• 15 Ingredients
  • 2 cups milk
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  • 1 cup pumpkin puree
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  • 1/4 teaspoon ground cinnamon
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  • pinch ground nutmeg
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  • pinch ground cloves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 pound (16 ounces) whole grain...
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  • 4 tablespoons olive oil, plus mo...
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  • 5 shallots, quartered lengthwise...
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  • 1 pound pencil-thin asparagus, w...
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound of dry penne rigati, gem...
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  • Salt for the pasta water
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  • Olive oil
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  • 1 to 2 Tbsp mayonnaise
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  • 4 ounce smoked salmon, shredded
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound whole wheat fusilli
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  • Four small zucchini, halved leng...
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  • 3 tablespoons fresh lemon juice
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  • Salt and freshly ground pepper
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  • 1 pound skinless, boneless chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 small very fresh zucchini, tri...
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  • 1/4 cup mascarpone cheese
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  • 1/4 cup ricotta cheese
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  • 1 cup grated Parmigiano-Reggiano...
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  • 1/2 tsp. grated lemon zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 pound asparagus, trimmed, peel...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 1 pound of gemelli, fusilli, rot...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound Brussels sprouts
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  • 1 1/2 to 1 3/4 pounds cauliflower
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  • Olive oil
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  • Kosher salt, to taste
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  • Black pepper, to taste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound fusilli or rotini (spira...
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  • 1 pound slender asparagus spears...
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    +
  • 1/4 cup olive oil
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    +
  • 1 tablespoon finely grated lemon...
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    +
  • 2 teaspoons chopped fresh tarrag...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound fusilli or rotini (spira...
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  • 1 pound slender asparagus spears...
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    +
  • 1/4 cup olive oil
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    +
  • 1 tablespoon finely grated lemon...
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    +
  • 2 teaspoons chopped fresh tarrag...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb asparagus
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    +
  • 1 lb fusilli
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    +
  • 1 cup frozen peas
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  • 1 cup mint leaves, tightly packed
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  • 2 cloves garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium acorn squash, halved, s...
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  • 1/3 cup walnuts
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    +
  • Olive oil
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    +
  • 1/3 cup breadcrumbs
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    +
  • Salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Salt and pepper
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    +
  • 1 pound fusilli
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    +
  • 6 tablespoons olive oil
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    +
  • 3 cloves garlic, minced
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  • 1 bunch scallions, white and gre...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons lemon juice
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  • 2 teaspoons extra virgin olive oil
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    +
  • Salt and ground black pepper to...
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  • 1/4 cup chopped basil, divided
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    +
  • 1/2 cup grated Parmesan cheese,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces uncooked long fusilli (...
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  • 1 3/4 cups (1 1/2-inch) slices a...
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    +
  • 1 cup frozen green peas, thawed
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    +
  • 1 tablespoon butter
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    +
  • 1 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups uncooked whole wheat fusi...
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  • 2 lemons
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup plus 3 tablespoons pine...
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  • 1 pound fusilli pasta
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    +
  • 1/2 cup cilantro leaves
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    +
  • 1/2 cup basil leaves
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    +
  • 2 teaspoons coarsely chopped ore...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Salt
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    +
  • 12 ounces curly pasta, such as f...
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    +
  • 1 1/2 cloves garlic, chopped
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  • 9 flat anchovies, chopped
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    +
  • 1/4 cup plus 1/2 Tbsp. fresh lem...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounces fusilli pasta
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    +
  • 3/4 cup frozen peas
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    +
  • 1 1/2 teaspoons grated lemon zest
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    +
  • 3 tablespoons fresh lemon juice...
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    +
  • 1/4 cup low-sodium chicken or ve...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 lb asparagus
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    +
  • 1 lb fusilli
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    +
  • 1 cup frozen peas
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    +
  • 1 cup mint leaves, tightly packed
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    +
  • 2 cloves garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 36 oz fusilli or rotini pasta
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    +
  • 1/4 cup good olive oil
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    +
  • 2 cups pesto
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    +
  • 10 oz package frozen chopped spi...
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    +
  • 3 tablespoons freshly squeezed l...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound curly-edged, long-cut pa...
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    +
  • About 1/4 cup extra-virgin olive...
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    +
  • 4 anchovy fillets
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    +
  • 1 small bulb fennela handful of...
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    +
  • 1 pound small, firm zucchini, ha...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 1/2 cup sour cream
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    +
  • 1/2 cup buttermilk
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    +
  • 1 tablespoon chopped fresh dillweed
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    +
  • 1/4 cup minced fresh chives
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 medium zucchini squash, halved...
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    +
  • 1 eggplant (approx 1 lb), cut in...
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    +
  • 1 medium red onion, cut into thi...
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    +
  • 1/2 pound asparagus, trimmed and...
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    +
  • 4 ounces shitake mushrooms, grilled
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Cooking spray
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    +
  • 3 ounces very thin slices prosci...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 garlic cloves, thinly sliced
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    +
  • 6 cups hot cooked fusilli (about...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Salt and pepper
    -
    +
  • 1 pound curly pasta such as fusilli
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1/2 teaspoon grated lemon zest
    -
    +
  • 1/4 cup lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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