• 7 Ingredients
  • 1 teaspoon grated lemon peel
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  • 2 (6-ounces each) cans albacore...
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  • 1 tablespoon drained capers
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  • 1 tablespoon chopped fresh Itali...
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  • Salt and freshly ground black pe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1/4 cup good olive oil
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  • 3 tablespoons chopped garlic (9...
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  • 1 cup freshly grated Parmesan
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  • 1 1/2 cups pesto, packaged or se...
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  • 1 1/2 cups frozen peas, defrosted
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 14 Ingredients
  • Pinch cayenne pepper
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  • 1 pound fusilli pasta
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  • 2 tablespoons apple cider vinegar
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  • 2 whole scallions, sliced thin
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  • Kosher salt and freshly ground b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 clove garlic, minced
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  • 1 cup chicken broth or water
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  • 1/4 cup olive oil
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  • 2 tablespoons dry bread crumbs
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • 6-8 ounces Shiitake mushrooms, t...
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  • 1 clove garlic, minced
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  • 1/2 cup minced shallots
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  • 2 tablespoons minced fresh parsley
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  • 1 pound broccoli rabe, trimmed a...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 clove garlic, minced
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  • 3 cups diced, seeded ripe tomatoes
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  • 2 tablespoons chopped fresh flat...
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  • 1/2 cup finely diced green bell...
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  • 1 cup crumbled feta cheese (4 ou...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup all-purpose flour
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  • 3 pounds skirt steak, each piece...
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  • 3 to 4 tablespoons olive oil
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  • 2 cups low-sodium beef broth
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  • 1 cup dry red wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 3 cups fresh basil
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  • 1 pound fusilli pasta
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  • 2 tablespoons lightly toasted pi...
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  • 1/2 teaspoon cracked pepper
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  • Pinch salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 11 Ingredients
  • 1 cup chopped walnuts
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  • 2 cups grated (4 ounces) Asiago...
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  • 2 cloves garlic, coarsely chopped
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  • 3 ounces baby spinach
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  • 1 pound fusilli pasta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1 medium onion, thinly sliced
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  • 1/2 pound ground pork
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  • 1 cup basic tomato sauce, recipe...
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  • 1/2 teaspoon red chili pepper fl...
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  • 1/2 cup tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon all-purpose flour
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  • 1/4 cup white wine
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  • Lots of freshly ground pepper ,...
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  • 8 ounces whole-wheat pasta, such...
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  • 1 teaspoon extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • BASIC TOMATO sauce
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  • 2 cups finely chopped escarole
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  • 6 Anaheim peppers, cored, seeded...
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  • 6 tablespoons virgin olive oil
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  • 2 28-ounce cans of tomatoes, cru...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 packed cup fresh parsley leaves
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  • Ground black pepper
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  • 2 tablespoons roasted pistachio...
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  • 1/3 cup plus 1 tablespoon reduce...
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  • 1 pound cubed chicken
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup grated Parmigiano-Reggia...
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  • 4 cloves garlic, chopped
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  • 1 pound curly short cut pasta (r...
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  • 1 pound ground sirloin
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  • 1 cup fresh basil, about 20 leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 43 Ingredients
  • 1/2 tablespoon salt
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  • 1 cup shucked favas, blanched
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  • 2 cups quartered button or cremi...
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  • 1/2 tablespoon sugar
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  • 2 cups Thai basil leaves
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  • Show all (43)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all