• 15 Ingredients
  • 2 cups milk
    -
    +
  • 1 cup pumpkin puree
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • pinch ground nutmeg
    -
    +
  • pinch ground cloves
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound cavolo nero (also called...
    -
    +
  • About 5 tablespoons EVOO (extra-...
    -
    +
  • Salt and pepper
    -
    +
  • 1 pound short or long fusilli pa...
    -
    +
  • 1 pound hot or sweet italian bul...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium acorn squash, halved, s...
    -
    +
  • 1/3 cup walnuts
    -
    +
  • Olive oil
    -
    +
  • 1/3 cup breadcrumbs
    -
    +
  • Salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 8 oz fusilli or casarecce pasta
    -
    +
  • Vegetable oil cooking spray Vege...
    -
    +
  • Ice
    -
    +
  • 4 cups black (Tuscan) kale, stem...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1/3 cup creme fraiche
    -
    +
  • 1 tbsp white-wine vinegar
    -
    +
  • 1-1.5 tsp sugar (optional)
    -
    +
  • 2 lb Heirloom Tomatoesmixed heir...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon chopped fresh thyme
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1/3 cup reduced-sodium chicken b...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 large shallot, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup nonfat yogurt
    -
    +
  • 3 Tbsps white wine or cider vinegar
    -
    +
  • 3 Tbsps chopped black olives
    -
    +
  • 1 Tbsp chopped fresh thyme OR 1...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3/4 pound mixed variety of mushr...
    -
    +
  • 1/4 to 1/2 ounce dried porcini,...
    -
    +
  • 1 pound asparagus (see Note)
    -
    +
  • 2 tablespoons olive oil + more a...
    -
    +
  • 1/2 medium onion, cut into small...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon chopped fresh orega...
    -
    +
  • 12 plum tomatoes, quartered leng...
    -
    +
  • 1 pound thin asparagus, trimmed...
    -
    +
  • 1 small head garlic
    -
    +
  • 1 tablespoon chopped fresh thyme...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound whole-wheat rotini, or f...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1/4 cup freshly grated Parmesan...
    -
    +
  • 1 1/2 teaspoons extra-virgin oli...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium carrot, diced
    -
    +
  • 4 medium cloves garlic, minced
    -
    +
  • 1 Tbs. chopped fresh thyme or 1...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 ounces lean flank steak
    -
    +
  • 2 tablespoons dry red wine
    -
    +
  • 3/4 teaspoon Cajun seasoning, di...
    -
    +
  • 2 ounces fusilli (corkscrew) pas...
    -
    +
  • 1 cup sliced fresh mushrooms
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 8 ounces whole-wheat fusilli or...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 large shallot, cut crosswise i...
    -
    +
  • 1/3 cup low-sodium chicken broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 plum tomatoes , cut into thin...
    -
    +
  • 1 medium zucchini , halved lengt...
    -
    +
  • 3/4 teaspoon fresh ground black...
    -
    +
  • 2 red bell peppers , seeded and...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 3/4 cups low sodium vegetable...
    -
    +
  • 12 ounces dried fusilli or rotin...
    -
    +
  • 1 medium carrot , diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 8 ounces whole wheat fusilli or...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 cup fresh blueberries
    -
    +
  • 3 tablespoons lime juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 (12 ounce) jar olive oil-packe...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Salad
    -
    +
  • 1/2 red onion , sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon white pepper
    -
    +
  • 1 cup mayonnaise
    -
    +
  • 1 1/2 cups cubed Gouda or Monter...
    -
    +
  • 1 cup seedless green grapes
    -
    +
  • 4 cups cubed cooked chicken
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in