• 9 Ingredients
  • 1 teaspoon freshly ground pepper
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  • 4 ounces whole-wheat pasta, such...
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  • 4 cups arugula, or baby spinach
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  • 1/8 teaspoon salt
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  • 2 cloves garlic, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 teaspoons olive oil
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  • 1 1/2 lbs Italian Sausage (I use...
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  • 3 cups chopped onions
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  • 4 garlic cloves, minced
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  • 2 teaspoons dried oregano
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 8 ounces (4 cups) uncooked dried...
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  • 1/2 pound Italian turkey sausage...
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  • 1 (16-ounce) can chili beans
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  • 1 (14 1/2-ounce) can Mexican-sty...
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  • 3/4 cup fat free sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 1 14-ounce can diced tomatoes, d...
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  • 1/4 cup chopped fresh basil, or...
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  • 12 ounces fusilli
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  • Salt & freshly ground pepper, to...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 pound fusilli pasta
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  • 1/2 pound mild Italian turkey sa...
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  • 4 tablespoons olive oil
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  • 1 small onion, thinly sliced
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  • 1 tablespoon minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces uncooked fusilli
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  • 7 ounces pimento pepper , draine...
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  • 1/2 teaspoon dried oregano
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  • 1 cup canned chicken broth
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  • 1/2 teaspoon table salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup starchy pasta cooking water
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  • 4 garlic cloves (crushed and fin...
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  • 1 teaspoon whole fennel seed (fr...
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  • 1 teaspoon whole coriander seed...
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  • 2-3 cups broccoli , cut into flo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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