• 14 Ingredients
  • cooking spray
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  • 1/4 cup chopped pancetta or baco...
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  • 1 teaspoon olive oil
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  • 1 cup diced onion
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  • 1 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 oz fusilli or casarecce pasta
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  • Vegetable oil cooking spray Vege...
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  • Ice
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  • 4 cups black (Tuscan) kale, stem...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/2 pound uncooked fusilli (shor...
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  • 2 cups (1-inch) diagonally cut t...
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  • 1/2 cup shelled green peas (abou...
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  • 1 teaspoon olive oil
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  • cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup no-salt-added beef broth
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  • 1/2 cup plain fat-free yogurt
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  • 1 tablespoon cornstarch
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  • 2 teaspoons curry powder
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 teaspoons olive oil, divided
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 2 (8-ounce) packages presliced e...
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  • 1 tablespoon chopped fresh oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons olive oil
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  • 5 cups sliced cremini mushrooms...
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  • 1/2 cup finely chopped onion
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  • 1/2 cup finely chopped shallots...
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  • 3/4 cup dry white wine, divided
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 ounces uncooked fusilli (short...
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  • 2 (14.5-ounce) cans diced tomato...
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  • Olive oil-flavored cooking spray
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  • 1/2 cup chopped onion
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  • 1/3 cup dry white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 ounces lean flank steak
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  • 2 tablespoons dry red wine
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  • 3/4 teaspoon Cajun seasoning, di...
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  • 2 ounces fusilli (corkscrew) pas...
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  • 1 cup sliced fresh mushrooms
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 ounces tricolor fusilli (corks...
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  • 1/4 cup nonfat sour cream altern...
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  • 2 teaspoons capers
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  • 1/4 teaspoon dried tarragon
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  • 1/8 teaspoon pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 300 g fusilli
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  • 1 tablespoon parmesan cheese (to...
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  • 1 small onion , finely chopped
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  • 1/4 cup fresh parsley , chopped
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  • 1 (425 g) can tuna in water , dr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 garlic cloves , thinly sliced
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  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon lemon juice
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  • 1/2 teaspoon kosher salt
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    +
  • 6 cups hot cooked fusilli (12 oz...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons chopped flat leaf...
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  • olive oil flavored cooking spray
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    +
  • 2 tablespoons minced garlic
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  • 2 tablespoons minced fresh chives
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    +
  • 1/2 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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