• 19 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 2 cloves garlic, pressed through...
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  • ¼ teaspoon salt
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  • ¼ teaspoon black pepper
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  • ¼ teaspoon Italian seasoning
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 box (16 oz.) fusilli pasta
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  • 2 tablespoons butter
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  • 3 cups Pulled chicken
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  • 2 cups Tomato sauce
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  • 6 ounces mozzarella, diced (1 1/...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 TSP each of sugar, salt and pe...
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  • 2 Garlic Cloves
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  • 2 tins chopped tomatoes
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  • Splash of Cider Vinegar
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  • 100 g Buffalo Mozzarella
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 450 g Sainsbury's fusilli
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  • 1 tablespoon olive oil by Sainsb...
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  • 2 x 350g tubs fresh Italian toma...
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  • 1 onion, finely sliced
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  • 250 g British chicken fillets by...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 pound mixed variety of mushr...
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  • 1/4 to 1/2 ounce dried porcini,...
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  • 1 pound asparagus (see Note)
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  • 2 tablespoons olive oil + more a...
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  • 1/2 medium onion, cut into small...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Canola or olive oil
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  • 2 fresh Italian or chorizo sausa...
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  • 1 onion, chopped
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  • 3 garlic cloves, crushed
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  • 2 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • 8 ounces fusilli bucati or your...
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  • 1 package (12 oz.) baked breaded...
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  • 2 cups mozzarella cheese(about 8...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 cups broccoli florets (from ab...
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  • 3/4 pound fusilli or other corks...
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  • 1/4 cup olive oil
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  • 3 tablespoons chopped garlic (ab...
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  • 3 large skinless boneless chicke...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 lb fusilli or other pasta
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  • 1 cup pea pesto
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  • 1 whole chicken breast sliced th...
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  • 5 sun-dried tomatoes sliced thinly
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  • 1/4 cup light cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (8-ounce) carton plain fat-fre...
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  • 1 tablespoon minced fresh or 1 t...
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  • 1 tablespoon minced fresh mint o...
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  • 1 tablespoon coarse-grained mustard
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  • 1 tablespoon Worcestershire sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 ounces tri-color fusilli (cor...
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  • 2 large carrots, scraped
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  • 1/2 cup fat-free Ranch-style dre...
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  • 2 tablespoons lime juice
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  • 1 teaspoon chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 225 g fusilli (pasta twirls)
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  • 125 g broccoli cut into small fl...
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  • 175 g cherry tomatoes cut in half
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  • 1 X 198g tin sweetcorn
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  • 125 g cooked chicken, cut into s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 x red peppers sliced in half,...
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  • 2 tsp Dijon mustard
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  • 4 tbsp olive oil
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  • 3 tbsp rice wine vinegar
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  • 1 tbsp green pesto
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 8 ounces dry pasta shapes such a...
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  • 1 ounce Reggiano Parmesan cheese...
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  • 1 small clove garlic
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  • 3 slices peeled ginger, each abo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 ounce(s) Brown Rice fusilli (...
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  • 2 teaspoon(s) butter
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  • 3 cup(s) Pulled chicken
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  • 2 cup(s) Tomato sauce
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  • 6 ounce(s) low-fat mozzarella ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 7 sun-dried tomatoes
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  • 1 1/2 teaspoons sugar
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    +
  • 1 1/2 tablespoons balsamic vinegar
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    +
  • 1/2 pound whole wheat fusilli
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 7 sun-dried tomatoes
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  • 3 tablespoons water
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    +
  • 1 1/2 tablespoons balsamic vinegar
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  • 1 1/2 teaspoons sugar
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  • 1/2 pound whole-wheat fusilli
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces fusilli pasta
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  • 2 tablespoons olive or vegetable...
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  • 1 pound boneless, skinless chick...
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  • 2 scallions, cut onto 1" pieces
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  • 8 ounces assorted wild mushrooms...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 pound(s) fusilli
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  • 3/4 pound(s) bow tie pasta
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    +
  • 1/4 cup(s) olive oil
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    +
  • 1 1/2 cup(s) pesto
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    +
  • 10 ounce(s) frozen chopped spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups red capsicums or gree...
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  • 4 ounces fusilli
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  • 1 1/2 tablespoons fresh lime juice
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    +
  • 1 tablespoon soy sauce
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    +
  • 2-3 garlic cloves , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons cornstarch
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    +
  • 3/4 cup prepared basil pesto
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    +
  • 1/2 cup chopped sun-dried tomatoes
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  • 1/4 cup toasted pine nuts
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  • 2 tablespoons grated Parmesan ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 cups uncooked fusilli (corkscr...
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  • 3/4 pound boneless skinless chic...
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  • 1 medium red bell pepper, cut in...
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  • 1 medium yellow bell pepper, cut...
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    +
  • 1/2 pound asparagus, cut into 1-...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (12 ounce) package fusilli pasta
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  • 2 avocados - peeled, pitted and...
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    +
  • 1 Vidalia onion, diced
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  • 3/4 cup steak sauce
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  • 1 cup halved cherry tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 teaspoons soy sauce
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  • 5 small green bell peppers, chopped
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  • 11 ounces Emmentaler cheese, fin...
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  • 1 pound fusilli pasta
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  • 4 eggs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 lb. ground beef or turkey (lea...
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  • 1 onion, diced
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  • 1 tablespoon minced garlic
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  • 1 teaspoon sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all