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  • 12 Ingredients
  • 2 heaped tsps fennel seeds
  • 2 dried red chillies, crumbled
  • Olive oil
  • 1 lb 6 ozs good-quality coarse Italia...
  • 1 Tbsp dried oregano
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 12 Ingredients
  • olive oil
  • 1 Tbsp dried oregano
  • 2 heaped tsps fennel seeds
  • zest and juice of 1 lemon
  • a wineglass of white wine
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 4 tsps olive oil, divided
  • 1 cup chopped onion
  • 2 garlic cloves, minced
  • 2 (8-oz) packages presliced exotic mu...
  • 1 Tbsp chopped fresh oregano
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 16 oz fusilli pasta , (can be whole w...
  • 4 tsp extra virgin olive oil
  • 2-1/2 cups canned diced tomatoes
  • 2 tsp dried oregano
  • 2 pinches coarse sea salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp chopped fresh oregano, or 1 ts...
  • 12 plum tomatoes, quartered lengthwise
  • 1 lb thin asparagus, trimmed and cut...
  • 1 small head garlic
  • 1 Tbsp chopped fresh thyme, or 1 tsp...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 3 cups uncooked fusilli (short twiste...
  • 2 (6-oz) skinless, boneless chicken b...
  • 1/8 tsp salt
  • 1 tsp olive oil
  • 2/3 cup vertically sliced red onion
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 2 tsps olive oil
  • 1 1/2 lbs sweet Italian sausage
  • 3 cups chopped onion
  • 4 cloves garlic
  • 2 tsps dried oregano
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 skinless chicken breasts, large, diced
  • 40 ml of rapeseed oil
  • 1 head of broccoli
  • 10 button mushrooms, thinly sliced
  • 400 ml of chicken stock
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup vegetable oil
  • a 3 1/2-lb chicken, cut into serving...
  • 1 onion, chopped fine
  • 1/2 lb mushrooms, sliced thin
  • 1 garlic clove, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 8 ozs uncooked fusilli (short twisted...
  • 2 (14.5-oz) cans diced tomatoes with...
  • Olive oil-flavored cooking spray
  • 1/2 cup chopped onion
  • 1/3 cup dry white wine
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 6 ozs lean flank steak
  • 2 Tbsps dry red wine
  • 3/4 tsp Cajun seasoning, divided
  • 2 ozs fusilli (corkscrew) pasta, unco...
  • 1 cup sliced fresh mushrooms
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 medium onion
  • 2 carrots
  • 1 celery rib
  • 1 red bell pepper
  • 3 garlic cloves
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 lb lean ground beef, browned and dr...
  • 1/2 Large red onion, chopped
  • 1 cup carrots, chopped
  • 2 x celery stalks, sliced
  • 2 cans (14.5 oz) diced tomatoes (and...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
  • 18 Ingredients
  • 2 tsps olive oil
  • 1 1/2 lbs Italian Sausage (I use Ital...
  • 3 cups chopped onions
  • 4 garlic cloves, minced
  • 2 tsps dried oregano
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps oregano
  • 4 Italian sausages
  • 300 g whole wheat fusilli
  • 2 Tbsps olive oil
  • 2 garlic cloves , minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 16 Ingredients
  • 1 lb lean ground beef , pork, chicken...
  • 1 onion , chopped
  • 3 cloves garlic , minced
  • 1 tsp dried basil
  • 1 tsp oregano
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 lb sirloin steaks , about 1-inch (2...
  • 1/4 cup chopped fresh oregano , (2 ts...
  • 1/3 cup olive oil
  • 1/4 cup wine vinegar
  • 2 tbsp lemon juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp olive oil
  • 2 links (6 ozs) low-fat Italian sausa...
  • 1 (26-oz) can diced tomatoes, juice i...
  • 1 (15-oz) can unsalted cannellini bea...
  • 2 tsps dried oregano or 1 tsp fresh
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 cup(s) extra-lean ground beef
  • 1/2 cup(s) yellow onion chopped
  • 2 clove(s) garlic diced
  • 2 cube(s) eggplant unpeeled and cubed
  • 1/4 cup(s) carrots peeled and diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 28-oz. can diced tomatoes, drained
  • 1 6-oz. can tomato paste
  • 1/2 cup red wine or water
  • 1 medium eggplant (about 1 lb.), cut...
  • 1 onion, finely chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup(s) extra-lean ground beef
  • 1/2 cup(s) yellow onion chopped
  • 2 clove(s) garlic diced
  • 2 cube(s) eggplant unpeeled and cubed
  • 1/4 cup(s) carrots peeled and diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1-16 lb button mushroom , sliced thin
  • 1 onion , chopped fine
  • 3 anchovies , mashed to a paste
  • 1 lb fusilli
  • 1 1/2 lbs diced tomatoes with juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 28 Ingredients
  • 1 lb fusilli pasta
  • 10 stalks asparagus
  • 10 English peas, shucked
  • 10 fava beans, shucked from pod
  • 2 lbs ground turkey or chicken thigh
  • Show all (28)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 8 ozs uncooked fusilli
  • 7 ozs pimento pepper , drained and ch...
  • 1/2 tsp dried oregano
  • 1 cup canned chicken broth
  • 1/2 tsp table salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 3 tsps soy sauce
  • 5 small green bell peppers, chopped
  • 11 ozs Emmentaler cheese, finely shre...
  • 1 lb fusilli pasta
  • 4 eggs
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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