• 11 Ingredients
  • 1 cup nonfat yogurt
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  • 3 Tbsps white wine or cider vinegar
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  • 3 Tbsps chopped black olives
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  • 1 Tbsp chopped fresh thyme OR 1...
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup diced (1/4-inch) fennel
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  • 1 roasted red pepper, cut into 1...
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  • 1 can (6 ounces) solid white-mea...
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  • 1/2 cup pitted black olives, halved
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  • 1 cup fresh green beans (cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • ½ onion, peeled and finely chopped
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  • 25 g /1 oz butter
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  • 1 tablespoon cornflour
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  • 120 ml/4 fl oz water
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  • 400 g /14 oz tin of tomato soup
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 cups fusilli pasta
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  • 1 cup chopped green beans
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  • 1/2 cup sliced oil packed sun dr...
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  • 1/4 cup slivered black olives
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  • 1 can (170 g) water-packed tuna
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 300 g fusilli
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  • 1 tablespoon parmesan cheese (to...
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  • 1 small onion , finely chopped
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  • 1/4 cup fresh parsley , chopped
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  • 1 (425 g) can tuna in water , dr...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups uncooked fusilli pasta (6...
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  • 1 jar (16 oz) Alfredo pasta sauce
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  • 1/3 cup dry white wine or chicke...
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  • 1 teaspoon Italian seasoning
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  • 1 teaspoon grated lemon peel
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 small onion , finely chopped
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  • 1 tablespoon Mrs. Dash seasoning...
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  • 2 (10 ounce) cans fat free cream...
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  • 1 cup skim milk or 1% low-fat milk
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces whole wheat pasta (I li...
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  • 12 ounces light chunk tuna in wa...
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  • 1/2 teaspoon celery seed
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  • 1 1/4 cups light mayonnaise
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  • 1 tablespoon dried dill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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