• 14 Ingredients
  • 1 package of soba noodles*
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  • 2 medium red bell peppers, cut i...
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  • 5-6 tightly bunched broccoli ste...
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  • 1-2 tablespoons vegetable oil, f...
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  • 2 handfulls of cilantro, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • Large prawns (i used 17 prawns t...
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  • Salt
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  • Freshly ground black pepper
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  • 1/2 cup all-purpose flour
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  • 3 eggs
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 18 Ingredients
  • 1 1/2 pounds thinly sliced beef...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1/4 cup olive oil
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  • 3 tablespoons brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 49 Ingredients
  • 2/3 cup soy sauce
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  • 1/2 cup beef broth
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  • 1/3 cup rice wine
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  • 3 1/2 tablespoons sugar
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  • 1/4 teaspoon white pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 2 fish fillets (any kind you pre...
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  • 1/3 cup Panko bread crumbs
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  • 2 eggs
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  • corn tortillas*
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  • enough oil to fry the tortillas...
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 7 Ingredients
  • 6 Bone in Rib Chops
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  • Olive Oil to line the bottom of...
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  • 2 Teaspoons of Garlic
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  • 6 Bay Leaves
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  • 1 Large Lemon
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 2 Chinese eggplant cut into 1 in...
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  • 1 acorn squash cut into rings
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  • 1 large sweet potato cut into 1...
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  • 1 cup small potatoes (i used red...
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  • can of bamboo shoots
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 lbs round steak, cut into...
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  • 1 cup flour, seasoned with salt...
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  • 3 eggs
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  • 1 cup milk
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  • 2 cups italian breadcrumbs or it...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 20 Ingredients
  • fresh lasagne pasta, 300gr (past...
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  • smoked scamorza (a king of chees...
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  • grated ‘Pecorino’ cheese (sheep’...
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  • spicy sausage
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  • boiled eggs, 2
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  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 2 Tbsp soy sauce
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  • 2 Tbsp sugar
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  • 1/4 cup low-sodium chicken broth...
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  • 1 Tbsp soy sauce
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  • 1 cup low-sodium chicken broth o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 2 boxes frozen spinach, drained...
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  • 1 lb extra firm tofu
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  • 1 x yellow onion, diced
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  • 3 x smashed and chopped garlic c...
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  • 1 can garbanzo beans
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 2 pieces tilapia fillets, 4 ounc...
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  • 2 teaspoons steak seasoning (i u...
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  • 1/3 cup buttermilk
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  • 1/2 cup yellow cornmeal
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  • canola oil (for frying)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 13 Ingredients
  • 28 ounces tomatoes
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  • 1 cup water
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  • 1 teaspoon basil
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  • 12 ounces mozzarella cheese , cu...
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  • 1 lb lean ground beef
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 3 tablespoons shortening (i use...
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  • 1 (3-6 lb) frying chickens (any...
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  • 2 quarts water
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  • 1/2 teaspoon pepper (i use coars...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • 4 ounces vermont sharp white che...
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  • 4 boneless pork chops
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  • pork seasoning, to taste
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  • olive oil , to fry
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 5 Ingredients
  • 2 teaspoons corn starch
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  • 1 tablespoon vegetable or cano...
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  • 4 tablespoons teriyaki sauce
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  • 8 ounces leftover apple dijon...
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  • 1 bag frozen stir fry veggies...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 1 smashed garlic clove
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  • 1 teaspoon parsley
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  • 2 tablespoons butter or margarine
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  • 1 teaspoon basil
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 25 Ingredients
  • For the Ragu Sauce
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  • 1 tbs Olive Oil (mild or medium)
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  • 390 g pack of Vegan Mince (i use...
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  • 250 ml Vegetable Stock
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  • 1 tbs Cider Vinegar
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon dry garlic flakes
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  • 1 large tomato , coarsely chopped
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  • 1/3 cup ketjap manis
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  • 1 lb stir-fry beef
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  • 2 tablespoons hot sauce (i use D...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons cream of chicken
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  • 1 cup sliced carrots
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  • 1 teaspoon crushed chili pepper
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  • 1 cup snow peas
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  • 1 cup bell pepper, sliced thinly
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 2 egg yolks
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  • 1 cup half-and-half cream (or us...
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  • 1 cup grated cheddar cheese (opt...
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  • 2 (170 g) cans tuna (drained and...
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  • 2-4 teaspoons chicken bouillon p...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 30 wonton wrappers
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  • 1 bunch green onion , use all bu...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons garlic juice , i u...
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  • Chinese duck sauce or plum sauce...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • Angie Boeddecker Tan
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  • Site ratings: N/A
  •  
  • 13 Ingredients
  • 1 1/2 cup Red Quinoa ( or quinoa...
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  • 3 cups vegetable broth
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  • 1 small onion, chopped
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  • handful of parsley, finely chopped
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  • 1/2 chili, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 200 g savoy cabbage , shredded (...
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  • 1 red chili pepper , de-seeded a...
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  • 3 tablespoons lime juice (fresh...
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  • 1 carrot , grated
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  • 2 tablespoons oyster sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 green onions , sliced
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  • 1 red pepper, chopped or cut int...
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  • 250 g thick long egg noodles (li...
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  • 500 g cooked shrimp , tails and...
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  • 2 tablespoons granulated sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all