• 15 Ingredients
  • 2 cups milk
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  • 1 cup pumpkin puree
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  • 1/4 teaspoon ground cinnamon
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  • pinch ground nutmeg
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  • pinch ground cloves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 19 Ingredients
  • 8 oz fusilli or casarecce pasta
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  • Vegetable oil cooking spray Vege...
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  • Ice
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  • 4 cups black (Tuscan) kale, stem...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 16 Ounces fusilli Spiral Pasta
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  • 1 Cup Shredded Gruyere Cheese
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  • 1 Cup Shredded White Cheddar Cheese
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  • 1 Cup Shredded Emmentaler Cheese
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  • 1 and 1/2 Cup Shredded Smoked Go...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 28 Ingredients
  • 1 pound fusilli pasta
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  • 10 stalks asparagus
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  • 10 English peas, shucked
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  • 10 fava beans, shucked from pod
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  • 2 pounds ground turkey or chicke...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 oz smoked gouda cheese
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  • 1 can (14 oz/398 ml) artichoke h...
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  • 1/2 cup sliced roasted red peppers
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  • 1/3 cup slivered black olives
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  • 4 cups spinach fusilli pasta
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1/4 teaspoon white pepper
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  • 1 cup mayonnaise
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  • 1 1/2 cups cubed gouda or Monter...
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  • 1 cup seedless green grapes
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  • 4 cups cubed cooked chicken
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 17 Ingredients
  • 3 ripe tomatoes , peeled, seeded...
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  • 4 ounces Appenzeller cheese , gr...
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  • 2 tablespoons olive oil
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  • 2 teaspoons minced shallots
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  • 4 ounces gruyere cheese , grated
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all