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  • 8 Ingredients
  • 1 lb. fresh cranberry beans, shelled,...
  • cranberry beans, soaked overnight
  • Salt
  • 1 lb. fresh peas, shelled
  • 6 tbsp. extra-virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • Salt and pepper
  • 1 lb fusilli
  • 6 Tbsps olive oil
  • 3 cloves garlic, minced
  • 1 bunch scallions, white and green pa...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • Prawns boiled and peeled 100gr
  • A handful of Sun dried Tomatoes
  • Wholegrain fusilli 100gr
  • 2 courgette (zucchini) skins julienne...
  • Dressing: Extra virgin olive oil, chi...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 225 g fusilli (pasta twirls)
  • 125 g broccoli cut into small florets
  • 175 g cherry tomatoes cut in half
  • 1 X 198g tin sweetcorn
  • 125 g cooked chicken, cut into small...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 6 ozs fusilli (long spiral spaghetti)
  • 1 small eggplant (about 1/2 lb)
  • 1/4 lb fresh shiitake mushrooms
  • 1 bunch scallions
  • 6 vine-ripened cherry tomatoes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 11 Ingredients
  • 3 spicy Italian sausages (about 10 oz...
  • 1 onion, chopped
  • 1 large tomato, seeded, chopped
  • 1 carrot, chopped
  • 1 celery stalk, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 clove garlic, crushed
  • A handful of flat leaf parsley, chopped
  • 1 1/3 lbs plum tomatoes, halved lengt...
  • 1/2 lb bacon
  • 3-4 Tbsps olive oil, plus extra for g...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tsp extra-virgin olive oil
  • 1 14-oz can diced tomatoes, drained
  • 1/4 cup chopped fresh basil, or parsley
  • 12 ozs fusilli
  • Salt & freshly ground pepper, to taste
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 Tbs. olive oil
  • 1 medium onion, chopped
  • 1 medium carrot, diced
  • 4 medium cloves garlic, minced
  • 1 Tbs. chopped fresh thyme or 1 tsp....
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 4 qts water
  • 8 ozs uncooked long fusilli or 3 cups...
  • 2 Tbsps olive oil
  • 1/3 cup minced shallots
  • 1/2 tsp fennel seeds, crushed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb dried fusilli pasta
  • 3 Tbsps olive oil
  • 4 Tbsps finely chopped yellow onion
  • 4 ozs pancetta, diced
  • 1 clove garlic, very thinly sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup diced (1/4-inch) fennel
  • 1 roasted red pepper, cut into 1/2-in...
  • 1 can (6 ozs) solid white-meat tuna,...
  • 1/2 cup pitted black olives, halved
  • 1 cup fresh green beans (cut in 1-inc...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps olive oil
  • 1/4 tsp hot red pepper flakes
  • 1/2 onion, diced
  • 1 lb fusilli pasta
  • 1 (6-oz) can high- quality tuna (pref...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 2 cups water
  • 1 (32-oz) carton fat-free, lower-sodi...
  • 1 Tbsp olive oil
  • 1/2 cup chopped onion
  • 1/2 cup chopped celery
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tbsp sunflower oil
  • 1 onion, thinly sliced
  • 1 clove garlic, crushed
  • 170 g /6oz chestnut mushrooms, thinly...
  • 225 g /8oz fillet or sirloin steak, s...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 pint pesto
  • 1 lb fusilli
  • 1 lb green beans
  • 1/2 pint cherry tomatoes
  • 2 tsps olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 2 cups fusilli pasta
  • 1 cup chopped green beans
  • 1/2 cup sliced oil packed sun dried t...
  • 1/4 cup slivered black olives
  • 1 can (170 g) water-packed tuna
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 lb fusilli pasta
  • 2 Tbsps vegetable oil
  • 1 lb beef sirloin, halved lengthwise...
  • 1 large onion, halved lengthwise and...
  • 3 cups broccoli florets (about 1 in....
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 10 once piece of Guanciale
  • 1 large onion, sliced thin
  • 1 medium fennel bulb, sliced thin
  • 1/2 cup dry white wine
  • 4 medium satsuma mandarins, unpeeled...
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 lb. cooked pasta, such as fusilli,...
  • 1 medium red bell pepper, julienned
  • 1 medium green bell pepper, julienned
  • 1 small red onion, diced
  • 1 medium zucchini, diced and blanched
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 225 g fusilli (pasta twirls)
  • 125 g broccoli cut into small florets
  • 175 g cherry tomatoes cut in half
  • 1 X 198g tin sweetcorn
  • 150 g cooked turkey, cut into small p...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 clove garlic, finely chopped
  • 1 lb dry sea scallops, tough side mus...
  • 1 Tbsp lemon juice
  • 12 ozs whole-wheat fusilli or rotini
  • 1 Tbsp Pernod or other anise-flavored...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 4 ozs sliced mushrooms (I used shiitake)
  • 1 medium tomato
  • 1 large sweet onion
  • 1/4 cup extra virgin olive oil
  • 1/2 tsp pepper
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1 tsp grated lemon peel
  • 2 (6-ozs each) cans albacore tuna pac...
  • 1 Tbsp drained capers
  • 1 Tbsp chopped fresh Italian parsley...
  • Salt and freshly ground black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 cups fusilli pasta, uncooked
  • 2 carrots, cut into matchlike sticks
  • 1 cup pea pods, cut into matchlike st...
  • 1 small red pepper, cut into matchlik...
  • 1/4 cup lime juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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