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  • 1 tbsp unsalted butter
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  • 1 large onion, diced
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  • 1 lb Italian pork sausages, remo...
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  • 6 tbsp tomato paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 6 oz pasta (I used fusilli)
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  • 1 Tbsp butter
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  • 1 Tbsp flour
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  • 1 cup milk (1/2 cup skim, 1/2 cu...
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  • 1 cup grated fontina cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup dried porcini mushrooms...
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  • 1 pound mixed short pasta shapes...
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  • 6 tablespoons unsalted butter
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  • 4 tablespoons all-purpose flour
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  • 3 cups milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2 skinless chicken breasts, larg...
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  • 40 ml of rapeseed oil
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  • 1 head of broccoli
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  • 10 button mushrooms, thinly sliced
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  • 400 ml of chicken stock
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 19 Ingredients
  • 8 oz fusilli or casarecce pasta
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  • Vegetable oil cooking spray Vege...
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  • Ice
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  • 4 cups black (Tuscan) kale, stem...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 lb Ground Veal
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  • 2 tbsp Olive Oil
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  • 1/2 large yellow onion, diced small
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  • 2 tbsp each of chopped thyme, ro...
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  • 1 tbsp Thyme
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 pound fresh zucchini, cut into...
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  • 2 cups vegetable oil, for frying
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  • 3 tablespoons butter
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  • 1 teaspoon flour dissolved in 1/...
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  • 1 egg yolk, beaten gently with a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 17 Ingredients
  • 2 ears corn on the cob, husks re...
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  • 1 pound fusilli
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  • 6 slices bacon, cut into 1/2 inc...
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  • 1 onion, diced
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  • 1 red pepper, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 slices bacon, cut into 1-inch...
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  • 12 ounces fusilli pasta
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  • 2 1/4 cups milk
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  • 1/2 teaspoon turmeric
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  • 6 ounces cream cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 12 ounces whole wheat fusilli
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  • 2 cups small broccoli florets
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  • 2 tablespoons olive oil
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  • 1 pound boneless, skinless chick...
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  • 1 small red onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 225.0 g fusilli
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  • 40.0 g low-fat spread
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  • 1.0 large leek, thinly sliced
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  • 375.0 ml whole milk
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  • 120.0 g young-leaf spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 225.0 g fusilli
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  • 40.0 g low-fat spread
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  • 1.0 large leek, thinly sliced
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  • 2.0 tbsp plain flour
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  • 375.0 ml whole milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • large fusilli
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  • smoked cod
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  • milk
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  • 1 x leek, cut into quarters and...
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  • 1 x garlic clove, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all