• 10 Ingredients
  • 1/2 pound whole wheat fusilli
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  • Four small zucchini, halved leng...
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  • 3 tablespoons fresh lemon juice
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  • Salt and freshly ground pepper
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  • 1 pound skinless, boneless chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large shallot, finely chopped
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  • 2/3 cups chopped morel mushrooms...
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  • 2 cups chicken or vegetable stock
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  • 8 ounces fusilli (or another sho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon chopped fresh thyme
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  • 3 tablespoons extra-virgin olive...
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  • 1/3 cup reduced-sodium chicken b...
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  • 1/4 teaspoon salt
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  • 1 large shallot, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 ounces fusilli pasta
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  • 3/4 cup frozen peas
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  • 1 1/2 teaspoons grated lemon zest
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  • 3 tablespoons fresh lemon juice...
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  • 1/4 cup low-sodium chicken or ve...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3/4 pound mixed variety of mushr...
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  • 1/4 to 1/2 ounce dried porcini,...
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  • 1 pound asparagus (see Note)
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  • 2 tablespoons olive oil + more a...
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  • 1/2 medium onion, cut into small...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 boneless, skinless chicken bre...
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  • 7 tablespoons olive oil
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  • 1 1/4 teaspoons salt
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  • 1/2 teaspoon fresh-ground black...
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  • 3/4 pound fusilli
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 lb long fusilli
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  • 1/2 lb chicken breast
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  • 1/2 lb sweet Italian sausage
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  • 2 tbsp olive oil
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  • 1 onion diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound whole wheat fusilli
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    +
  • Four small zucchini, halved leng...
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 pound skinless, boneless chick...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 lb fusilli or other pasta
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    +
  • 1 cup pea pesto
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  • 1 whole chicken breast sliced th...
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  • 5 sun-dried tomatoes sliced thinly
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  • 1/4 cup light cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (8-ounce) carton plain fat-fre...
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  • 1 tablespoon minced fresh or 1 t...
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  • 1 tablespoon minced fresh mint o...
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  • 1 tablespoon coarse-grained mustard
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  • 1 tablespoon Worcestershire sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 ounces tri-color fusilli (cor...
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  • 2 large carrots, scraped
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  • 1/2 cup fat-free Ranch-style dre...
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  • 2 tablespoons lime juice
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  • 1 teaspoon chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/4 pounds fusilli pasta
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    +
  • 1 1/2 tablespoons plus 1/3 cup o...
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  • 1 2 1/2-pound roasted chicken, s...
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  • 4 large tomatoes, seeded, diced...
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  • 3 cups corn kernels (fresh or fr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 x red peppers sliced in half,...
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  • 2 tsp Dijon mustard
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  • 4 tbsp olive oil
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  • 3 tbsp rice wine vinegar
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  • 1 tbsp green pesto
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound boneless, skinless chick...
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  • 8 ounces whole-wheat fusilli or...
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  • 3 tablespoons extra-virgin olive...
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  • 1 large shallot, cut crosswise i...
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    +
  • 1/3 cup low-sodium chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 pound(s) fusilli
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    +
  • 3/4 pound(s) bow tie pasta
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  • 1/4 cup(s) olive oil
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  • 1 1/2 cup(s) pesto
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    +
  • 10 ounce(s) frozen chopped spinach
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 1/4 cup flat leaf parsley , chopped
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    +
  • 3/4 lb fusilli
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    +
  • 7 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoon(s) vegetable oil
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    +
  • 2 tablespoon(s) curry powder
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    +
  • 2 tablespoon(s) lemon juice - 1...
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    +
  • 1 teaspoon(s) salt
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    +
  • 1 pound(s) pasta bowtie, fusilli
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup dry fusilli pasta
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    +
  • 2 cups frozen mixed vegetables
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    +
  • 3 tablespoons olive oil
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  • 1 cup dry bread crumbs
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  • 1 tablespoon dried minced onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons Vegetable oil
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    +
  • 4 cups fusilli pasta
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    +
  • 3 tablespoons Red wine vinegar
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    +
  • 1 tablespoon Water
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    +
  • 1/4 teaspoon Pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • parmesan cheese
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  • 15 ounces Classico Alfredo with...
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  • 1 bunch asparagus (cut in pieces...
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    +
  • 1 cup grilled chicken breast str...
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    +
  • 1 lb fusilli or penne pasta
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 8 ounces whole wheat fusilli or...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 cup fresh blueberries
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    +
  • 3 tablespoons lime juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 cloves garlic
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    +
  • 1/2 bunch Thai basil, picked, re...
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    +
  • 1/2 tablespoon salt
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    +
  • 2 large ripe tomatoes, medium dice
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    +
  • Salt and black pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 tablespoons chopped fresh basil
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    +
  • 3-4 plum tomatoes , sliced
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    +
  • 2 tablespoons virgin olive oil
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    +
  • 2 1/2 ounces fresh grated parmes...
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    +
  • 2 carrots , peeled and sliced di...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon white pepper
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    +
  • 1 cup mayonnaise
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    +
  • 1 1/2 cups cubed Gouda or Monter...
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    +
  • 1 cup seedless green grapes
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    +
  • 4 cups cubed cooked chicken
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 2 1/2 lbs roasting chickens , ro...
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    +
  • 1/3 cup olive oil
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    +
  • 2 jalapeno chilies , seeded, minced
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    +
  • 2 bunches fresh cilantro , coars...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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