• 11 Ingredients
  • 2 cups water
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  • 1 (32-ounce) carton fat-free, lo...
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  • 1 tablespoon olive oil
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  • 1/2 cup prechopped onion
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  • 1/2 cup prechopped celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup panko (Japanese breadcru...
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  • 3 tablespoons olive oil, divided
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  • 2 teaspoons minced garlic, divided
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  • 1/2 teaspoon kosher salt, divided
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  • 2 cups thinly sliced spring onio...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Cooking spray
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  • 1/4 cup chopped pancetta or baco...
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  • 1 teaspoon olive oil
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  • 1 cup diced onion
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  • 1 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/2 pound uncooked fusilli (shor...
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  • 2 cups (1-inch) diagonally cut t...
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  • 1/2 cup shelled green peas (abou...
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  • 1 teaspoon olive oil
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  • Cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 8 ounces uncooked fusilli pasta
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  • 2 cups fresh basil leaves
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  • 1/4 cup shelled, roasted pistach...
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  • 1 1/2 tablespoons extravirgin ol...
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons extravirgin olive...
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  • 6 large tomatoes (about 3 1/2 po...
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  • 3 garlic cloves, crushed
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  • 1 teaspoon chopped fresh or 1/4...
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  • 3/4 teaspoon salt, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 4 cups cooked fusilli (about 8 o...
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  • 3 cups Grilled Antipasto Vegetables
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  • 3/4 cup (3 ounces) crumbled feta...
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  • 1/2 cup chopped fresh basil
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  • 1/4 cup Chile-Garlic Vinaigrette
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup no-salt-added beef broth
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  • 1/2 cup plain fat-free yogurt
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  • 1 tablespoon cornstarch
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  • 2 teaspoons curry powder
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces uncooked long fusilli (...
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  • 1 (6-ounce) bag baby spinach
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  • 4 cups diced tomato
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  • 1 tablespoon extravirgin olive oil
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  • 3/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 pound (2-inch) cut green beans
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  • 4 cups hot cooked fusilli (about...
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  • 1/2 cup chopped fresh flat-leaf...
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  • 1/2 cup thinly sliced green onions
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  • 2 tablespoons chopped fresh or 2...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked fusilli (sho...
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  • 1 bacon slice, chopped
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  • 1/2 cup chopped onion
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  • 4 garlic cloves, chopped
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  • 2 cups (1/4-inch) sliced zucchini
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 quarts water
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  • 8 ounces uncooked long fusilli o...
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  • 2 tablespoons olive oil
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  • 1/3 cup minced shallots
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  • 1/2 teaspoon fennel seeds, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup low-salt chicken broth
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1/2 teaspoon crushed red pepper
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  • 1/8 teaspoon black pepper
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  • 3 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 whole garlic head
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  • 1 pound kale
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  • 3 quarts water
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  • 1 (10 1/4-ounce) can low-salt ch...
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  • 3 cups uncooked fusilli (twisted...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 2 cups diagonally sliced carrot
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  • 2 cups uncooked fusilli (twisted...
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1 cup chopped fennel bulb
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  • 1 1/2 cups thinly sliced leek (a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (8-ounce) carton plain fat-fre...
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  • 1 tablespoon minced fresh or 1 t...
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  • 1 tablespoon minced fresh mint o...
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  • 1 tablespoon coarse-grained mustard
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  • 1 tablespoon Worcestershire sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 teaspoons olive oil
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  • 5 cups sliced cremini mushrooms...
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  • 1/2 cup finely chopped onion
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  • 1/2 cup finely chopped shallots...
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  • 3/4 cup dry white wine, divided
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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