• 15 Ingredients
  • 2 cups milk
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  • 1 cup pumpkin puree
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  • 1/4 teaspoon ground cinnamon
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  • pinch ground nutmeg
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  • pinch ground cloves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 quart whole milk
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  • 1 pound fusilli (I used quinoa p...
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  • 3 tablespoons white rice flour
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  • 1 ½ teaspoons salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large bunches spinach, stemmed...
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  • 4 cloves garlic, minced
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  • 1 large lemon, halved
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  • 8 oz. dried fusilli, gemelli, or...
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  • 3/4 lb. large shrimp (about 20),...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 ( 16-oz) box fusilli pasta
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  • Kosher salt and freshly ground p...
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  • ¼ cup plus 3 Tbsp extra-virgin o...
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  • 1 large eggplant (about 1¼ lb),...
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  • 2 Tbsp minced garlic (about 5 cl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium acorn squash, halved, s...
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  • 1/3 cup walnuts
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  • Olive oil
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  • 1/3 cup breadcrumbs
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  • Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup panko (Japanese breadcru...
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  • 3 tablespoons olive oil, divided
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  • 2 teaspoons minced garlic, divided
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  • 1/2 teaspoon kosher salt, divided
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  • 2 cups thinly sliced spring onio...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 (1-lb) box fusilli pasta, cook...
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  • 1 (20-ounce) package Gefilte Fis...
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  • 1 (8-ounce) package feta cheese...
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  • 1/3 cup chopped dry spinach
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  • 2 tsp prepared minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 oz fusilli or casarecce pasta
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  • Vegetable oil cooking spray Vege...
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  • Ice
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  • 4 cups black (Tuscan) kale, stem...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 clove garlic, minced
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  • Generous pinch dried red pepper...
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  • 1/2 cup cracked green olives, pi...
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  • 1/2 cup fresh, slightly coarse b...
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  • 8 oz. dried gemelli, fusilli, or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 skinless chicken breasts, larg...
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  • 40 ml of rapeseed oil
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  • 1 head of broccoli
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  • 10 button mushrooms, thinly sliced
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  • 400 ml of chicken stock
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 ears corn on the cob, husks re...
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  • 1 pound fusilli
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  • 6 slices bacon, cut into 1/2 inc...
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  • 1 onion, diced
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  • 1 red pepper, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • large fusilli
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  • smoked cod
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  • milk
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  • 1 x leek, cut into quarters and...
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  • 1 x garlic clove, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1 pound fusilli pasta
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    +
  • 10 stalks asparagus
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  • 10 English peas, shucked
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  • 10 fava beans, shucked from pod
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  • 2 pounds ground turkey or chicke...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 19-ounce can cannellini beans,...
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  • 1 large bunch broccoli rabe, tri...
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  • 4 cloves garlic, minced
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  • 1/2 cup shredded fontina cheese
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup fresh bread crumbs
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  • 2 tablespoons olive oil
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  • 1/2 cup finely chopped shallot
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  • 1 cup cooked fresh or thawed fro...
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  • 3/4 cup chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 eggs
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  • 2 cups fresh French breadcrumbs
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  • 1/3 cup plus 2 tablespoons chopp...
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  • 3/4 teaspoon salt
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    +
  • 1/2 teaspoon ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 oz box whole wheat fusilli
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  • 1 head broccoli, separated into...
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  • 1 clove garlic, thinly sliced, t...
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  • 3 oz sundried tomatoes, thinly s...
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  • 6 oz portabella mushrooms, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • ¼ cup olive oil
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  • 6 garlic cloves
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  • 1 small yellow onion, chopped (a...
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  • 10 anchovies, chopped
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  • Salt and freshly ground black pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds acorn squash
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  • Salt and pepper to taste
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  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 3 cups milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbsp dry mustard
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  • 1 box (10 oz) cut fusilli (pasta...
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  • 1 1/2 cups (10 oz) frozen green...
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  • 2 tsp salt
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    +
  • 1 Tbsp Worcestershire sauce
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces tricolor fusilli
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  • 2 tablespoons butter
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  • 1 medium onion, chopped
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  • 1 tablespoon unbleached all-purp...
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  • 2 1/2 cups milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces fusilli
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  • 1 tuna steak (10 ounces)
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    +
  • 1 teaspoon olive oil
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  • 1 cup chopped onions
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    +
  • 3 1/2 ounces shiitake mushrooms,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 5 cups fusilli pasta
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    +
  • 4 cups broccoli florets
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 4 cloves garlic , minced
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    +
  • 1 pkg flat anchovy fillets , cho...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 3 cups fusilli pasta
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    +
  • 1/4 cup butter
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    +
  • 1 cup chopped onions
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    +
  • 4 minced cloves garlic
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    +
  • 1-1/2 cups diced carrots
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces tricolor fusilli
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    +
  • 2 tablespoons butter
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    +
  • 1 medium onion, chopped
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    +
  • 1 tablespoon unbleached all-purp...
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    +
  • 2 1/2 cups milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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