• 13 Ingredients
  • 3 to 4 tablespoons extra-virgin...
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  • 1 pound very ripe cherry tomatoe...
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    +
  • 1/3 cup plain dry bread crumbs
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    +
  • 1/4 cup freshly grated Parmigian...
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    +
  • 2 tablespoons freshly grated pec...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups low-fat milk*
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    +
  • Pinch cayenne pepper (optional)
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    +
  • 4 cups broccoli florets
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    +
  • 2 cups shredded cheddar cheese*
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    +
  • Salt for pasta water, plus 1/2 t...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 pound mixed variety of mushr...
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    +
  • 1/4 to 1/2 ounce dried porcini,...
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  • 1 pound asparagus (see Note)
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    +
  • 2 tablespoons olive oil + more a...
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    +
  • 1/2 medium onion, cut into small...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Canola or olive oil
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    +
  • 2 fresh Italian or chorizo sausa...
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    +
  • 1 onion, chopped
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  • 3 garlic cloves, crushed
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    +
  • 2 cups water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/3 cups hot water
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    +
  • 1/2 ounce (about 3/4 cup) dried...
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    +
  • 1 28-ounce can diced peeled toma...
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    +
  • 1 1/4 cups finely chopped onion
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    +
  • 1 1/2 tablespoons minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 ounce dried porcini mushrooms*
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    +
  • 2 cups hot water
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    +
  • 3 tablespoons olive oil
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    +
  • 1 pound fresh crimini mushrooms,...
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  • 1/2 pound fresh portobello mushr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup pine nuts
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    +
  • 15 drained oil-packed sun-dried...
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    +
  • 1/2 cup olive oil
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    +
  • 1/3 cup water
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    +
  • 1 1/4 teaspoons salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 ounce pancetta, (Italian baco...
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    +
  • Salt, to taste
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    +
  • 8 ounces zucchini, cut into 1/4-...
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    +
  • 1/4 teaspoon crushed red pepper,...
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    +
  • 2 ounces freshly grated pecorino...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • The sauce
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    +
  • 5 tablespoons extra virgin olive...
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    +
  • 2 garlic cloves, peeled and smashed
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    +
  • 1 yellow onion, cut into 1/2- to...
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    +
  • 3 to 4 celery stalks (light gree...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces fusilli
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    +
  • 3 tablespoons dry sherry or nona...
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    +
  • 1 tablespoon water
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    +
  • 1 tablespoon nondiet tub-style m...
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    +
  • 1 large onion, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 x red peppers sliced in half,...
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    +
  • 2 tsp Dijon mustard
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    +
  • 4 tbsp olive oil
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    +
  • 3 tbsp rice wine vinegar
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    +
  • 1 tbsp green pesto
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces Spaghetti, fusilli, or...
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    +
  • 1 clove garlic, minced
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    +
  • 12 ounces boneless beef round st...
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    +
  • Toasted sesame seeds (optional),...
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    +
  • 1 10-ounce package frozen cut gr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 cups fusilli pasta , (1 lb/500 g)
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    +
  • 3 cups packed fresh spinach
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    +
  • 1/4 cup grated Parmesan cheese
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 1/4 cup water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 7 sun-dried tomatoes
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    +
  • 3 tablespoons water
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    +
  • 1 1/2 tablespoons balsamic vinegar
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    +
  • 1 1/2 teaspoons sugar
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    +
  • 1/2 pound whole-wheat fusilli
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces fusilli
    -
    +
  • 3 tablespoons dry sherry or nona...
    -
    +
  • 1 tablespoon water
    -
    +
  • 1 tablespoon nondiet tub-style m...
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    +
  • 1 large onion, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1.5 cups uncooked whole grain fu...
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    +
  • 5-6 florets of broccoli, chopped...
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    +
  • 3 big cloves garlic
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    +
  • 1/2 green chili or to taste
    -
    +
  • 1/4 teaspoon salt or to taste
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 teaspoon balsamic vinegar
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    +
  • 1 small eggplant (unpeeled and d...
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    +
  • 1/2 teaspoon sugar
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    +
  • 1 large yellow onion (sliced thi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups fusilli pasta
    -
    +
  • 1 tsp sesame oil
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    +
  • 1/2 lb beef strip loin , cut in...
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    +
  • 1 cup sliced onions
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    +
  • 1 cup diagonally sliced carrots
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 0z Trader Joes Organic Brown R...
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    +
  • 3 cups Fresh Basil
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    +
  • 2 to 3 Large clove of Garlic
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    +
  • 6 tbsps Raw Pine Nuts
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    +
  • 3/4 tsps Sea Salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups uncooked fusilli (corkscr...
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  • 3/4 pound boneless skinless chic...
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    +
  • 1 medium red bell pepper, cut in...
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    +
  • 1 medium yellow bell pepper, cut...
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    +
  • 1/2 pound asparagus, cut into 1-...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups uncooked fusilli pasta (6...
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    +
  • 1 jar (16 oz) Alfredo pasta sauce
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    +
  • 1/3 cup dry white wine or chicke...
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    +
  • 1 teaspoon Italian seasoning
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    +
  • 1 teaspoon grated lemon peel
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 lb. ground beef or turkey (lea...
    -
    +
  • 1 onion, diced
    -
    +
  • 1 tablespoon minced garlic
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    +
  • 1 teaspoon sea salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 15 drained sun-dried tomatoes pa...
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    +
  • 1/4 lb spinach leaves , shredded...
    -
    +
  • 1 lb fusilli
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 cup halved cherry tomatoes (ab...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 Tb peanut butter
    -
    +
  • 4 Tb hot water
    -
    +
  • 2 Tb soy sauce
    -
    +
  • 2 tsp Worcestershire sauce
    -
    +
  • 1 heaping tsp minced garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb ground beef
    -
    +
  • 2 cups fusilli or elbow macaroni...
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    +
  • 1 (10 3/4 ounce) can Campbell's...
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    +
  • 1/4 cup water
    -
    +
  • 1/2 cup cheddar cheese , shredded
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all