• 8 Ingredients
  • 1/2 cup feta cheese crumbles (op...
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  • 1 cup cooked gigante, garbanzo o...
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  • 1 tablespoon prepared basil pesto*
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    +
  • 12 ounces dried whole wheat fusi...
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  • 1 cup steamed broccoli florets
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/2 pound rotini, fusilli, or ot...
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    +
  • 1 pound green beans, trimmed
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/2 pound rotini, fusilli, or ot...
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    +
  • 1 pound green beans, trimmed
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter
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  • 2 cloves garlic, minced
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    +
  • 1 cup heavy cream
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    +
  • 3/4 teaspoon salt
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    +
  • 1 teaspoon fresh-ground black pe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 boneless, skinless chicken bre...
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  • 7 tablespoons olive oil
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    +
  • 1 1/4 teaspoons salt
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  • 1/2 teaspoon fresh-ground black...
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    +
  • 3/4 pound fusilli
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 clove garlic, finely chopped
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  • 1/2 cup grated carrot
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    +
  • 2 tablespoons Parmesan cheese
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  • 3 cups dried fusilli pasta
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  • 3 cups cooked diced turkey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. fusilli pasta
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    +
  • 3 Tbs. olive oil
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    +
  • 3 small red onions, thinly sliced
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  • Salt and pepper to taste
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    +
  • 1 15-oz. can artichokes, rinsed...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (8-ounce) carton plain fat-fre...
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  • 1 tablespoon minced fresh or 1 t...
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    +
  • 1 tablespoon minced fresh mint o...
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    +
  • 1 tablespoon coarse-grained mustard
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    +
  • 1 tablespoon Worcestershire sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces fusilli
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  • 1 clove garlic, minced
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    +
  • 1 large onion, chopped
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    +
  • 2 tablespoons dry sherry or nona...
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    +
  • 2 tablespoons defatted chicken b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 4 oz smoked Gouda cheese
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  • 1 can (14 oz/398 ml) artichoke h...
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  • 1/2 cup sliced roasted red peppers
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    +
  • 1/3 cup slivered black olives
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    +
  • 4 cups spinach fusilli pasta
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 8 cups fresh spinach
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    +
  • 2 cups fusilli pasta , (1/4 lb/1...
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    +
  • 1 tbsp olive oil
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    +
  • 1/2 lb mushrooms , sliced
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    +
  • 4 green onions , thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 410 g marinated artichoke hearts
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    +
  • 1 1/2 tablespoons sea salt
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    +
  • 2 cups pitted black olives
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    +
  • 120 ml sun-dried tomatoes packed...
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    +
  • 450 g whole wheat fusilli
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces fusilli
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    +
  • 1 clove garlic, minced
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    +
  • 1 large onion, chopped
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    +
  • 2 tablespoons dry sherry or nona...
    -
    +
  • 2 tablespoons defatted chicken b...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 package (16 ounces) tricolor c...
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    +
  • 1 tablespoon olive or vegetable oil
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    +
  • 1 tablespoon chopped fresh basil...
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    +
  • 1 teaspoon pepper
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    +
  • 2 cups julienne strips carrots (...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 1/4 cup flat leaf parsley , chopped
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    +
  • 3/4 lb fusilli
    -
    +
  • 7 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 2/3 cups uncooked fusilli (cor...
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    +
  • 1 jar (7 oz) roasted red bell pe...
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    +
  • 1 jar (2.5 oz) Green Giant® slic...
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    +
  • 1 jar (6 to 7 oz) marinated arti...
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    +
  • 2 tablespoons shredded Parmesan...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 lb salami, cubed
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    +
  • 1 large green bell pepper , cut...
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    +
  • 1 cup diced tomato
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    +
  • 16 ounces fusilli, cooked
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    +
  • 1 cup roasted red pepper, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 large onion , cut into eighths
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    +
  • 1 (7 ounce) jar roasted red pepp...
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    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • 1/2 cup pitted black olives , dr...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup chopped fresh basil leaves
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    +
  • 1/4 cup chopped fresh Italian pa...
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    +
  • 8 ounces water-packed fresh mozz...
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    +
  • 1 pound Italian hot sausages, ca...
    -
    +
  • 1 3/4 cups chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/4 cup freshly grated parmesan...
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    +
  • 4 tablespoons olive oil
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    +
  • 6 scallions , sliced diagonally
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    +
  • 2 garlic cloves , minced
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    +
  • 1 (8 ounce) can artichoke hearts...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large garlic cloves , chopped
    -
    +
  • salt & freshly ground black pepper
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    +
  • 1/4 cup chopped fresh Italian pa...
    -
    +
  • 1/3 cup chopped fresh basil leaf
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    +
  • 1 3/4 cups chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 grilled chicken breasts (chopped)
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    +
  • 1 (16 ounce) bag fusilli
    -
    +
  • 1/2 cup parmesan cheese , grated
    -
    +
  • 2 1/2 cups canned artichoke hear...
    -
    +
  • 2 garlic cloves , minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 6 ounces grape tomatoes , halved...
    -
    +
  • 1/2 cup pitted kalamata olive ,...
    -
    +
  • 1 teaspoon lemon juice
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    +
  • 1 (6 1/2 ounce) jar marinated ar...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup grated asiago cheese
    -
    +
  • 1 cup fresh basil , cut into strips
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Salad
    -
    +
  • 2/3 cup red wine vinegar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all

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