• 10 Ingredients
  • 1 lb. Penne (fusilli also works...
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  • 3 T. good quality olive oil
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  • 1 medium onion, finely chopped
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  • ¼ lb. pancetta, finely chopped
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  • 6 oz. pure pumpkin puree
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 pound of dry penne rigati, gem...
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  • Salt for the pasta water
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  • Olive oil
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  • 1 to 2 Tbsp mayonnaise
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  • 4 ounce smoked salmon, shredded
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 8 Ingredients
  • 3 cups heavy cream
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  • 1 lb.fusilli (corkscrew) or othe...
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  • 2 cups firmly packed shredded sh...
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  • 1/4 tsp. freshly ground black pe...
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  • 1/2 cup thinly sliced scallions,...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 12 Ingredients
  • 1 garlic clove, peeled
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  • 2 cups coarsely chopped pitted g...
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  • 3 tablespoons capers, drained
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  • 1 tablespoon red wine vinegar
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  • 1 teaspoon anchovy paste
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 8 oz fusilli or casarecce pasta
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  • Vegetable oil cooking spray Vege...
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  • Ice
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  • 4 cups black (Tuscan) kale, stem...
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  • 1 tablespoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 lb. bag dry pasta (we like tri...
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  • 1/2 Cup crumbled feta cheese (sh...
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  • 1/2-1 pint cherry tomatoes, cut...
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  • 1 bunch green onions, ends remov...
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  • 1-2 ripe avocados, peeled and ch...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 pound fusilli (corkscrew) or o...
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  • 3/4 pound bacon, diced
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  • 3 cups heavy cream
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  • 2 cups firmly packed shredded sh...
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  • 1 teaspoon kosher salt, plus mor...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup nonfat yogurt
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  • 3 Tbsps white wine or cider vinegar
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  • 3 Tbsps chopped black olives
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  • 1 Tbsp chopped fresh thyme OR 1...
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 18 Ingredients
  • 3/4 pound mixed variety of mushr...
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  • 1/4 to 1/2 ounce dried porcini,...
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  • 1 pound asparagus (see Note)
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  • 2 tablespoons olive oil + more a...
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  • 1/2 medium onion, cut into small...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 quarts water
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  • 2 cups (6 ounces) sugar snap pea...
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  • 12 ounces uncooked fusilli or ro...
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  • 1 tablespoon butter
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  • 1 pound sea scallops (halved if...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 6 ounces fusilli or other spiral...
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  • 1 1/2 cups water
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  • 3/4 cup dried tomatoes (not pack...
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  • 1/4 cup Kalamata or other brine-...
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  • 1/2 cup fresh parsley leaves, wa...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 3 spicy Italian sausages (about...
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  • 1 onion, chopped
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  • 1 large tomato, seeded, chopped
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  • 1 carrot, chopped
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  • 1 celery stalk, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 whole garlic head
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  • 1 pound kale
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  • 3 quarts water
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  • 1 (10 1/4-ounce) can low-salt ch...
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  • 3 cups uncooked fusilli (twisted...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 14 Ingredients
  • 1 ounce pancetta, (Italian baco...
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  • Salt, to taste
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  • 8 ounces zucchini, cut into 1/4-...
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  • 1/4 teaspoon crushed red pepper,...
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  • 2 ounces freshly grated pecorino...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup coarsely chopped fresh Ita...
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  • 3 tablespoons red wine vinegar
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  • 1 large garlic clove
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  • 1/2 cup plus 2 tablespoons olive...
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  • 3/4 pound fusilli pasta
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 6 tablespoons olive oil
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  • 1/2 cup drained oil-packed sun-d...
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  • 1/4 cup red wine vinegar
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  • 1 tablespoon drained capers
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 x red peppers sliced in half,...
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  • 2 tsp Dijon mustard
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  • 4 tbsp olive oil
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  • 3 tbsp rice wine vinegar
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  • 1 tbsp green pesto
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 ounces tricolor fusilli (corks...
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  • 1/4 cup nonfat sour cream altern...
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  • 2 teaspoons capers
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  • 1/4 teaspoon dried tarragon
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  • 1/8 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • About 3 pounds fava beans in the...
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  • 2 tablespoons olive oil
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  • 1 small Vidalia onion, cut into...
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  • 1 large clove garlic, minced
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  • 4 ounces chopped cooked pork, su...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 lb carrots, cut into chunks
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  • 1/2 lb cauliflower, broken into...
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  • 1 tablespoon olive oil
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  • Salt and pepper
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  • 1/2 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 ounces uncooked long fusilli (...
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  • 1/4 small head green cabbage, fi...
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  • 1/4 small head red cabbage, fine...
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  • 1 unpeeled medium all-purpose re...
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  • 1 cup chopped peeled jicama
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons Vegetable oil
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  • 4 cups fusilli pasta
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  • 3 tablespoons Red wine vinegar
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  • 1 tablespoon water
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  • 1/4 teaspoon Pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 dash onion powder
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  • 2 1/2 cups plain rice flour
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  • 1/4 teaspoon ground nutmeg
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  • 3 tablespoons vegan parmesan cheese
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  • 1/2 teaspoon Dijon mustard
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup freshly grated parmesan ch...
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  • 1/2 cup drained sun-dried tomato...
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  • 1 lb fusilli
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  • 1 tablespoon drained capers
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  • 1/4 cup red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 pinch saffron , soaked in
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  • 3 scallions , chopped
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  • 1 zucchini , sliced
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  • 2 tablespoons freshly grated par...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all