- Eating Well
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- Cook time:
- 15 Ingredients
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1 stalk celery, chopped
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8 ozs 90%-lean ground beef
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1 medium onion, chopped
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1 tsp extra-virgin olive oil
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1-2 tsps fennel seeds, crushed
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- Eating Well
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- Cook time:
- 7 Ingredients
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1 tsp extra-virgin olive oil
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1 14-oz can diced tomatoes, drained
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1/4 cup chopped fresh basil, or parsley
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12 ozs fusilli
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Salt & freshly ground pepper, to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Low
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- Eating Well
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- Cook time:
- 9 Ingredients
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1 tsp freshly ground pepper
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4 ozs whole-wheat pasta, such as shel...
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4 cups arugula, or baby spinach
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1/8 tsp salt
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2 cloves garlic, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Eating Well
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- Cook time:
- 14 Ingredients
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1 lb whole-wheat rotini, or fusilli
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4 cloves garlic, minced
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1 medium onion, chopped
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1/4 cup freshly grated Parmesan cheese
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1 1/2 tsps extra-virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Eating Well
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- Cook time:
- 11 Ingredients
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1/2 tsp salt
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1/4 tsp freshly ground pepper
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8 ozs sliced white mushrooms (about 3...
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8 ozs whole-wheat rotini or fusilli
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3/4 cup part-skim ricotta cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Eating Well
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- Cook time:
- 9 Ingredients
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1 clove garlic, finely chopped
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1 Tbsp lemon juice
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1 Tbsp Pernod, or other anise-flavore...
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1 lb dry sea scallops, tough side mus...
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12 ozs whole-wheat fusilli, or rotini
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- Eating Well
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- Cook time:
- 11 Ingredients
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1 Tbsp chopped fresh oregano, or 1 ts...
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12 plum tomatoes, quartered lengthwise
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1 lb thin asparagus, trimmed and cut...
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1 small head garlic
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1 Tbsp chopped fresh thyme, or 1 tsp...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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LC
Low carb
- Eating Well
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- Cook time:
- 20 Ingredients
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3 cups cooked whole-wheat fusilli or...
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4 cups spinach leaves
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1/4 cup reduced-fat sour cream
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Creamy Herbed Dressing
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1 Tbsp honey, or more to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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LC
Low carb
- Eating Well
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- Cook time:
- 11 Ingredients
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1 Tbsp chopped fresh thyme
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3 Tbsps extra-virgin olive oil
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1/3 cup reduced-sodium chicken broth
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1/4 tsp salt
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1 large shallot, thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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