• 9 Ingredients
  • 3 x Red Bell Peppers
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  • 2 tbsp Pine Nuts (optional)
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  • 2 tbsp Olive Oil
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  • 1/2 x Onion, Finely Diced
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  • 2 x garlic, Minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • garlic - 3, minced
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  • Cauliflower - 1 head, chopped (u...
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  • Parsley - a few sprigs, chopped
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  • Olives - 1 cup, sliced (Use less...
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  • Pasta - ½ lb. (like penne, fusilli)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 TSP each of sugar, salt and pe...
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  • 2 garlic Cloves
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  • 2 tins chopped tomatoes
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  • Splash of Cider Vinegar
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  • 100 g Buffalo Mozzarella
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound whole wheat fusilli
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  • 1 tablespoon olive oil
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  • 1 cup zucchini, cut into 1/2-inc...
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  • 1 tablespoon garlic, minced
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  • 1 lemon, zest only, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3/4 pound mixed variety of mushr...
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  • 1/4 to 1/2 ounce dried porcini,...
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  • 1 pound asparagus (see Note)
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  • 2 tablespoons olive oil + more a...
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  • 1/2 medium onion, cut into small...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsp. Bertolli® Classico™ Oliv...
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  • 1 large eggplant (about 1-1/2 lb...
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  • 1 medium onion, chopped
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  • 2 garlic, finely chopped
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  • 1 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 20 Ingredients
  • 1/8 cup walnuts
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  • 1/8 cup pignolis (pine nuts)
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  • 1.5 tbsp chopped garlic
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  • 2.5 cup fresh basil leaves, packed
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  • 1/2 tsp kosher salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 1 1/3 cups hot water
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  • 1/2 ounce (about 3/4 cup) dried...
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  • 1 28-ounce can diced peeled toma...
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  • 1 1/4 cups finely chopped onion
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  • 1 1/2 tablespoons minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 pkg. (12 oz.) frozen BOCA Vegg...
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  • 1 pkg. (16 oz.) fusilli pasta
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  • 2 pkg. (5 oz. each) mixed baby s...
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  • 2 Tbsp. olive oil
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  • 1 Tbsp. tamari
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 eggplant, cut into 1/4-inch th...
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  • 8 tablespoons sea salt + salt fo...
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  • 5 tablespoons olive oil
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  • 4 teaspoons finely chopped garlic
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  • 1 pound fusilli pasta
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb Whole Wheat fusilli (or som...
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  • 1 lb Cherry Tomatoes chopped in...
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  • 2 garlic Cloves, crushed
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  • Pinch of salt
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  • Pinch of Black Pepper (or Crushe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 Tbs. garlic-flavored olive oil
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  • 1 cup jarred roasted red bell pe...
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  • 1/2 medium onion, finely chopped...
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  • 1 large carrot, finely diced (1/...
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  • 8 oz. dry fusilli bucati lunghi
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb ground beef
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  • 8 ounces tomato sauce
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  • 8 ounces cream cheese
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  • 1 1/2 tablespoons italian seasoning
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  • 26 ounces pasta sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • pepper
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  • 2 cups mozzarella cheese (divided)
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  • 1 lb fusilli
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  • 1 (8 ounce) can tomato sauce
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  • 2 tablespoons parsley (I use dried)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • white onion
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  • garlic
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  • beef tenderloin
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  • salt
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  • pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 lb. ground beef or turkey (lea...
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  • 1 onion, diced
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  • 1 tablespoon minced garlic
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  • 1 teaspoon sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 5 Tb peanut butter
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  • 4 Tb hot water
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  • 2 Tb soy sauce
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  • 2 tsp Worcestershire sauce
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  • 1 heaping tsp minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • Pinch cayenne pepper
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  • 1 pound fusilli pasta
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  • 2 tablespoons apple cider vinegar
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  • 2 whole scallions, sliced thin
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  • Kosher salt and freshly ground b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1/4 cup good olive oil
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  • 3 tablespoons chopped garlic (9...
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  • 1 cup freshly grated Parmesan
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  • 1 1/2 cups pesto, packaged or se...
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  • 1 1/2 cups frozen peas, defrosted
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (10 ounce) package spinach (mi...
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  • 1 cup diced bell pepper (red or...
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  • 1 lb fusilli, cooked according t...
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  • 1/2 cup white wine or chicken broth
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  • 1 1/2 cups parmesan cheese or as...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon garlic , minced
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  • 1 teaspoon dried thyme
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  • 2 tablespoons dry sherry (optional)
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  • 1 lb pork tenderloin, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 (14.5 ounce) can stewed tomatoes
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  • 1 zucchini, chopped
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  • 1/2 (16 ounce) package fusilli (...
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  • 1 pound ground venison
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  • 1 (15 ounce) can pinto beans
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 dash onion powder
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  • 2 1/2 cups plain rice flour
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  • 1/4 teaspoon ground nutmeg
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  • 3 tablespoons vegan parmesan cheese
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  • 1/2 teaspoon Dijon mustard
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all