• 6 Ingredients
  • 6 bacon slices
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  • 1 pound fusilli
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  • 3 ears corn, kernels cut from cob
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  • 1 1/2 pounds zucchini, coarsely...
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  • 1 (5- to 7-ounce) container basi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • Garlic - 3, minced
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  • Cauliflower - 1 head, chopped (u...
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  • Parsley - a few sprigs, chopped
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  • Olives - 1 cup, sliced (Use less...
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  • Pasta - ½ lb. (like penne, fusilli)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 12 ounces of fusilli pasta
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  • Salt
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  • 2 cups packed (about 2 1/2 ounce...
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  • 6 to 8 Tbsp prepared basil pesto
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  • 1 to 2 Tbsp red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup feta cheese crumbles (op...
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  • 1 cup cooked gigante, garbanzo o...
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  • 1 tablespoon prepared basil pesto*
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  • 12 ounces dried whole wheat fusi...
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  • 1 cup steamed broccoli florets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 8 ounces uncooked fusilli pasta
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  • 2 cups fresh basil leaves
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  • 1/4 cup shelled, roasted pistach...
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  • 1 1/2 tablespoons extravirgin ol...
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons extravirgin olive...
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  • 6 large tomatoes (about 3 1/2 po...
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  • 3 garlic cloves, crushed
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  • 1 teaspoon chopped fresh or 1/4...
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  • 3/4 teaspoon salt, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 2 cloves garlic, pressed through...
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  • ¼ teaspoon salt
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  • ¼ teaspoon black pepper
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  • ¼ teaspoon Italian seasoning
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups low-fat milk*
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  • Pinch cayenne pepper (optional)
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  • 4 cups broccoli florets
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  • 2 cups shredded cheddar cheese*
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  • Salt for pasta water, plus 1/2 t...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Lots of freshly ground pepper, t...
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  • 1 tablespoon all-purpose flour
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  • 3 cups shelled English peas, (4...
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  • 1/4 cup white wine
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  • 8 ounces whole-wheat pasta, such...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 4 tablespoons olive oil, divided
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    +
  • 1 lb ground beef
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    +
  • 1 yellow onion, diced
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  • 2 stalks celery, diced
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    +
  • 2 large carrots; diced
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 Tbsp. Bertolli® Classico™ Oliv...
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  • 1 large eggplant (about 1-1/2 lb...
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    +
  • 1 medium onion, chopped
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    +
  • 2 garlic, finely chopped
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    +
  • 1 tsp. salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 clove garlic, coarsely chopped
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    +
  • 2 cups tightly packed fresh basi...
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  • 1/4 cup walnut pieces or pine nuts
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  • 1/3 cup extra-virgin olive oil
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  • 1/4 cup grated Parmesan
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/3 cups hot water
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    +
  • 1/2 ounce (about 3/4 cup) dried...
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    +
  • 1 28-ounce can diced peeled toma...
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    +
  • 1 1/4 cups finely chopped onion
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    +
  • 1 1/2 tablespoons minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 cups fusilli pasta, uncooked
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    +
  • 2 carrots, cut into matchlike st...
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  • 1 cup pea pods, cut into matchli...
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    +
  • 1 small red pepper, cut into mat...
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    +
  • 1/4 cup lime juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups fusilli pasta, cooked, dr...
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    +
  • 1 jar (26 oz.) spaghetti sauce
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    +
  • 2 cups thinly sliced fresh mushr...
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    +
  • 2 red peppers, cut into thin strips
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    +
  • 2 zucchini, cut lengthwise in ha...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds ripe tomatoes
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    +
  • 1 large clove garlic, minced
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    +
  • 3 T good olive oil
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    +
  • 1 1/4 t. salt
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    +
  • 1/4 t. fresh ground pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 28-oz. can diced tomatoes, dra...
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    +
  • 1 6-oz. can tomato paste
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    +
  • 1/2 cup red wine or water
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    +
  • 1 medium eggplant (about 1 lb.),...
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    +
  • 1 onion, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 1 medium onion, chopped
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    +
  • 1 medium carrot, diced
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    +
  • 4 medium cloves garlic, minced
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    +
  • 1 Tbs. chopped fresh thyme or 1...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 lb fusilli or other pasta
    -
    +
  • 1 cup pea pesto
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    +
  • 1 whole chicken breast sliced th...
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    +
  • 5 sun-dried tomatoes sliced thinly
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    +
  • 1/4 cup light cream
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (8-ounce) carton plain fat-fre...
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    +
  • 1 tablespoon minced fresh or 1 t...
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    +
  • 1 tablespoon minced fresh mint o...
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    +
  • 1 tablespoon coarse-grained mustard
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    +
  • 1 tablespoon Worcestershire sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 ounces tricolor fusilli (corks...
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    +
  • 1 (16-ounce) package frozen broc...
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    +
  • 1 (11-ounce) package frozen aspa...
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    +
  • 1 (9-ounce) package frozen artic...
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    +
  • 1/2 cup tomato chutney
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 oz smoked Gouda cheese
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    +
  • 1 can (14 oz/398 ml) artichoke h...
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    +
  • 1/2 cup sliced roasted red peppers
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    +
  • 1/3 cup slivered black olives
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    +
  • 4 cups spinach fusilli pasta
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 8 ounces button or cremini mushr...
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    +
  • 1/4 medium onion
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    +
  • 1 medium vine-ripened tomato
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    +
  • 2 to 3 medium cloves garlic
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    +
  • 1 large lemon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 7 sun-dried tomatoes
    -
    +
  • 1 1/2 teaspoons sugar
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    +
  • 1 1/2 tablespoons balsamic vinegar
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    +
  • 1/2 pound whole wheat fusilli
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 package (16 ounces) tricolor c...
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    +
  • 1 tablespoon olive or vegetable oil
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    +
  • 1 tablespoon chopped fresh basil...
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    +
  • 1 teaspoon pepper
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    +
  • 2 cups julienne strips carrots (...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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