• 11 Ingredients
  • 1 medium head of broccoli (about...
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  • 1/2 cup walnuts, toasted
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  • 1/3 cup Parmesan, freshly grated
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  • 1 clove of garlic
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  • juice of 1/2 a lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 ounces whole grain fusilli or...
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  • 1/3 cup olive oil
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  • 2 pints cherry or grape tomatoes
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  • 1/2 teaspoon sea salt
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  • 8 ounces baby mozzarella balls (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces whole grain fusilli pasta
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  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, chopped
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  • 1/3 cup diced white onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound dried whole-wheat fusill...
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  • 1 cup hulled pumpkin seeds, toasted
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  • 1/2 cup fresh flat-leaf parsley
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  • 1/4 cup coarsely chopped fresh c...
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  • 1/4 cup extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups cooked shredded chicken
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  • 1/2 cup dried cranberries
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  • 1 cup chopped pineapple
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  • 2 tablespoons olive oil
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  • 1 red onion, sliced thin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Coarse salt and ground pepper
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  • 8 ounces fusilli
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  • 4 slices bacon, sliced crosswise...
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  • 4 medium yellow squash (8 ounces...
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  • 2 garlic cloves, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 pounds zucchini
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  • 2 garlic cloves
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  • 12 large basil leaves
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  • 1/3 cup pine nuts
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  • 2 tablespoons butter, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Wholegrain fusilli Pasta 100gr
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  • A handful of Black Olives
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  • Shaved parmigiano cheese 50gr
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  • Rocket (arugula) 50gr
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  • A handful of Sun dried Tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound cavolo nero (also called...
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  • About 5 tablespoons EVOO (extra-...
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  • Salt and pepper
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  • 1 pound short or long fusilli pa...
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  • 1 pound hot or sweet italian bul...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound good-quality fusilli
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  • 2 tablespoons grape seed oil
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  • 1 clove garlic, thinly sliced
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  • Two 28-ounce cans peeled whole S...
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  • 15 large fresh basil leaves, jul...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large bunches spinach, stemmed...
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  • 4 cloves garlic, minced
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  • 1 large lemon, halved
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  • 8 oz. dried fusilli, gemelli, or...
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  • 3/4 lb. large shrimp (about 20),...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound whole wheat fusilli
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  • Four small zucchini, halved leng...
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  • 3 tablespoons fresh lemon juice
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  • Salt and freshly ground pepper
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  • 1 pound skinless, boneless chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 quart whole milk
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  • 1 pound fusilli (I used quinoa p...
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  • 3 tablespoons white rice flour
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  • 1 ½ teaspoons salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large shallot, finely chopped
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  • 2/3 cups chopped morel mushrooms...
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  • 2 cups chicken or vegetable stock
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  • 8 ounces fusilli (or another sho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup plus 1 tablespoon extra-...
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  • 1 medium carrot, cut into 1/4-in...
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  • 1 medium celery rib, cut into 1/...
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  • 1 medium onion, finely diced
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  • 1 garlic clove, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Pancetta smocked 30gr
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  • Wholegrain fusilli 100gr
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  • Shaved parmigiano cheese 30gr
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  • 1 scrambled Egg
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  • Dressing: Extra virgin olive oil...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8-10 ounces dry fusilli pasta
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  • Olive oil
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  • 4 cloves garlic, sliced
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  • ½ bunch rapini (broccoli rabe),...
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  • 1 teaspoon lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
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  • 4 small scallions, chopped
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  • 2 Tbs. extra-virgin olive oil
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  • 1 cup ricotta cheese, preferably...
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  • Pinch nutmeg (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 oz. pancetta, sliced 1/4 inch...
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  • Freshly ground black pepper
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  • 2 oz. finely grated Parmigiano-R...
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  • 2 Tbs. unsalted butter, at room...
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  • 1 large clove garlic, smashed an...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbs. fresh lemon juice
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  • 2 to 3 anchovy fillets (if you c...
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  • 1/4 cup roughly chopped fresh fl...
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  • Kosher salt and freshly ground b...
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  • 3/4 oz. feta, crumbled (2 Tbs.)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 pound fusilli
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 large leek, white and light gr...
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  • 1 cup heavy cream
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  • 4 cups packed baby spinach (4 ou...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons plus 2 teaspoons c...
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  • 1 pound good-quality fusilli
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  • 2 tablespoons grape seed oil
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    +
  • 1 clove garlic, thinly sliced
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  • 2 (1-pound, 12-ounce) cans peele...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 8 ounces, weight Short fusilli O...
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  • 1/3 cup Prepared Pesto
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  • 1/2 cup Shredded Parmesan Cheese
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  • 1/2 cup Mayonnaise
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  • 1/2 cup Sour Cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 pound (16 ounces) whole grain...
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  • 4 tablespoons olive oil, plus mo...
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  • 5 shallots, quartered lengthwise...
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  • 1 pound pencil-thin asparagus, w...
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 box (16 oz.) fusilli pasta
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    +
  • 2 tablespoons butter
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  • 3 cups Pulled Chicken
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  • 2 cups Tomato Sauce
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  • 6 ounces mozzarella, diced (1 1/...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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