• 5 Ingredients
  • Prawns boiled and peeled 100gr
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  • A handful of sun dried tomatoes
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  • Wholegrain fusilli 100gr
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  • 2 courgette (zucchini) skins jul...
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  • Dressing: Extra virgin olive oil...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 8-10 ounces dry fusilli pasta
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  • Olive oil
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  • 4 cloves garlic, sliced
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  • ½ bunch rapini (broccoli rabe),...
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  • 1 teaspoon lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • Wholegrain fusilli Pasta 100gr
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  • A handful of Black Olives
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  • Shaved parmigiano cheese 50gr
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  • Rocket (arugula) 50gr
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  • A handful of sun dried tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup feta cheese crumbles (op...
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  • 1 cup cooked gigante, garbanzo o...
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  • 1 tablespoon prepared basil pesto*
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  • 12 ounces dried whole wheat fusi...
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  • 1 cup steamed broccoli florets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 8 oz fusilli pasta
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  • 2 Tbsp rice vinegar
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  • 1/2 tsp each salt and pepper
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  • 2 Tbsp olive oil
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  • 1 clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1/2 of a 1-pound package uncooke...
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  • 1 bag (about 7 ounces) fresh bab...
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  • 2 tablespoons olive oil
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  • 1 1/4 pounds skinless, boneless...
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  • 3 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 1/3 cup small-dice red onion
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  • 3 tablespoons red wine vinegar
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  • 1/2 teaspoon dried oregano
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  • Kosher salt
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  • 1 pound fusilli pasta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 5 Ingredients
  • 1 lb. fusilli pasta, uncooked
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  • 1/2 cup KRAFT sun dried tomato V...
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  • 4 oz. (about 15 slices) OSCAR MA...
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  • 1/2 cup KRAFT Shredded Parmesan,...
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  • 1 cup fresh basil, chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 7 Ingredients
  • 6 ounces fusilli or other spiral...
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  • 1 1/2 cups water
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  • 3/4 cup dried tomatoes (not pack...
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  • 1/4 cup Kalamata or other brine-...
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  • 1/2 cup fresh parsley leaves, wa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 16 oz box whole wheat fusilli
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  • 1 head broccoli, separated into...
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  • 1 clove garlic, thinly sliced, t...
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  • 3 oz sundried tomatoes, thinly s...
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  • 6 oz portabella mushrooms, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 garlic cloves, minced
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  • 1/3 cup sun-dried-tomato paste (...
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  • 1 tablespoon capers, preferably...
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  • 1/4 cup dry white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup pine nuts
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  • 15 drained oil-packed sun-dried...
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  • 1/2 cup olive oil
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  • 1/3 cup water
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  • 1 1/4 teaspoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons olive oil
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  • 1/2 cup drained oil-packed sun-d...
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  • 1/4 cup red wine vinegar
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  • 1 tablespoon drained capers
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 tsp each salt and pepper
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  • 1 Tbsp minced garlic
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  • 5 oz each) baby spinach
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  • 1/2 cup thinly sliced soft sundr...
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  • 3 Tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb. fusilli pasta
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  • 3 Tbs. olive oil
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  • 3 small red onions, thinly sliced
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  • Salt and pepper to taste
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  • 1 15-oz. can artichokes, rinsed...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups fusilli pasta
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  • 1 cup chopped green beans
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  • 1/2 cup sliced oil packed sun dr...
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  • 1/4 cup slivered black olives
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  • 1 can (170 g) water-packed tuna
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 oz fusilli pasta
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  • 1 zucchini , cubed
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  • 1 can (19 oz/540 mL) romano bean...
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  • 2/3 cup sliced, drained oil pack...
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  • 3/4 cup thinly sliced fresh basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 7 sun-dried tomatoes
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  • 1 1/2 teaspoons sugar
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  • 1 1/2 tablespoons balsamic vinegar
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  • 1/2 pound whole wheat fusilli
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 7 sun-dried tomatoes
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  • 3 tablespoons water
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  • 1 1/2 tablespoons balsamic vinegar
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  • 1 1/2 teaspoons sugar
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  • 1/2 pound whole-wheat fusilli
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups fusilli pasta
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  • 1/4 cup extra-virgin olive oil
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  • 2 tbsp white wine vinegar
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  • 1 tsp granulated sugar
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  • 1/4 tsp each salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 410 g marinated artichoke hearts
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  • 1 1/2 tablespoons sea salt
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  • 2 cups pitted black olives
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  • 120 ml sun-dried tomatoes packed...
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  • 450 g whole wheat fusilli
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 package (16 ounces) long fusil...
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  • 1 pound asparagus, cut into 2-in...
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  • 1/2 cup Italian dressing
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  • 1/4 cup chopped fresh or 1 table...
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  • 2 teaspoons crushed red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • parmesan cheese
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  • 15 ounces Classico Alfredo with...
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  • 1 bunch asparagus (cut in pieces...
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  • 1 cup grilled chicken breast str...
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  • 1 lb fusilli or penne pasta
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup chopped fresh basil leaves
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  • 1/4 cup chopped fresh Italian pa...
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  • 8 ounces water-packed fresh mozz...
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  • 1 pound Italian hot sausages, ca...
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  • 1 3/4 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup chopped fresh garlic
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  • 2 tablespoons chopped fresh thym...
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  • 1 lb dry fusilli
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  • 1 1/4 cups grated parmesan chees...
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all