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  • 5 Ingredients
  • Prawns boiled and peeled 100gr
  • A handful of Sun dried Tomatoes
  • Wholegrain fusilli 100gr
  • 2 courgette (zucchini) skins julienne...
  • Dressing: Extra virgin olive oil, chi...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 1/2 lb uncooked fusilli (short twiste...
  • 2 cups (1-inch) diagonally cut thin a...
  • 1/2 cup shelled green peas (about 3/4...
  • 1 tsp olive oil
  • Cooking spray
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb. fresh cranberry beans, shelled,...
  • cranberry beans, soaked overnight
  • Salt
  • 1 lb. fresh peas, shelled
  • 6 tbsp. extra-virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 3 Italian sausages (it does not matte...
  • fresh parmasan cheese
  • 500 gs of fusilli
  • 1/2 lemon
  • red pesto sauce
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 lb long fusilli
  • 1/2 cup heavy cream
  • 5 large egg yolks
  • 1/4 cup finely chopped chervil
  • 1/4 cup finely chopped chives
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • Salt and pepper
  • 1 lb fusilli
  • 6 Tbsps olive oil
  • 3 cloves garlic, minced
  • 1 bunch scallions, white and green pa...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 3 slices bacon, chopped roughly
  • 1 lb fusilli or other short pasta
  • 2 ears corn, kernels cut from cob
  • 2/3 lb zucchini, chopped into 1/2-inc...
  • Basil pesto to taste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps olive oil
  • 1/4 tsp hot red pepper flakes
  • 1/2 onion, diced
  • 1 lb fusilli pasta
  • 1 (6-oz) can high- quality tuna (pref...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 2 ears corn on the cob, husks removed
  • 1 lb fusilli
  • 6 slices bacon, cut into 1/2 inch pieces
  • 1 onion, diced
  • 1 red pepper, diced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 tsp freshly ground pepper
  • 4 ozs whole-wheat pasta, such as shel...
  • 4 cups arugula, or baby spinach
  • 1/8 tsp salt
  • 2 cloves garlic, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 4 Tbsps unsalted butter
  • 1 qtwhole milk
  • 1 lb fusilli (I used quinoa pasta)
  • 3 Tbsps white rice flour
  • 1 ½ tsps salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 pint pesto
  • 1 lb fusilli
  • 1 lb green beans
  • 1/2 pint cherry tomatoes
  • 2 tsps olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 2 garlic cloves, thinly sliced
  • 2 hearts of romaine
  • 2 Tbsps extra-virgin olive oil
  • 12 ozs Italian sausage
  • 1/2 lb grated Parmesan cheese
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 15 Ingredients
  • 2 cups milk
  • 1 cup pumpkin puree
  • 1/4 tsp ground cinnamon
  • pinch ground nutmeg
  • pinch ground cloves
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 13 Ingredients
  • 1/3 cup all-purpose flour
  • 3 lbs skirt steak, each piece cut int...
  • 3 to 4 Tbsps olive oil
  • 2 cups low-sodium beef broth
  • 1 cup dry red wine
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 3/4 lbs plum tomatoes
  • 1/3 cup olive oil
  • 2 Tbsps plus 2 tsps minced garlic
  • 2/3 cup chopped fresh cilantro
  • 1/3 cup chopped red onion
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 lb fusilli
  • 1 large shallot, minced
  • 1/4 lb white mushrooms, sliced 1/2 in...
  • 2 Tbsps extra-virgin olive oil
  • 1/2 cup dry white wine
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 cups whole wheat Rigatoni or Fusill...
  • ½ zucchini (diced)
  • 1 head of small Radicchio (chopped)
  • 4 ½- 5 oz pre-washed Baby Arugula
  • 4-6 Artichokes, canned in water
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ozs prosciutto
  • 2 small zucchini, thinly sliced
  • 1 lb short shaped pasta (I like fusil...
  • 1 egg
  • 1/2 cup finely grated Parmesan or gra...
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 16 ozs fusilli Spiral Pasta
  • 1 Cup Shredded Gruyere Cheese
  • 1 Cup Shredded White Cheddar Cheese
  • 1 Cup Shredded Emmentaler Cheese
  • 1 and 1/2 Cup Shredded Smoked Gouda C...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 1 cup no-salt-added beef broth
  • 1/2 cup plain fat-free yogurt
  • 1 Tbsp cornstarch
  • 2 tsps curry powder
  • 1/2 tsp salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 2 cups fusilli pasta
  • 1 cup chopped green beans
  • 1/2 cup sliced oil packed sun dried t...
  • 1/4 cup slivered black olives
  • 1 can (170 g) water-packed tuna
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 6 oz pasta (I used fusilli)
  • 1 Tbsp butter
  • 1 Tbsp flour
  • 1 cup milk (1/2 cup skim, 1/2 cup hal...
  • 1 cup grated fontina cheese
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • Kosher salt
  • 12 ozs fusilli or other corkscrew pasta
  • 1/2 lb sugar snap peas, halved length...
  • 2 carrots, shredded
  • 1 yellow bell pepper, cut into thin s...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 2 (32-oz) cans tomatoes, pureed
  • Salt and pepper
  • Legs from a 4 to 5 lb duck, skinned a...
  • 1/2 cup freshly grated caciocavallo o...
  • Pinch red pepper flakes
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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