• 6 Ingredients
  • Wholegrain fusilli Pasta 100gr
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  • A handful of Black Olives
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  • Shaved parmigiano cheese 50gr
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  • Rocket (arugula) 50gr
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  • A handful of Sun dried Tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 pound asparagus, trimmed, peel...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 1 pound of gemelli, fusilli, rot...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 1 TSP each of sugar, salt and pe...
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  • 2 Garlic Cloves
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  • 2 tins chopped tomatoes
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  • Splash of Cider Vinegar
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  • 100 g Buffalo Mozzarella
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  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 clove garlic, crushed
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  • A handful of flat leaf parsley,...
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  • 1 1/3 pounds plum tomatoes, halv...
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  • 1/2 pound bacon
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  • 3-4 tablespoons olive oil, plus...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup plus 3 tablespoons pine...
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  • 1 pound fusilli pasta
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  • 1/2 cup cilantro leaves
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  • 1/2 cup basil leaves
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  • 2 teaspoons coarsely chopped ore...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon freshly ground pepper
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  • 4 ounces whole-wheat pasta, such...
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  • 4 cups arugula, or baby spinach
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  • 1/8 teaspoon salt
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  • 2 cloves garlic, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 150 g pack sugar snap peas , hal...
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  • 2 salmon steaks, 300g/10oz in total
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  • 4.0 tbsp reduced-fat crème fraîche
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  • zest and juice ½ lemon
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  • 100 g bag rocket
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon good olive oil
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  • 1 tablespoon minced garlic (2 cl...
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  • 2 cups heavy cream
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  • 3 lemons
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  • Kosher salt and freshly ground b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 Tbs. olive oil
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  • 1 medium onion, chopped
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  • 1 medium carrot, diced
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  • 4 medium cloves garlic, minced
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  • 1 Tbs. chopped fresh thyme or 1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 x red peppers sliced in half,...
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  • 2 tsp Dijon mustard
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  • 4 tbsp olive oil
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  • 3 tbsp rice wine vinegar
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  • 1 tbsp green pesto
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces tricolor fusilli or rotini
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  • 1/2 cup (2 ounces) feta cheese,...
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  • 1/3 cup (2 1/2 ounces) plain yogurt
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  • 1/3 cup mayonnaise
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  • 1 tablespoon lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound dried fusilli pasta
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  • 3 tablespoons olive oil
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  • 4 tablespoons finely chopped yel...
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  • 4 ounces pancetta, diced
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  • 1 clove garlic, very thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • kosher salt & freshly ground bla...
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  • 0.23 kg 1/2 lb baby arugula (or...
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  • 3 x 3 lemons
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  • 2 clove 1 tablespoon minced garl...
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  • 474 ml 2 cups heavy cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 7 sun-dried tomatoes
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  • 1 1/2 teaspoons sugar
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  • 1 1/2 tablespoons balsamic vinegar
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  • 1/2 pound whole wheat fusilli
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 7 sun-dried tomatoes
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  • 3 tablespoons water
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  • 1 1/2 tablespoons balsamic vinegar
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  • 1 1/2 teaspoons sugar
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  • 1/2 pound whole-wheat fusilli
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces tricolor fusilli or rotini
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  • 1/2 cup (2 ounces) feta cheese,...
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  • 1/3 cup (2 1/2 ounces) plain yogurt
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  • 1/3 cup mayonnaise
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  • 1 tablespoon lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound dried fusilli pasta
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  • 1 bunch broccoli
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  • Kosher salt and freshly ground b...
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  • 1 tablespoon good olive oil
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  • 1 tablespoon minced garlic (2 cl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 pound large shrimp, peeled and...
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  • 1/4 cup finely chopped shallots
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  • 12 ounces fusilli pasta
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  • 3 cups (packed) fresh arugula, t...
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  • 1 tablespoon minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • Kosher salt to taste, plus 1 1/2...
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  • Freshly ground black pepper
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  • 1 red pepper, roasted, peeled, a...
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  • 2 tablespoons white wine vinegar
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  • 1/3 cup fruity extra-virgin oliv...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 clove garlic, minced
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  • 1 pound fusilli pasta
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  • 5 ounces arugula
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  • Salad
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  • 1/4 cup lemon juice (about 1 lemon)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • kosher salt & freshly ground bla...
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  • 1 pint cherry tomatoes , halved
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  • 1 bunch broccoli
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  • 1/2 lb baby arugula (or 2 bunche...
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  • 3 lemons
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb large shrimp , peeled and d...
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  • 1/4 cup finely chopped shallot
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  • 3 cups packed fresh arugula , to...
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  • 12 ounces fusilli
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  • 1 tablespoon minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon fresh lemon juice
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  • 1/2 teaspoon salt
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  • 1 3/4 cups low sodium vegetable...
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  • 12 ounces dried fusilli or rotin...
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  • 1 medium carrot , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup chopped walnuts
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  • 2 cups grated (4 ounces) Asiago...
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  • 2 cloves garlic, coarsely chopped
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  • 3 ounces baby spinach
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  • 1 pound fusilli pasta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 salmon steaks , 10oz in total
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  • 4 ounces arugula
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  • 5 ounces snow peas , halved leng...
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  • 1/2 lemon , zest and juice
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  • 4 tablespoons low-fat creme fraiche
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all