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1 fruity summer porridge bircher muesli no null recipes
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- 9 Ingredients
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1 cup rolled oats (not “instant”)
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3 cups plain yoghurt or kefir
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3 Tbsps honey, maple or agave syrup
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2 large apples (not peeled), grated
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1 cup fruit like kiwi, raspberries, s...
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1 Tbsp flaxseeds for health
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1 Tbsps chia seeds for speed
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A handful nuts for power
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A pinch of cardamom, cinnamon or vani...
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- Nutrition by Foodily
89% match
- Calories per gram:
- Total fat:
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